Devasya Yoga & Wellness Centre

23/03/2024

For online yoga classes
Contact
Yogyatra73@gmail.com

19/02/2024

*Sour Winter Wonder Berry*

Perhaps the most powerful berry in the world, which researchers have named the wonder berry is the amla fruit, aka Indian Gooseberry or amalaki (Emblica officinalis or Phyllanthus emblica). Depending where in India that amla tree is located, the fruit is harvested between October and April and is considered a fall-winter berry, boasting 10-20x more vitamin C than an orange, and during a season when vitamin C is harder to come by

Just one 500mg Amalaki capsule has more than 200% of the recommended daily value of vitamin C, according to one source.4-5 The amount of vitamin C in amalaki has been debated, so I wrote a fairly comprehensive article on the subject. You can read up on it here.

Amalaki is the dried version of the amla berry and because of its very sour, high vitamin C taste, sources suggest it naturally preserves the vitamin C when drying and is better absorbed than other forms of vitamin C.

19/02/2024

The word “yoga” comes from the root word “yuj,” which means “to yoke” or “to bind.” The word itself has numerous meanings, from an astrological conjunction to matrimony, with the underlying theme being connection.

15/07/2023

श्रावण मास की शिवरात्रि की हार्दिक शुभकामनाएं

08/11/2022

सिख धर्म के प्रथम गुरु, संत परंपरा के अद्वितीय प्रतीक गुरु नानक देव जी के प्रकाश गुरपुरब की हार्दिक शुभकामनाएं।

Wishing everyone a very happy

May his teachings guide us to the path of peace, brotherhood and enlightenment.

16/08/2022

Rishikesh ✨

10/08/2022

😊 Happy to announce 😊
Online Yoga Class

We are excited to offer our classes to you online. Our BIG at Home online experience was created to support you in continuing your consistent practice and being in community, no matter where you are. Connect and interact with your favorite instructors and fellow yogis, just like at the studio.
Get your first Yoga class for free. Female Yoga Instructor also available.

Schedule 👇
Morning 5:30 to 6:30 AM
Evening 6:00 to 7:00 PM
(Monday to Saturday)
Online - Zoom meeting.

Join today and feel stronger tomorrow.
DM for details or whatsapp 8400180089 👍

https://www.facebook.com/devasyayog/

04/07/2022

27/05/2022

Payable at
UPI number 9990907600 Or
chitrakashyap777@okhdfcbank

Send the screenshot or receipt on the number mentioned i.e 9990907600
Start Your YOG Journey.....🧘

https://forms.gle/PSLPeqrf1H1pvhAz8

12/05/2022

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.