24/10/2024
"Make Yourself a Priority—It's Not Selfish, It's Necessary"
This powerful reminder came from my friend, Paritosh Rajora today morning, and it resonated deeply. So often, we push our own needs to the bottom of the list, thinking that prioritizing ourselves is selfish. But here’s the truth: making yourself a priority is one of the most important things you can do for your well-being, your growth, and your ability to serve others.
When you make yourself a priority, you’re not choosing to ignore the world—you’re choosing to show up as your best self for the world. You’re investing in your physical, mental, and emotional health, which empowers you to give more, create more, and lead with greater impact.
It’s not about neglecting responsibilities or relationships; it’s about recognizing that you are the foundation. If you don’t take care of yourself, everything else you’re striving to achieve suffers. Your energy, focus, and creativity all stem from how well you nurture yourself.
Think of it this way: even on an airplane, you’re told to put your own oxygen mask on first before helping others. Life is the same. When you prioritize yourself, you’re in a stronger position to help those around you. Self-care is not a luxury—it’s a necessity.
So, take the time to recharge, reflect, and invest in you. This isn’t just about personal well-being—it’s about creating the space for growth, success, and fulfillment in every aspect of life. Because when you thrive, everything else does too.
Namita Sahu
PC: 1st picture from my Abu Dhabi Diary and 2nd one from GenAI
