Kaivalya Yoga

15/07/2023

15/07/2023

01/02/2023

Must visit place

03/05/2020

Join Online Yoga Class
Do Yoga Everyday from Anywhere. Join us on Zoom. Only Registered Members can Join. Limited Time Offer.
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Call: +91 9742636353

12/04/2020

Free Online Live Yoga Classes Conducted By ... Let's Build Strong Nation Jai Hind 🇮🇳

01/04/2020

Find Happiness within nature and yourself. For a healthy and peaceful life, Make Yoga a Habit

21/03/2020

Back To Teaching Yoga...

28/11/2019

28/11/2019

Utthita HastaPadangushtasana

23/09/2019

Kriya meaning cleaning the internal organs,Kriya should be done early morning on empty stomach. We are practicing three kriya Jala neti, Sutra Neti and Vaman dhouti. Jal Neti is a technique that was used by yogis to stay disease-free, and most importantly to use the breath well for their yogic practices without any blockages. Just how brushing the teeth is dental hygiene, the practice of Jal Neti is nasal hygiene. This technique uses water to purify and clean the nasal path, right from the nostrils to the throat.

Jal Neti is one of the six-purification procedures or ‘Shatkarmas’ mentioned in Hatha Yoga Pradeepika.

More info.Contact
+919742636353

21/09/2019

*Trataka* is one of the Shat Kriyas (Six Yogic Cleansing Processes).

Benefits:
1.Purifies the eyes,
2.Strengthens the eye muscles and improves vision and memory.
3.Helps with sleeping difficulties Strengthens the ability to concentrate, 4.It improves mental and nervous stability.
5.Reduce Migraine Problem

28/06/2019

Namasthe �

Teacher name: Shashi

Years Of Teaching: 2015

Education : MBA & Yoga Instructor Course & Yoga Therapist @ *S-VYASA Yoga University*

Styles Taught: Ancient Ashtanga Restorative Yoga & Cyclic Relaxation Meditation & Kriyas

Desired roles: Ashtanga yoga, restorative/yoga therapist, group or one on one-classes, mindfulness and different style meditations.

Desired locations: Corporate Companies, Resort & Hotels. If you read this and could see me being a part of YOUR Team,
Then please contact me!

Expected salary: depending on classes taught per week, and additional for the therapeutic classes.

Thank you,

Shashi
+919742636353�