Udgam- The rise of self

27/09/2024

29/04/2024

Fueling Success: JD Institute, Bangalore ignites employee enrichment with 'Udgam - The Rise of Self' workshop by Ms. Swati Banerjee, fostering growth and empowerment. 🚀
Organized on 25th of April 2024 in JD institute of design, Bangalore.
For more information about employee enrichment programs and skills development workshops, connect with us!
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17/04/2024

The Employee Enrichment Program is specifically curated and organised by Udgam-The Rise of Self on 25th April 2024 by .banerjee
The Enrichment program is a comprehensive initiative designed to support the mental health and emotional wellbeing of faculty members within an organization. Tailored specifically for the unique challenges faced by educators, this program will offer interactive session on :

1. Understanding Mental Health Challenges with case studies of young adults.
2. The Common Mental Health and Physical Health disorder : anxiety , depression, stress, self-harm, suicidal ideations, procrastination , eating disorders, technology addiction etc.
3. Signs and Symptoms of Mental Health Issues, identifying the Red Flags
4. Techniques to help students and faculty members themselves to combat these challenges.
5. Teaching to Journal.
6. Self Care Practices.
7. Fostering Resilience and Optimism.

30/08/2023

Happy Raksha bandhan to everyone!

29/08/2023

Udgam the rise of self wishes everyone a very happy Onam 🤍

28/08/2023

Changing or shifting your mindset towards something more positive will definitely help you gain confidence. Here are a few examples of how you can shift your mindset.

27/08/2023

5 Things to do when spending time with yourself 🤍 :
1. Listen to podcasts.
2. Learn a new skill.
3. Introspect on your relationship needs.
4. Work on your personal projects (not related to school or work)
5. Create or learn any art form or do anything else creative

26/08/2023

You are 20 and you've come a long way. But there's lot for to see, feel, live and breathe.
Don't let your overthinking ruin the good for you and live in NOW🤍

25/08/2023

All our wishes, dreams, aspiration won't come magically to us. Our hard work and dedication is what brings them closer to us. No- doubt, people supporting and helping us in the journey are more than just a blessing. Be grateful for their presence.
But always remember, no one can fight your wars for you. Support and guidance can push you only up to a mark, but what you do for yourself can never be replaced by anything.
So, fight your own wars while also being grateful for any support provided.

24/08/2023

True perseverance can even take you to the moon, literally!
Here are a few things mentioned (and a lot more) that Chandrayaan - 3 mission teaches us.
Add more in the comments 🤍

23/08/2023

India makes history with Chandrayaan - 3 landing on the moon!
Udgam - the rise of self celebrates this historical moment along with all indians 🇮🇳🤍🙌🏼
JAI HIND!