Trikaya Wellness

Trikaya Wellness Trikaya Wellness can provide you with a valuable life-altering opportunity to heal yourself; simply

The main thought behind Trikaya Holistic & Spiritual Healing Centre is healing at all the three levels of our being; Mind, Body and Soul. For the process of healing to start one needs to get into the awareness of why one has created certain condition(s) in the body. With better awareness about genesis of thought patterns , a positive approach to change , and fine tuning of thoughts through customised healing interventions , one can create harmony in and around oneself. At Trikaya we use various spirtual healing therapies as per the individual requirements , to create harmony in mind, thought and action.

06/01/2026

Comment “HEAL” 🤍 if this feels like you

Change doesn’t happen overnight — you already know that.
But awareness is where healing begins.

✅ You’re always the giver in relationships
✅ You say yes even when you want to say no
✅ You bend, adjust, and compromise
✅ You struggle to receive
✅ You feel sad, angry, or unheard — but can’t express it

Over time, constant giving creates emotional exhaustion.
You may even feel guilty for asking…
Or believe that love is something you must earn by giving more.

But here’s the truth:
🌿 Love is not a transaction
🌿 Your needs are not “too much”
🌿 Boundaries are not selfish

These patterns are learned — and they can be unlearned.

Healing your relationship patterns starts with healing within.
And you don’t have to do it alone.

📍 Trikaya Wellness – with Nivedita
Clinical Hypnotherapist | New Age Life Coach | Reiki Healer

📞 +91 90087 25201
📧 contact@trikayawellness.in

🌐 www.trikayawellness.com

📸 Instagram:

✨ Share this with someone who always gives too much
✨ Follow for more emotional & relationship healing

HealingJourney

05/01/2026

Angel messages for this week..

Most of what I received in 2025came when I finally let goand trusted the process.Most of them came when I just let it go...
03/01/2026

Most of what I received in 2025
came when I finally let go
and trusted the process.

Most of them came when I just let it go and trusted the process.
They came from being more present to my feelings.
They came from sitting with my darkest fears.
Choosing to say No without the fear of being rejected .
Saying Yes to myself and my authenticity.
Opening my heart to receive more love.
Closing the next layer of grief with love and acceptance.
The child in me was heard and held by the presence of the adult me .
I chose grace and stillness over doubt and pressure.
I chose love and compassion over anger and force.
In these choices I found another layer of authentic, unadulterated me🤗😇

03/01/2026

Not all pauses are procrastination .

The Ekaa Training Institute of Hypnotherapy Pvt. Ltd. announces its Level-1 Training Program in Bangalore.Learn the foun...
03/01/2026

The Ekaa Training Institute of Hypnotherapy Pvt. Ltd. announces its Level-1 Training Program in Bangalore.

Learn the foundations of the mind, hypnotherapy techniques, belief change, and self-hypnosis for confidence, clarity, and performance.

🗓 17–18 Jan 2026
🕙 10 AM – 7 PM

🎓 Facilitated by
Nivedita Sharma AwasthiIn

📩 DM for details | 🌐 www.ekaa.co.in

03/01/2026

✨ Comment “SOUL” & share this reel with someone who needs clarity today ✨

A soulmate relationship does not always have to be romantic.

Some connections are soul contracts—agreements made long before this lifetime.
Two souls from the same soul group deciding to meet…
Not just to love, but to teach.

✅ Love
✅ Detachment
✅ Patience
✅ Perseverance
✅ Energetic boundaries
✅ Deep self-awareness

These relationships come with powerful lessons.
And once the lesson is complete, the souls may part ways.

Not every soulmate story is about “happily ever after.”
Some are about loss, pain, and deep emotional growth.
Others are about understanding yourself at a soul-deep level.

From confusion to clarity—every connection has a purpose.

If you want to decode your soulmate relationship, reach out to us. ✨

Trikaya Wellness
Clinical Hypnotherapist | New Age Life Coach | Reiki Healer | Tarot Card Reader

📸 Instagram:
🌐 Website: www.trikayawellness.in

📞 Contact: +91 90087 25201
📧 Email: contact@trikayawellness.in

TrikayaWellness 💫

31/12/2025

Grateful to each and everyone of you 🙏✨✨ #2025

31/12/2025

Comment “CHANGE” & save this ✨
Science says 80% of New Year resolutions fade by February.
Not because you’re weak —
but because willpower is just 5%,
and your subconscious runs the other 95%.
Trying to change with willpower alone
is like steering an elephant with a thread. 🐘
Real change happens when the subconscious mind shifts.
This January, Trikaya Wellness presents
2-Day Level 1 Hypnotherapy Training 🌀
What you’ll experience & learn:
✅ Why your mind resists change—even when you want it
✅ How subconscious patterns are formed
✅ Powerful tools like Self-Hypnosis
✅ How to reprogram habits you want to let go of
✅ How to anchor lasting change with ease
📅 17th & 18th January 2025
🎓 Certified Course (AKA)
This training is open for:
✨ Coaches
✨ Healers
✨ Seekers
✨ Anyone who wants to pursue hypnotherapy professionally
Be the change you’re waiting for.
And trust this — transformation follows clarity. 🌱
📍 Trikaya Wellness – Nivedita
Clinical Hypnotherapist | New Age Life Coach | Reiki Healer | Tarot Reader
📞 +91 90087 25201
📧 contact@trikayawellness.in
🌐 www.trikayawellness.in
📸 Instagram:

Cleansing the slate. Letting go of the ‘shoulds’ and embracing the ‘coulds’I’m leaving behind the heavy baggage—the the ...
30/12/2025

Cleansing the slate. Letting go of the ‘shoulds’ and embracing the ‘coulds’
I’m leaving behind the heavy baggage—the the mismatched energies, and the situations that required me to shrink. I am stepping into 2026 lighter, clearer, and more vibrant than ever.
Here is to a fresh start, a clean slate, and a year where I finally flow in the direction of my own joy with ease.
#2025

28/12/2025

👉 Watch till the end & save this reel for later ✨
I just want to take you through a small, gentle process.
And you can trust me on this.
Just be with me for a moment.
Close your eyes softly.
Bring your awareness to your breath.
Inhale long and deep…
And exhale through your mouth, releasing all the stress and tension your body has been holding. 🌬️
Now, take your awareness back in time…
To when you were a little baby.
Just one year old.
What was your primal need then?
To be loved. 🤍
To feel your mother’s warmth.
To feel safe.
That’s it.
Those are the core needs of every child — and every adult too.
✅ Safety
✅ Belonging
✅ Connection
Many of our emotional patterns today come from unmet needs back then.
And healing begins when we gently reconnect with them.
✨ Watch Part 2 to go deeper into this journey.
📍 Trikaya Wellness
Clinical Hypnotherapist | New Age Life Coach | Reiki Healer | Tarot Card Reader
📸 Instagram:
🌐 Website: www.trikayawellness.in
📞 Contact: +91 90087 25201
📧 Email: contact@trikayawellness.in
HealingJourney

27/12/2025

👉 Save & share this if you or someone you love struggles with anxiety.

This is for all of you who have been told
that your anxiety is “just in your head”
or “sirf imagination hai.”

Let me say this clearly — anxiety is REAL.

It’s not weakness.
It’s not drama.
It’s not overthinking for no reason.

Anxiety often comes from an unresolved experience or trauma that your mind and nervous system remember.
When your nervous system feels unsafe, it stays in survival mode.

✅ Stress hormones increase
✅ The body stays alert
✅ Panic and anxiety show up again and again

This is pure neuroscience, not belief.

Medication can be necessary and supportive —
but most of the time, it does not heal the root cause.

Unless the root cause is addressed,
the nervous system won’t settle…
and relief will always feel temporary.

✨ Hypnotherapy works at the subconscious level —
where those memories, triggers, and emotional imprints actually live.

Heal the cause, not just manage the symptoms.
Your body deserves safety. Your mind deserves peace.

📍 Trikaya Wellness
Clinical Hypnotherapist | New Age Life Coach | Reiki Healer | Tarot Card Reader

📞 Call: +91 90087 25201
📧 Email: contact@trikayawellness.in

🌐 Website: www.trikayawellness.in

📸 Instagram:

💬 Comment “CALM” if you want to understand how hypnotherapy can help you.

Address

Outer Ring Road , Marathahalli
Bangalore
560037

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 6pm

Telephone

+919008725201

Website

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