Dr Nayan Singh- Best chiropractor in bareilly

Dr Nayan Singh- Best chiropractor in bareilly 💆Spine specialist Certified Chiropractor, Spine & Joint Health Expert pain Relief & Posture Corrections, Top Chiropractor In bareilly india.
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Treatment of such problems as- lower back, hip, knee, cervical, disc bulge, sciatica, tail bone, navel treatment

02/03/2026

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02/03/2026

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☎️for call consultaion –https://a1dns.in/appointment/
WhatsApp: https://whatsapp.com/channel/0029Va9ZxL26WaKnTmFnGA1s
Telegram https://t.me/Drnayansingh1
-----------SOCIAL CONTACT LINK-------------------
Instagram https://www.instagram.com/drnayansingh?igsh=MTVtMGpvY3Vkam9uOQ==
Facebook https://www.facebook.com/drnayansingh1

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In this video Dr. nayan singh from Baba physiotherapy & chiropractic center bareilly, Uttar Pradesh. explained about Disc bulge treatment exercises step by step. He explained the following points:–
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02/03/2026

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02/03/2026

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L4–L5–S1 की दबी नस, अब पूरी तरह RELEASE �

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01/03/2026

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01/03/2026

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In this video Dr. nayan singh from AlignPro best physiotherapy & chiropractic center bareilly, Uttar Pradesh.

28/02/2026

महीनो पुराना कन्धा जाम, दर्द ग़ज़ब का आराम
� Frozen Shoulder (Adhesive Capsulitis) Kya Hota Hai?

Frozen shoulder ek condition hai jisme shoulder joint stiff ho jata hai, movement kam ho jati hai aur dard hota hai �
Isme joint capsule tight aur inflamed ho jata hai.

� Ye problem dheere-dheere badhti hai aur 3 stages me hoti hai:
� Freezing (Pain zyada)
� Frozen (Movement kam)
� Thawing (Slow recovery)

� Physiotherapy ka Role
� Pain kam karna (IFT, ultrasound, TENS)
� Shoulder mobility improve karna
� Capsule stretching exercises
� Strengthening exercises
� Daily activity wapas normal karna

� Regular physiotherapy se surgery ki zarurat aksar nahi padti.

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28/02/2026

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28/02/2026

Elbow tedha kyun ho jata hai? � | Cubitus Varus vs Cubitus Valgus Explained �

� Cubitus Varus aur Cubitus Valgus elbow ke angle ki deformity hain.
Normal carrying angle lagbhag 10–15° hota hai.

� Cubitus Varus (Gunstock Deformity)
� Haath andar ki taraf jhuk jata hai
� Aksar bachpan mein fracture (supracondylar fracture) ke galat judne se hota hai

� Cubitus Valgus
� Haath bahar ki taraf zyada jhuk jata hai
� Growth plate injury ya fracture ke baad develop ho sakta hai

� Nuksan (Complications)

� Cosmetic deformity
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� Late stage mein tingling ya numbness

� Karcha (Treatment Cost Approx – India)

� Mild case: Observation / Physiotherapy
� Severe deformity: Corrective osteotomy surgery

� Surgery cost approx: ₹60,000 – ₹1.5 lakh (hospital & city par depend karta hai)

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28/02/2026

L4 l5 s1 disc bulge kamar ki dabi nash kholne ka tarika

दर्द की जड़ पकड़ ली गई है!
L4–L5–S1 की दबी नस, अब पूरी तरह RELEASE �

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दबी हुई नश खोलने का secret तरीका �4 बर्ष से दबी हुई नश का इलाज
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27/02/2026

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WhatsApp: https://whatsapp.com/channel/0029Va9ZxL26WaKnTmFnGA1s
Telegram https://t.me/Drnayansingh1
-----------SOCIAL CONTACT LINK-------------------
Instagram https://www.instagram.com/drnayansingh?igsh=MTVtMGpvY3Vkam9uOQ==
Facebook https://www.facebook.com/drnayansingh1

In this video Dr. nayan singh from AlignPro best physiotherapy & chiropractic center bareilly, Uttar Pradesh. explained about Disc bulge treatment exercises step by step. He explained the following points:–
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Address

Karamchari Nagar Chauraha Mini Bypass Road, Saidpur Hawkins Rd, Near Smart City Hospital, Izatnagar
Bareilly
243001

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 9am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+919368499875

Website

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