I am a certified yoga teacher and dietitician as well as ayurveda wellness consultant with multiple certifications:
Yoga Teachers' Training Certification(TTC) from KMRR (affiliated to Bihar School of Yoga) institute and AP Technical board 2010
PG in nutrition and dietetics from Medvarsity, Apollo Hospitals, 2010
TTC from Sivananda yoga, Neyyar dam, Kerala, Feb 2014
Iyengar Yoga workshop at Patanjala yoga institute, Rishikesh, March 2015
Iyengar Yoga workshop at Himalayan Iyengar yoga institute, Dharamshala, April 2015
Iyengar Yoga workshops and regular classes with Sri H S Arun from June 2015 onwards
Iyengar Yoga classes with Smt.Shobha Jaltare from June 2016 onwards
4 months Overview of Ayurveda course July-October 2018, NLAM, with Sumit Kesarkar
Plant-Based Nutrition Certificate, Completed
March 2020, eCornell university and T. Colin Campbell Center for Nutrition Studies
Online Advanced yoga asanas, chakras, pranayama workshops with Sivananda yoga from April 2020 onwards
Trauma healing and Empath workshop with Robin Landsong in July 2020
Befriending your nervous system by Deb Dana in sounds true course
Ayurveda wellness course , Feb 2021, Sivananda ashram, neyyar dam
Satwa yoga and diet center practices a holistic approach to wellness - combining yoga, nutrition and exercise principles for health, energy and well-being in the body, mind and spirit. Satwa believes in the power of the yogic lifestyle to prevent and correct lifestyle disorders. In Sanskrit, one of the meanings of Satwa is truth and purity. A lifestyle which encompasses yoga, pranayama, meditation, fresh vegetarian food and living in harmony with nature, is naturally purifying and the best defense against pollution and disease.
