AwakenOjas

AwakenOjas We help you in your journey towards better health and wellness.

We help you in your journey towards better health and wellness. Therapeutic Yoga is a particularly effective for those recovering from, or living with, injury or illness. Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breathing, hands-on healing, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle y

et effective for bringing the body into balance and reducing stress. Papori Sharma, is a certified Therapeutic Yoga practitioner with 10 + years of experience. She has strong experience with curing 40 different types of ailments through yoga. Papori is a Certified Yoga Instructor from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthan). Services Offered -
- Conducting yoga sessions for groups as well as individuals with a focus on managing their physical as well as mental health.
- Sessions include a mix of breathing exercises, asanas and meditation
- Handling queries related to health & fitness
- Group Classes
- Personalized one to one classes
- Yoga & Wellness Retreats
- Yoga teacher's training
- Weight loss & Nutrition consultation (eat right, be healthy without starving)

12/05/2025

14/03/2025

Wishing you a Holi full of colors, joy, and positivity! Stay vibrant, stay mindful! 🌸✨ "

21/01/2025

Yoga is for Everyone
Yoga is not about touching your toes; it’s about what you discover on the way down. 🧘‍♂️🧘‍♀️
Whether you're young or old, flexible or stiff, yoga meets you where you are. It’s not about perfection but connection—connecting with your body, mind, and breath.

Take one small step today: sit still for 2 minutes, close your eyes, and breathe deeply. You’ve already started your yoga journey.
“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

🌟"As we breathe into the New Year, May 2025 be a year filled with love, light, boundless growth, serenity and a deep con...
01/01/2025

🌟"As we breathe into the New Year, May 2025 be a year filled with love, light, boundless growth, serenity and a deep connection to Yoga"🧘‍♀️🌻

🇮🇳
15/08/2024

🇮🇳

30/07/2024

Psychosomatic Research

1. Acidity not only caused by diet errors, but more dominated because of stress.

2. Hypertension not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions.

3. Cholesterol is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle is more responsible.

4. Asthma not only because of the disruption of oxygen supply to lungs, but often sad feelings make lungs unstable.

5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas.

6. Kidney stones : .Not only Calcium Oxalate deposits, but pent up emotions and hatred

7. Spondylitis : not only L4L5 or cervical disorder; but over burdened or too much worries about future

To stay healthy then first
1) Fix your Mind
2) Do regular Exercises
2) Move around
3) Do Meditation
4) Laugh and make others laugh too
5) Make Friends

These activities will help you to strengthen your soul, mind and body...

Send a message to learn more

"Warm wishes on world Yoga Day" " for and "
21/06/2024

"Warm wishes on world Yoga Day"

" for and "

Warmest wishes on 75th Republic Day 2024. Honouring the brave soldiers who fight for the nation, unconditionally, in th...
26/01/2024

Warmest wishes on 75th Republic Day 2024. Honouring the brave soldiers who fight for the nation, unconditionally, in the worst of situations, to bring us freedom and to keep us safe. Jai Hind 🇮🇳

#2024

Address

Bangalore

Website

https://awakenojas.com/

Alerts

Be the first to know and let us send you an email when AwakenOjas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category