Silver Oak Health

Silver Oak Health Silver Oak Health is a leading provider of Employee Assistance Program (EAP) & Prevention Of Sexual Harassment (POSH) services in India

Established in 2015, Silver Oak Health is one of the leading Employee Assistance Program (EAP) service provider in the country. The company is based in Bangalore and uses intellectual property from best known Clinical Psychologists and research institutions around the world to develop digital products in India, and provides affordable solutions to customers. Silver Oak Health is an ISO 27001:2013

certified company. Silver Oak Health is providing EAP services to over 200 corporate clients and serves over a million lives in the country. The company provides innovative tools like the EWAP portal and a contemporary app for employees to access counsellors, as well as a digital dashboard for HR managers to monitor the utilization of EAP services by employees. Additional services include crisis management in the event of a threat of suicide, onsite counsellor visits the company premises, Peer Support Group, Maternity Support Program, Wellness and Beyond services that includes Diet & Nutrition Counselling, Work-life services and Legal and financial Counselling, Diversity, Equity and Inclusion, LGBTQ+ counselling, Tobacco and Substance Abuse cessation and Prevention Of Sexual Harassment (POSH) services.

If your workday goes from calm to chaos in under 10 minutes, this oneโ€™s for you.๐—ž๐—ฒ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ผ๐—น ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ is on...
22/05/2026

If your workday goes from calm to chaos in under 10 minutes, this oneโ€™s for you.

๐—ž๐—ฒ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ผ๐—น ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ is one of our most listened-to podcast episodes because staying calm at work is easier said than done. ๐Ÿ˜ฎโ€๐Ÿ’จ

Tune in here: https://tinyurl.com/ux7hjdnh
ย 

Your brain is doing more for you than you realise. ๐Ÿง Swipe to see how โ†’๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ฐ๐˜ฏ๐˜ฆโ€™๐˜ด ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ด ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ...
21/05/2026

Your brain is doing more for you than you realise. ๐Ÿง 
Swipe to see how โ†’

๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ฐ๐˜ฏ๐˜ฆโ€™๐˜ด ๐˜ข ๐˜ญ๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ด ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ข๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ณ๐˜ข๐˜ช๐˜ฏ ๐˜ข๐˜ญ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ช๐˜ด.ย 

To the people behind the people, thank you for making workplaces more human, every day. ๐Ÿ’™This   we see you!Tag your HR t...
20/05/2026

To the people behind the people, thank you for making workplaces more human, every day. ๐Ÿ’™

This we see you!

Tag your HR team to show them some love and appreciation!

๐—•๐—ฅ๐—˜๐—”๐—ž๐—œ๐—ก๐—š: ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ผ๐˜‚๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜.ย This bingo is here to remind you that looking after yourself at work is mad...
19/05/2026

๐—•๐—ฅ๐—˜๐—”๐—ž๐—œ๐—ก๐—š: ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ผ๐˜‚๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜.
ย 
This bingo is here to remind you that looking after yourself at work is made up of small, intentional actions throughout the week. ๐ŸŒฟ
ย 

To the loud ones, the quiet ones, the group chat that never stops, and the ones who just show up, ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜†   โค๏ธEvery family...
15/05/2026

To the loud ones, the quiet ones, the group chat that never stops, and the ones who just show up, ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† โค๏ธ

Every family has its own language. Its own chaos. Its own way of saying โ€œI love youโ€ without really saying it.

Today, weโ€™re celebrating all of it, the messy, the warm, the wonderfully imperfect.

๐˜›๐˜ข๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ!ย ๐Ÿง‘โ€๐Ÿง‘โ€๐Ÿง’โ€๐Ÿง’

Nobody tells you how heavy โ€œfineโ€ can getย Thatโ€™s the thing about mental load, it doesnโ€™t always look heavy from the outs...
14/05/2026

Nobody tells you how heavy โ€œfineโ€ can get
ย 
Thatโ€™s the thing about mental load, it doesnโ€™t always look heavy from the outside.
ย 
So, we made you a backpack.
Swipe through and see where you land today. ๐ŸŽ’
ย 

Your mind works hard every single day. It carries your worries, deadlines, relationships, and fears often without a brea...
13/05/2026

Your mind works hard every single day. It carries your worries, deadlines, relationships, and fears often without a break, often without a word.ย 

This , donโ€™t wait for the flame to go out before you give it shelter. ๐Ÿ•ฏ๏ธ

๐—ฅ๐—ฒ๐˜€๐˜ ๐—ถ๐˜€ ๐˜€๐—ต๐—ฒ๐—น๐˜๐—ฒ๐—ฟ. ๐—”๐˜€๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ถ๐˜€ ๐˜€๐—ต๐—ฒ๐—น๐˜๐—ฒ๐—ฟ. ๐—ฆ๐—ฎ๐˜†๐—ถ๐—ป๐—ด โ€œ๐—œโ€™๐—บ ๐—ป๐—ผ๐˜ ๐—ผ๐—ธ๐—ฎ๐˜†โ€ ๐—ถ๐˜€ ๐˜€๐—ต๐—ฒ๐—น๐˜๐—ฒ๐—ฟ.

This year, we saw something interesting!ย Our Work-Life services were used almost equally by men and women across the org...
11/05/2026

This year, we saw something interesting!
ย 
Our Work-Life services were used almost equally by men and women across the organisations we support. ๐Ÿก
ย 
Itโ€™s a small sample, but it points to something shifting - responsibilities that used to quietly fall to one person are slowly being picked up by both.
ย 

Some forms of care became part of us long before we learnt the words for them.From those who listen without judgment, sh...
10/05/2026

Some forms of care became part of us long before we learnt the words for them.

From those who listen without judgment, show up without being asked, and create comfort, care, and emotional wellbeing - every single day.

This Motherโ€™s Day, we celebrate them. Happy International Motherโ€™s Day ๐Ÿ’œ


06/05/2026

๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ! ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น! ๐ŸŽง

The world doesnโ€™t get quieter. You just get better at finding your pause. โธ๏ธ

Our brand-new Tranquil Tracks are here - a collection of meditative tracks for every mood, every moment. ๐Ÿž๏ธ

Your pause, your way. Now live for all our EAP customers!

Address

#447, First Floor, Sri Sai Heights, 17th Main, 17th Cross, HSR Layout Sector/4
Bangalore
560102

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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