Asha Counseling and Therapy Center

Asha Counseling and Therapy Center Healing minds and helping them grow | Psychologist | Mental Health Supporter

Healing after betrayal isn’t just about moving on — it’s about rebuilding trust in yourself, honoring your pain, and fin...
29/09/2025

Healing after betrayal isn’t just about moving on — it’s about rebuilding trust in yourself, honoring your pain, and finding strength in the lessons it leaves behind. 🩹✨

We all want love, yet many of us struggle to fully open up. 💔 Fear of being judged, abandoned, or hurt often makes us hi...
27/09/2025

We all want love, yet many of us struggle to fully open up. 💔 Fear of being judged, abandoned, or hurt often makes us hide behind walls — safe, but lonely.

Real connection isn’t about perfection, it’s about allowing yourself to be seen, flaws and all. 🌿

If fear of vulnerability is keeping you from deeper love, remember — healing starts with small steps. 💙

"Ready to shift gears and take the wheel of your life! 🚗💨 Where's your favorite road trip destination? Let me know in th...
24/09/2025

"Ready to shift gears and take the wheel of your life! 🚗💨 Where's your favorite road trip destination? Let me know in the comments! "

Job insecurity feels like living in constant uncertainty — never knowing what tomorrow at work will bring. 💼🔄 The fear o...
24/09/2025

Job insecurity feels like living in constant uncertainty — never knowing what tomorrow at work will bring. 💼🔄 The fear of being replaced or undervalued doesn’t just affect performance, it seeps into your peace, your sleep, and your self-worth.

Your job doesn’t define your value. 🌿 Creating emotional stability is just as important as financial security.

💬 If you’re struggling with these feelings, know you don’t have to face them alone. Book a session today and start building inner balance.

Always being available might look like commitment, but in reality, it drains your energy, blurs boundaries, and leaves y...
22/09/2025

Always being available might look like commitment, but in reality, it drains your energy, blurs boundaries, and leaves you burned out. 💼📱

Your value isn’t defined by how quickly you reply or how often you say yes — it’s defined by the balance you create for yourself. 🌿

It’s time to protect your peace and set boundaries that support both your growth and well-being. 💙

“Workplace pressure isn’t always visible — but it’s heavy. 💼 Constant deadlines, criticism, and unspoken expectations ca...
16/09/2025

“Workplace pressure isn’t always visible — but it’s heavy. 💼 Constant deadlines, criticism, and unspoken expectations can quietly drain your confidence, follow you home, and rob you of peace.

If you’ve been feeling anxious, exhausted, or doubting yourself because of work stress, remember: you’re not alone. 🌿 Healing begins when you choose to prioritize your mental health.

💬 Ready to talk about it? Book a session today and start reclaiming balance.

”

Finding a life partner isn’t just about love – it’s about values, timing, and self-awareness. 🌿 Many feel stuck between ...
12/09/2025

Finding a life partner isn’t just about love – it’s about values, timing, and self-awareness. 🌿 Many feel stuck between family expectations, societal pressure, and their own fears. If you’re struggling with these hidden challenges, remember — you’re not alone. Healing clarity starts within. 💙✨

🌙✨ Improve your mind by improving your sleep!With simple Restorative Sleep Practices — like a calming routine, screen-fr...
11/09/2025

🌙✨ Improve your mind by improving your sleep!
With simple Restorative Sleep Practices — like a calming routine, screen-free nights, mindful breathing & consistent timing — you can recharge fully and wake up balanced. 🛌💤

💭 Marriage decisions can feel overwhelming — balancing family expectations, traditions, personal choices, and the fear o...
10/09/2025

💭 Marriage decisions can feel overwhelming — balancing family expectations, traditions, personal choices, and the fear of judgment.

For many young people, this phase brings stress, overthinking, and self-doubt. 🌱

✨ Remember: your voice matters in shaping your future.
📩 DM to book a session and find clarity with confidence.

🌫️ Emotional exhaustion isn’t just being “tired.”It’s when your mind feels drained, your heart feels heavy, and even the...
06/09/2025

🌫️ Emotional exhaustion isn’t just being “tired.”
It’s when your mind feels drained, your heart feels heavy, and even the simplest tasks feel overwhelming.

🌱 Healing begins with rest, compassion, and allowing yourself to pause. You don’t have to carry it all alone. ✨

💌 DM to book a session and take the first step toward emotional renewal.

🌪️ Self-doubt is like a loop — one mistake leads to fear, fear leads to avoidance, and avoidance creates even more doubt...
05/09/2025

🌪️ Self-doubt is like a loop — one mistake leads to fear, fear leads to avoidance, and avoidance creates even more doubt.

But here’s the truth: 🌱 you are more capable than your mind makes you believe.
Breaking the cycle starts with self-compassion and small, brave steps forward. ✨

💌 If self-doubt is holding you back, I’m here to help.
📩 DM to book your session today.

🌑 Ever felt alone, even in a room full of people?That’s the loneliness hidden in crowds — smiling on the outside, but qu...
04/09/2025

🌑 Ever felt alone, even in a room full of people?
That’s the loneliness hidden in crowds — smiling on the outside, but quietly struggling within.

True connection starts when we stop hiding our feelings and allow ourselves to be seen, just as we are. 🌱✨

💌 You don’t have to carry this silence alone.
📩 DM to book a session and let’s work on building the connection you deserve.

Address

Shop No. 2, First Floor, Shalimar Corner, Above Hotel Leelas, Near Court
Baramati
413102

Website

Alerts

Be the first to know and let us send you an email when Asha Counseling and Therapy Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category