Knee and Shoulder -Dr.Nataraj H M

Knee and Shoulder -Dr.Nataraj H M Dr Nataraj H M is one of the Best Orthopedic Doctor, Knee & shoulder Specialist in Bangalore with ri
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Early warning signs like morning stiffness or joint swelling shouldn’t be ignored. A little pain today can limit your mo...
15/01/2026

Early warning signs like morning stiffness or joint swelling shouldn’t be ignored.

A little pain today can limit your mobility tomorrow. Take action early! 🦴

• Mob: 93535 55755
• Web: kneeandshoulder.net

The Sun changes its direction today—May your life turn towards success, health, and happiness ✨Warm wishes on Makar Sank...
14/01/2026

The Sun changes its direction today—
May your life turn towards success, health, and happiness ✨

Warm wishes on Makar Sankranti

Is knee pain making your life feel like a struggle? Whether it’s arthritis or a long-term injury, you shouldn’t have to ...
10/01/2026

Is knee pain making your life feel like a struggle?

Whether it’s arthritis or a long-term injury, you shouldn’t have to “stick” with the pain.

Knee Replacement Surgery offers a high success rate and a fast recovery path to help you move freely again.

Don’t let the pain stay—get back on your feet!

📞 Mob: 93804 43139
🌐 Web: kneeandshoulder.net

Strong bones start with the right fuel! 🦴 Since we often spend more time indoors, getting enough Vitamin D through your ...
08/01/2026

Strong bones start with the right fuel! 🦴 Since we often spend more time indoors, getting enough Vitamin D through your diet is essential for bone health and joint mobility.

Top sources include:
• Fatty Fish: Salmon, Tuna, and Mackerel.
• Fortified Foods: Cereals, Orange Juice, and Soy Milk.
• Nutrient Dense: Egg yolks and Beef liver.

Don’t let a deficiency slow you down. Restore your mobility today!

Contact for Consultations:
📞 Mob: 93535 55755 | 93535 55855
🌐 Web: www.kneeandshoulder.net

Advanced Orthopedic Treatment in Bangalore: Joint, Spine & Sports Injury CareIn​‍​‌‍​‍‌​‍​‌‍​‍‌ a city full of life and ...
06/01/2026

Advanced Orthopedic Treatment in Bangalore: Joint, Spine & Sports Injury Care

In​‍​‌‍​‍‌​‍​‌‍​‍‌ a city full of life and hustle like Bangalore where the speed of life is astonishingly high, orthopedic problems will still be able to ruin your daily routine, career and quality of life.

Read the full blog to know more
https://www.kneeandshoulder.net/blog/advanced-orthopedic-treatment-in-bangalore-joint-spine-and-sports-injury-care/

Consult Dr. Nataraj H M, Orthopaedic, Robotic & Sports Surgeon, and take the first step toward a pain-free life.

📞 Book your consultation today
🌐 kneeandshoulder.net

Walk Without Pain Again 🚶‍♂️✨Knee pain doesn’t have to slow you down.Advanced knee replacement surgery can help you rega...
03/01/2026

Walk Without Pain Again 🚶‍♂️✨

Knee pain doesn’t have to slow you down.
Advanced knee replacement surgery can help you regain mobility, confidence, and an active lifestyle.

Consult Dr. Nataraj H M, Orthopaedic, Robotic & Sports Surgeon, and take the first step toward a pain-free life.

📞 Book your consultation today
🌐 kneeandshoulder.net

Don’t let knee pain hold you back from the life you love. 🚶‍♂️✨Whether it’s a sports injury or age-related wear and tear...
29/12/2025

Don’t let knee pain hold you back from the life you love. 🚶‍♂️✨

Whether it’s a sports injury or age-related wear and tear, regaining your strength and mobility is possible.

Take the first step toward a pain-free life with expert care in robotic surgery and regenerative orthopaedics.

Consult Now:
📞 Mob: 93535 55755 | 93535 55855
🌐 Web: www.kneeandshoulder.net

Restoring mobility and reshaping lives. If chronic knee pain is limiting your daily activities, it may be time to discus...
22/12/2025

Restoring mobility and reshaping lives. If chronic knee pain is limiting your daily activities, it may be time to discuss total knee replacement.

• Mob: 93535 55755 | 93535 55855
• Web: www.kneeandshoulder.net

Don’t let joint pain keep you on the sidelines. Let’s “jointly” put the knee right back to its place. Consult for a seco...
19/12/2025

Don’t let joint pain keep you on the sidelines.

Let’s “jointly” put the knee right back to its place. Consult for a second opinion today.

📞 Contact: 93535 55755 | 93535 55855
🌐 Web: www.kneeandshoulder.net

Does instability bother you while walking or standing? 🚶‍♀️ Standing firm and walking confidently is key to an active li...
16/12/2025

Does instability bother you while walking or standing? 🚶‍♀️

Standing firm and walking confidently is key to an active life. Issues with stability can point to underlying knee or joint problems.

It’s time to Talk To The Orthopaedic Expert In Time to restore your mobility and reshape your life!

Consult Dr. Nataraj. H.M. Now:
• Mobile: 93535 55755 | 93535 55855
• Web: kneeandshoulder.net

Restore Your Mobility & Reshape Your Life!Did you know about the exciting advancements in knee replacement surgery? Dr. ...
15/12/2025

Restore Your Mobility & Reshape Your Life!

Did you know about the exciting advancements in knee replacement surgery? Dr. Nataraj H.M. specializes in utilizing cutting-edge techniques to ensure a quicker recovery and a pain-free life.

Explore the future of orthopaedics, including:
• Minimally Invasive Techniques
• Robotics
• Innovative Implants

Discover how Dr. Nataraj H.M. is Restoring Mobility & Reshaping Lives.

Consult Now:
• 📞 Mobile: 93535 55755 | 93535 55855
• 🌐 Web: kneeandshoulder.net

🌟 Did You Know?Knee replacement surgery is one of the most successful medical procedures, helping thousands regain mobil...
12/12/2025

🌟 Did You Know?
Knee replacement surgery is one of the most successful medical procedures, helping thousands regain mobility and live pain-free lives.

Whether you’re struggling with chronic knee pain, arthritis, or mobility issues—advanced knee replacement techniques now offer faster recovery, long-lasting relief, and a dramatic improvement in quality of life.

✨ Take the first step toward pain-free living.
📞 Consult Dr. Nataraj H.M today!

Address

Dr Nataraj H M HOD/Orthopedic Dept Belenus Champion Hospitals Pvt Ltd, Sarjapur/Marathahalli Road, Opp. Decathlon, Carmelaram, Ambedkar Nagar, Chikkabellandur
Bangalore
560035

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+919380443139

Website

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KNEE AND SHOULDER -DR.NATARAJ H M

Dr.Nataraj H M is an Orthopedic doctor and Best Knee and Shoulder Specialist in Bangalore with rich 11 years experience in Orthopedics. He is one of the pioneers in clinical stem cell therapy in the field of orthopedics in India.

He is working on an application of umbilical cord stem cells for the cure of arthritis and various other orthopedic diseases which might change the future of orthopaedics in the world.

Apart from stem cell therapy, he is a Best Orthopedic Surgeon & Best Shoulder Doctor in the state who is super specialized in the field trauma(fractures, ligament injuries), Arthroscopy keyhole surgeries), Joint replacement(Computer-assisted) and Sports medicine.