Parimala Jaggesh - Founder Alamirap Nutrition

Parimala Jaggesh - Founder Alamirap Nutrition Founder Alamirap Nutrition & G.L.A.M. diet © We educate-empower people in scientific diets from home

30/05/2026

A Generation of Change. A Generation of Growth. ❤️

From a time when women were expected to stay within the home to a generation where they are making their mark in every field, the journey has been inspiring.😍

A small clip from my interview on Saptashwa TV.

What is the biggest change you have witnessed over the years? Share your thoughts in the comments. ✨

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️
Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111

[WomenEmpowerment, WomenInspiringWomen, ChangingTimes, GenerationalChange, WomenOfToday, ModernWomen, WomenLeadership, WomenGrowth, WomenSupportWomen, InspiringWomen, StrongWomen, WomenAchievers, EmpoweredWomen, SocialChange, EvolvingRoles, WomenInEveryField, FromHomeToEverywhere, ChangingGenerations, WomenVoices, ThoughtfulConversations, SaptashwaTV, SaptashwaKannadaTV, InterviewHighlights, KannadaInterview, TVInterview, MediaTalk, ParimalaJaggesh, AlamirapNutrition, TalkShowMoments, ConversationClips]


29/05/2026

ನನ್ನ ಮಕ್ಕಳಾದ ಗುರು ಮತ್ತು ಯತಿ ಈಗ Sandalwood Industry ಯಲ್ಲಿ ಹೊಸ ಪಯಣ ಆರಂಭಿಸಿದ್ದಾರೆ ❤️
ನಿಮ್ಮೆಲ್ಲರ ಪ್ರೀತಿ, ಆಶೀರ್ವಾದ ಮತ್ತು ಬೆಂಬಲ ಸದಾ ಅವರ ಜೊತೆ ಇರಲಿ 🙏

Wishing you both All the very best for this beautiful journey 😍👍🏻



.

29/05/2026

Can diabetics eat this? ಹೌದು… ಜಾಗೃತಿಯೊಂದಿಗೆ 😊

✔ Control portions
✔ Add protein
✔ Choose the right timing
✔ Monitor your sugar levels

ಮಧುಮೇಹ ನಿರ್ವಹಣೆಯು ಶಿಕ್ಷಣವಾಗಿದೆ, ನಿರ್ಬಂಧವಲ್ಲ.

Save and Share this Reel to People Who Need Guidance...😍

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️
Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111


[DiabetesAwareness, DiabetesCare, CanDiabeticsEatSugar, SugarAndDiabetes, BloodSugarControl, SmartEating, BalancedDiet, GlycemicIndex, PortionControl, HealthyLifestyle, PreventiveHealth, SugarSmart, DiabetesManagement, ArogyaCare, AlamirapNutrition, ParimalaJaggesh]


28/05/2026

More likes to your comments ❤️
You can be our 69th Group Program Winner 👍🏻
ನಿಮ್ಮ friends & family ಜೊತೆ share ಮಾಡಿ ❤️

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️
Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111

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Specialists in Weight loss & Diabetes Management ✅️Time For Change 🕰️Parimala Jaggesh - Founder Alamirap NutritionContac...
28/05/2026

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️
Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111

ಸ್ವಲ್ಪ change ✨ ಸರಿಯಾದ guidance ❤️ Big health results!

[Client Review, Real Results, Nutrition Success Story, Weight Loss Journey, Healthy Lifestyle Change, Sustainable Results, Diabetes Management, Nutrition Guidance, Alamirap Nutrition, Parimala Jaggesh]


27/05/2026

A Little Reminder for Today’s Generation ❤️ Just sharing a few thoughts with all of you.

Watch the complete video on YouTube – Saptashwa Kannada TV

👉🏻https://youtu.be/fejRW1huPZQ?si=CNId3fRnB1aIRc41

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️

Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111

[AlamirapNutrition, ParimalaJaggesh, SaptashwaKannadaTV, SaptashwaTV, InterviewHighlights, InterviewClips, TalkShowMoments, KannadaInterview, TVInterview, MediaHighlights, ConversationClips, HighlightVideo, ShortInterview, SpecialInterview, BehindTheScenes, WatchOnYouTube, YouTubeKannada, KannadaTVShow, ProgramHighlights, TVMoments, MediaTalk, FeaturedInterview, ChannelHighlights]


27/05/2026

A rainbow on your plate brings better nutrition, better energy, and a healthier lifestyle 🌈✨

Comment your favorite fruit & vegetable 👇

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️
Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111

[RainbowFoods, EatTheRainbow, ColorfulEating, HealthyEating, NutritionTips, HealthyLifestyle, RainbowDiet, EatColorful, FruitsAndVegetables, BalancedDiet, HealthyFoodChoices, NutritionForHealth, ColorfulPlate, HealthyLiving, NaturalNutrition, WellnessJourney, EverydayNutrition, HealthyHabits, SmartEating, NourishYourBody, HealthyLifestyleIndia, PlantBasedNutrition, BetterHealthChoices, WomenHealthTips, FamilyNutrition, KidsNutrition, HealthyMeals, AlamirapNutrition, ParimalaJaggesh, KannadaHealthTips]


25/05/2026

ವರ್ಕಿಂಗ್ ವುಮನ್‌ಗಳಿಗೆ – ಈ 3 ಸ್ಟೆಪ್ ಟ್ರೈ ಮಾಡಿ!🩷😍
Work, home, smile — your balance secret in 3 steps!😍👍🏻

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️
Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111

[WorkingWomen, HealthyWorkingWomen, WomenHealthTips, HealthyLifestyleForWomen, BusyWomenHealthyHabits, SimpleHealthySwaps, SmartEatingHabits, OfficeHealthTips, HealthyOfficeRoutine, NutritionForWomen, WorkingWomenDiet, HealthyWomenLifestyle, EverydayHealthyChoices, WomenWellness, HealthyRoutine, HealthyEatingIndia, OfficeLifeHealthTips, WellnessForWomen, EasyHealthyHabits, WomenNutritionTips, HealthyLivingJourney, CorporateWomenHealth, AlamirapNutrition, ParimalaJaggesh, KannadaHealthTips]


23/05/2026

ಮಕ್ಕಳಿಗೆ healthy food secret ಹ್ಯಾಕ್ 🤫✨

Picky eaters? Try these hacks! 😍

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️

Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111

[KidsNutrition, HealthyKids, NutritionForKids, HealthyEatingForKids, SmartKidsNutrition, KidsHealthyHabits, GrowingKids, ChildNutrition, HealthyKidsMeals, NutritionTipsForParents, KidsHealth, HealthyFoodForKids, ParentingTips, MomAndKids, HealthyLunchIdeas, KidsMealIdeas, HealthySnacksForKids, BalancedNutrition, StrongKidsHealthyKids, EverydayNutrition, FussyEaterSolutions, KidsWellness, AlamirapNutrition, ParimalaJaggesh, KannadaHealthTips]


23/05/2026

Still Believing Diet Myths? Start Eating Better, Not Less!
Join Our Healthy Lifestyle & Weight Management Journey with Home Food — Because a Better You Begins with Better Habits 😍👍🏻💪🏻

Specialists in Weight loss & Diabetes Management ✅️
Time For Change 🕰️

Parimala Jaggesh - Founder Alamirap Nutrition

Contact Details 👇
📲 96069 77060
📲 88611 85111

[WeightManagement, HealthyWeightManagement, WeightLossJourney, SmartEatingHabits, HealthyLifestyle, BalancedDiet, HomeFoodWeightLoss, SustainableWeightLoss, HealthyEatingIndia, PortionControl, NutritionForWeightLoss, WeightLossSupport, HealthyHabits, MindfulEating, EverydayHealthyMeals, WeightManagementTips, HealthyLivingJourney, FatLossJourney, WellnessGoals, NourishToFlourish, HealthyFoodChoices, AlamirapNutrition, ParimalaJaggesh, KannadaHealthTips, LifestyleTransformation]


Address

6th Main, 19th Cross
Bangalore
560055

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+918867503660

Website

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