Knee and Shoulder -Dr.Nataraj H M

Knee and Shoulder -Dr.Nataraj H M Dr Nataraj H M is one of the Best Orthopedic Doctor, Knee & shoulder Specialist in Bangalore with ri
(1)

Keep your bones strong and healthy!A balanced diet, regular exercise, limited caffeine, and routine check-ups can make a...
20/11/2025

Keep your bones strong and healthy!

A balanced diet, regular exercise, limited caffeine, and routine check-ups can make a big difference in your bone health.

For expert orthopedic care, consult Dr. Nataraj H.M today.

📞 Mob: 93535 55755 | 93535 55855
🌐 Web: kneeandshoulder.net

🦴 Don’t wait until pain strikes!Small lifestyle changes today can prevent major orthopedic issues tomorrow.Consult Dr. N...
15/11/2025

🦴 Don’t wait until pain strikes!
Small lifestyle changes today can prevent major orthopedic issues tomorrow.

Consult Dr. Nataraj H.M for early guidance, prevention, and long-term joint health.

📞 93535 55755 | 93535 55855
🌐 kneeandshoulder.net

🦴 Osteoporosis can start at ANY age!Don’t wait for fractures to act.🚨 Risk factors:• Low calcium & Vitamin D• Sedentary ...
13/11/2025

🦴 Osteoporosis can start at ANY age!

Don’t wait for fractures to act.
🚨 Risk factors:
• Low calcium & Vitamin D
• Sedentary lifestyle
• Smoking & alcohol
• Family history

✅ Start early:
• Weight-bearing exercises
• Calcium-rich diet
• Regular bone density checks

👨‍⚕️ Dr. Nataraj H.M, Orthopaedic & Joint Replacement Surgeon

📞 93535 55755 / 93535 55855 | 🌐 kneeandshoulder.net
Prevention > Cure. Act NOW!

Knee pain shouldn’t limit your life.Whether it’s arthritis, ligament injury or sports strain — early treatment can help ...
11/11/2025

Knee pain shouldn’t limit your life.

Whether it’s arthritis, ligament injury or sports strain — early treatment can help you stay active, mobile, and pain-free.

Dr. Nataraj H M specializes in advanced Robotic Knee Procedures, PRP/Stem Cell Therapy, Sports Injury Treatment & Regenerative Orthopaedics to help you move with confidence again.

Take the first step toward pain-free living.

Call to Consult: 93535 55755 | 93535 55855
🌐 kneeandshoulder.net

Feeling like your bones are getting weaker? 🦴It could be more than just age — it might be osteoporosis, a condition that...
07/11/2025

Feeling like your bones are getting weaker? 🦴
It could be more than just age — it might be osteoporosis, a condition that causes bones to become fragile and prone to fractures.

Early diagnosis and proper treatment can help restore bone strength and prevent complications. 💪

Consult Dr. Nataraj H M, Orthopaedic, Robotic & Sports Surgeon — an expert in treating bone and joint conditions through advanced regenerative orthopaedic care.

📞 Call: 93535 55755 | 93535 55855
🌐 Visit: kneeandshoulder.net
Let’s restore your mobility and reshape your life!

💪 Did You Know?Nearly 62% of women in India suffer from Osteoporosis due to low bone density.☀️ Vitamin D deficiency is ...
04/11/2025

💪 Did You Know?

Nearly 62% of women in India suffer from Osteoporosis due to low bone density.
☀️ Vitamin D deficiency is one of the main causes behind it.

Strong bones = Strong life!
If you’re experiencing joint pain, fractures, or weakness, it’s time to get checked.

👨‍⚕️ Consult Dr. Nataraj H.M
📞 93535 55755 | 93535 55855
🌐 kneeandshoulder.net

Today, we celebrate the rich culture, language, and heritage of our beautiful Karnataka — a land of tradition, innovatio...
31/10/2025

Today, we celebrate the rich culture, language, and heritage of our beautiful Karnataka — a land of tradition, innovation, and unity. 💛❤️

Let’s take pride in being Kannadigas and continue to uphold the values that make our state truly special.
Jai Karnataka! Jai Kannada!

Knee surgery ka darr? Ab nahi!With Robotic Knee Replacement, experience:✅ Less Pain✅ Faster Recovery✅ Better MobilityAdv...
30/10/2025

Knee surgery ka darr? Ab nahi!
With Robotic Knee Replacement, experience:
✅ Less Pain
✅ Faster Recovery
✅ Better Mobility

Advanced robotic precision ensures safer, smoother, and more accurate knee surgery — helping you get back on your feet with confidence.

It’s time to choose a pain-free life with Dr. Nataraj H M, Orthopaedic & Robotic Knee Specialist.

📍 Restoring Mobility & Reshaping Lives
🌐 kneeandshoulder.net
📞 93535 55755 | 93535 55855

Regain mobility. Relieve pain. Restore confidence.Whether it’s a Partial, Total, or Revision Knee Replacement, the goal ...
28/10/2025

Regain mobility. Relieve pain. Restore confidence.

Whether it’s a Partial, Total, or Revision Knee Replacement, the goal is the same — helping you move freely again.

With advanced robotic-assisted techniques and personalized care, Dr. Nataraj H M ensures faster recovery and long-term comfort.

📍 Restoring Mobility & Reshaping Lives
📞 93535 55755 | 93535 55855
🌐 kneeandshoulder.net

A happy patient is the best reward! 🌟Our patient, Pintu Kumar, shares his wonderful recovery story — he was advised knee...
25/10/2025

A happy patient is the best reward! 🌟

Our patient, Pintu Kumar, shares his wonderful recovery story — he was advised knee replacement elsewhere, but with Dr. Nataraj’s expert care, a meniscus repair surgery helped him regain full mobility without undergoing a major procedure. 🙌

Expert diagnosis, precise treatment, and compassionate care — that’s what we believe in. 💙

👉 Consult Dr. Nataraj H.M – Specialist in Knee & Shoulder Surgeries
📍 Sarjapur Road, Bangalore

🌐 kneeandshoulder.net
📞 93535 55755 | 93535 55855

Recovering from knee replacement surgery? Here are a few essential Dos and Don’ts to ensure a smooth and safe healing pr...
22/10/2025

Recovering from knee replacement surgery?

Here are a few essential Dos and Don’ts to ensure a smooth and safe healing process.

Trust your medical team, stay active with guided therapy, and protect your new knee from strain. Your journey to pain-free movement starts with care and consistency!

📞 Consult Now: 93535 55755 | 93535 55855
🌐 Visit: kneeandshoulder.net

🦴 Struggling with Elbow Pain? Don’t Ignore It! 🦴Persistent elbow pain isn’t just uncomfortable — it could be a sign of u...
16/10/2025

🦴 Struggling with Elbow Pain? Don’t Ignore It! 🦴

Persistent elbow pain isn’t just uncomfortable — it could be a sign of underlying conditions like Tennis Elbow, Golfer’s Elbow, Ligament Injuries, or Joint Degeneration.

At Dr. Nataraj H.M’s Orthopedic Clinic, we specialize in advanced, minimally invasive treatments that restore function and relieve pain effectively.

You don’t have to “live with it.”

📞 Call us today and take the first step towards pain-free movement.

📲 93535 55755 | 93535 55855
🌐 kneeandshoulder.net

Address

Dr Nataraj H M HOD/Orthopedic Dept Belenus Champion Hospitals Pvt Ltd, Sarjapur/Marathahalli Road, Opp. Decathlon, Carmelaram, Ambedkar Nagar, Chikkabellandur
Bangalore
560035

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+919380443139

Website

Alerts

Be the first to know and let us send you an email when Knee and Shoulder -Dr.Nataraj H M posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Knee and Shoulder -Dr.Nataraj H M:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

KNEE AND SHOULDER -DR.NATARAJ H M

Dr.Nataraj H M is an Orthopedic doctor and Best Knee and Shoulder Specialist in Bangalore with rich 11 years experience in Orthopedics. He is one of the pioneers in clinical stem cell therapy in the field of orthopedics in India.

He is working on an application of umbilical cord stem cells for the cure of arthritis and various other orthopedic diseases which might change the future of orthopaedics in the world.

Apart from stem cell therapy, he is a Best Orthopedic Surgeon & Best Shoulder Doctor in the state who is super specialized in the field trauma(fractures, ligament injuries), Arthroscopy keyhole surgeries), Joint replacement(Computer-assisted) and Sports medicine.