What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Nutrition Tattva

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Nutrition Tattva

At Nutrition Tattva, we are team of expert Dietitians working towards providing various nutrition se

At Nutrition Tattva, we believe in "Keeping Nutrition Simple". We aim at helping individuals transform for the betterment through healthy eating and lifestyle modification strategies. Our personalized nutrition programmes include weight management ( weight loss & gain), Medical Nutrition Therapy (MNT) & Gut Nutrition Therapy (GNT).

21/10/2024

Transform your relationship with food through life-changing mindful eating strategies! 🍴

As a key tool for sustainable weight loss, mindful eating has helped my clients achieve remarkable results. I’ve seen it work wonders, and I confidently say... “it works!” 💚

Struggling with eating habits and seeking sustainable weight loss? Join our 12-week personalized nutrition program, tailored to your needs.

DM me to discover how our customized approach can help you:
👉Nourish your body and soul
👉Develop long term eating habits
👉Achieve sustainable weight loss

26/07/2024

🍹 Are you a social drinker looking for healthy snack options? 🥦🍇 Watch this reel to discover tasty and nutritious snacks that pair perfectly with your drinks!

22/07/2024

Unlock the secret to sustainable dieting with the 80/20 rule! 🌿🍫 Find out how enjoying 80% wholesome foods and 20% of your favorite treats can lead to lasting health and happiness. Watch this reel now!

[nutrition, food, recipe, fitlife, exercise, fitness, journey, lifestyle, wellness, workout, routine]

17/07/2024

Curious about GI ? 🎥 Dive into this reel to explore how glycemic index affects your diet and overall well-being! Learn about the impact of different foods on blood sugar levels and discover ways to make informed dietary choices.

🍎

27/06/2024

Leaky Gut - One of the most ignored gut issues as the symptoms are very subtle and easy to be disregarded.

Read more about leaky gut in our latest blog link shared on story!

Thanks for your expert inputs on this interesting topic! 💐

21/06/2024

Does Intermittent fasting help in weight loss?

Intermittent fasting has been observed as one of the alternative nutritional interventions to promote weight loss through caloric restriction and definite period of fasting.

Fasting has been traditionally followed in various religions as a way of body purification at the cellular level. Scientific research shows that…. (Read more in our latest blog shared on story)

Thanks for your expert inputs 😇😇

13/06/2024

Simple! Just eat real 🧡

11/06/2024

Start your day with water! 💦💧

This is a reminder that you don’t need any fancy detox! Just drink enough water and you will see your health improve tremendously. Water is the first nutrient 💧

How much water do you drink daily???

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Address

Bangalore

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+918861626767

Website

http://www.nutritiontattva.com/

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Our Story

Nutrition Tattva is a team of expert Dietitians working towards providing quality nutrition services based on scientific principles and ongoing research. Our services include personalized nutrition programmes, nutrition workshops, consulting for health businesses, recipe & health menu planning, nutrition academy and more...