thewellnesshub.nc

thewellnesshub.nc We are professionals in Weight Management, Wellness and Nutrition.
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Sunday sweat: Because gains don’t take a day off!Discipline in fitness isn’t about motivation; it’s about commitment. Sh...
23/02/2025

Sunday sweat: Because gains don’t take a day off!

Discipline in fitness isn’t about motivation; it’s about commitment. Show up, push through, and stay consistent—results follow those who refuse to quit.

Morning walks and endless love stories. 🚶‍♂️🚶‍♀️💞
02/02/2025

Morning walks and endless love stories. 🚶‍♂️🚶‍♀️💞

Your choices today define your health tomorrow. Your body is a reflection of the choices you make. What’s your choice to...
16/01/2025

Your choices today define your health tomorrow.

Your body is a reflection of the choices you make. What’s your choice today? 🤔💪 ”

Morning vibes powered by sweat and determination. 🌅🏋️‍♂️ Morning workouts don’t just build strength—they build disciplin...
26/11/2024

Morning vibes powered by sweat and determination. 🌅🏋️‍♂️

Morning workouts don’t just build strength—they build discipline. What’s your morning mantra?
💪🔥

Morning vibes powered by sweat and determination. 🌅🏋️‍♂️ Morning workouts don’t just build strength—they build disciplin...
26/11/2024

Morning vibes powered by sweat and determination. 🌅🏋️‍♂️

Morning workouts don’t just build strength—they build discipline. What’s your morning mantra?
💪🔥

”

When he doesn’t trust me 😇Looks like someone packed themselves for the trip! 🐾🚙Travel essentials:✔️ Clothes✔️ Toiletries...
19/11/2024

When he doesn’t trust me 😇

Looks like someone packed themselves for the trip! 🐾🚙

Travel essentials:
✔️ Clothes
✔️ Toiletries
✔️ One fluffy stowaway 💼🐶

’tLeaveWithoutThem

Should I take them with me? 🐾

Sometimes, you don’t need a new day to start over. You just need a new mindset. 💭✨It’s not about how many times you’ve s...
19/11/2024

Sometimes, you don’t need a new day to start over. You just need a new mindset. 💭✨

It’s not about how many times you’ve stumbled but how many times you’ve stood up stronger, wiser, and more determined. Reset your thoughts. Restart your goals. Refocus your energy.
Your comeback story starts NOW.

What’s one thing you’re hitting RESET on today? Let me know in the comments! 👇

Elegance is not just about wearing a saree; it’s about carrying it with confidence and grace. 🌸💎 Standing tall, blending...
16/11/2024

Elegance is not just about wearing a saree; it’s about carrying it with confidence and grace. 🌸💎 Standing tall, blending tradition with a touch of modern vibes! 🚗✨”

Cherishing these moments when simplicity meets sophistication. It’s not just an outfit or a ride; it’s an attitude, a way of life. 💫

What’s your go-to look that blends tradition and modernity? Let me know below!

“Surround yourself with people who see the best in you, even when you don’t see it yourself. 🌟. ...
18/10/2024

“Surround yourself with people who see the best in you, even when you don’t see it yourself. 🌟. Rotten friends, bosses, and even family can lead to rotten days, weeks, and even years. Protect your peace. 🛑 If it’s close family, you might not be able to cut them off, but you can control the time you give them. As for fake friends or negative people? Drop them and step aside. Don’t let their bad energy touch you, or it’ll rot you—just like these oranges 🍊. Keep the negativity far away!

✨ There’s no such thing as the perfect time. ✨ Stop waiting for the perfect time—it doesn’t exis...
07/10/2024

✨ There’s no such thing as the perfect time. ✨ Stop waiting for the perfect time—it doesn’t exist. 💡

If you keep waiting for everything to be just right, you’ll never get started. The best time to begin is right now.

Take the first step, and let progress follow. 💪✨

Day 4 - Turning sweat into strength.Done with cardio completing with rope skipping.
04/10/2024

Day 4 - Turning sweat into strength.
Done with cardio completing with rope skipping.









Sundays are for Self-Care and Relaxation.Remember, rest is just as important as action.Whether it’s enjoying a cup of te...
29/09/2024

Sundays are for Self-Care and Relaxation.

Remember, rest is just as important as action.
Whether it’s enjoying a cup of tea, reading a good book, or indulging in a soothing skincare routine, taking time for myself is not just a luxury—it’s a necessity. Self-care allows me to show up fully for myself and others throughout the week.

Address

#222, 4th Main, 6th Block, BEL Layout
Bangalore
560097

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919686109909

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