Physio Waseem

Physio Waseem BPT,MPT(Neurology),MPT(Sports) Internist (SKIMS)
Certified KTT-PNDT-CYRIAX-DRY NEEDLING-CUPPING
Sports Physio Downtown Heroes Football Club

31/10/2024

"The Myth of the 'Slipped Disc' – Understanding Disc Herniation 🧠💡

Many believe a herniated disc 'slips' out of place, but that's not actually what happens. The disc doesn’t move out; instead, its outer layer can tear, allowing the inner gel-like material to protrude, causing pressure on nerves and pain. This common misconception often leads to confusion and anxiety.

Stay informed and protect your spine by learning the truth! Follow for more insights on spinal health and pain relief tips! 💪🌱


Normally, only one bursa is in the heel, between the Achilles tendon and the calcaneus. This bursa may become inflamed, ...
19/03/2024

Normally, only one bursa is in the heel, between the Achilles tendon and the calcaneus. This bursa may become inflamed, swollen, and painful, resulting in anterior Achilles tendon bursitis.

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Baramula

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