Clinical nutrition and Jain physiotherapy center

21/07/2022

Urgently required female worker for physiotherapy centre in Baraut, baghpat.west up..cont .. details..9756021554

08/07/2021

Diffrentiate between poor posture and correct posture..

04/07/2021

About ur spine

03/06/2021

13/04/2019

Yes u read right .....for maintaining weight and grooming body u don't have to eat less but choose right or wrong...in short maintain quality of nutrients.

13/01/2019

Here are a few dietary suggestions for an alert brain before and during exams:

Banana, wheat germ, pulses, brown rice and brewer’s yeast (Vitamin B 6) for improved mood and clear thinking.
Milk, chicken, fish, cheese, eggs and curd are great brain foods and help improve concentration and memory.
Vegetables, citrus and other fruits especially pomegranate for energy.
A glass of fresh lime every day to keep bile under control.
Salads of cucumber, tomatoes, corn, carrots and beetroots to keep the hormones intact.
A handful of raisins is a must during examinations.
A glass or two of milk mixed with a health drink to enrich the calcium in the body.
5-8 almonds added to your diet ups the beta-carotene level.
Rice is full of carbohydrates which is essential to provide the energy required for studying.
Avoid eating big helpings frequently.
Avoid sweets and fried foodstuff during exams.
Adequate sleep helps to recharge your brain.
Do not eat sweets before taking an exam as it makes you sleepy.
Do not take an exam on an empty stomach or after a heavy meal.

23/11/2018

Now only awareness need....

07/11/2018

Have a sparkling Diwali