Ananta Naturopathy & Yoga Centre

17/05/2023

Artificial sweeteners is it harmful?

The World Health Organization (WHO) has released a new guideline on non-sugar sweeteners (NSS), which recommends against the use of NSS to control body weight or reduce the risk of noncommunicable diseases (NCDs).

09/05/2023

Joint Detoxification
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Ingredients - Apple cider vinegar 1liter
bottel+1literbottel=2liter
honey - 500 ml
Black molasses - 1kg
Epsum salt - as per
requirement
Method - start early morning - 100 ml water+ 1 tea spoon ( approximately 5 ml) honey(mix) + add 15 ml apple cider vinegar .( This dose is for approximately 75kg person) Note- if your weight is less then decrease the amount of apple cider vinegar.
- After that take 1 tea spoon 5 ml black
molasses ( 3 times a day) .
- Take epsum salt bath for one week.
- Eat all alkaline food like green salad,
fruits.
- Drink vegetables soups or juices.
- Do joint exercise daily.
- Do walk regularly and slowely.
- Do joint Detoxification for 5-6 weeks daily
that means 35 to 42 days regularly.
- All ingredients available online.
Benefits- Remove uric acid from joints.
-------------- Reduces pain from joints.
Help to prevent from arthritis.

04/05/2023

How to maintain body pH???

03/05/2023

Kidney Detoxification
Ingredients -watermelon seed with peel 100g, water 250ml
Method- put 100g if watermelon seed in 250ml of water and boil for 10 min ( once again same process with same seed in 250 ml of water) . approximately 450ml kada is ready . Drink 4-5 times a day.

Benefits - Improve level of hemoglobin.
Improve calcium level.
Improve energy level.
Remove kidney stones.
Remove toxins from kidney and
Blood.

02/05/2023

Get ready to add millets in your daily ! 🌾🌱

In this series, we'll be exploring the benefits of different types of & how to incorporate them into your meals. From savory to sweet, there's something for everyone! Follow along for some millet inspiration & let's get cooking!

Want to know any specific recipe from us? Comment below to let us know.

Indian Council of Agricultural Research • Ministry of Food Processing Industries, Government of India • National Rural Livelihood Mission • ICAR - Indian Institute of Millets Research, Hyderabad • Odisha Millets Mission

02/05/2023

Kidney Detoxification
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Ingredients -
parsley leaves 500 g/green dhaniya Patti
500g, Water 250ml.
Methods- put 500g of parsley leaves/ dhaniya patti in 250ml of water and boil for 10 min ( repeat this process with same parsley leaves/ dhaniya patti) one more time with same 250 ml of water). Approximately 450 ml kada is ready drink 4-5 times a day.
Benefits- 1)Improve kidney function .
2) kidney cleanser
3) Remove kidney stones

02/05/2023

मिलेट्स से मिलें !

30/04/2023

Kidney detoxification
______________________
Ingredients - Dry corn silk ( 50 gram) / fresh corn silk ( 500 gram ) + 1 liter of water. Method- 50 g dry corn silk / 500 g fresh corn silk . Just boil 10 min in 1 liter of water. Keep it for sometime and detox kada is ready to drink.
How to use- Drink kada 4 - 5 times a day and you can prepare kada for same corn silk 4 - 5 times for 4- 5 days.
Benefits - 1)cleansing kidney
2)remove kidney stones