13/03/2026
*Sciatica and back bain* is pain radiating along the sciatic nerve, which runs from the lower back through the hips and down each leg, typically caused by nerve compression from a herniated disc or spinal stenosis. Symptoms include sharp, shooting, or burning pain, numbness, tingling ("pins and needles"), and weakness in the affected leg or foot, often worsened by sitting, coughing, or sneezing.
*Key Symptoms of Sciatica:*
Pain Location: Starts in the lower back or buttock and radiates down one leg, often extending below the knee to the foot.
Pain Quality: Often described as sharp, stabbing, electric shock-like, or burning sensations.
Exacerbating Factors: Pain often intensifies with prolonged sitting, bending, lifting, coughing, or sneezing.
Neurological Symptoms: Numbness, tingling ("pins and needles"), or muscle weakness in the affected leg or foot.
Severity: Varies from a mild, dull ache to severe, debilitating, or constant pain.
*Contact for Free consultancy* accupressure upchar academy Bareilly
Ph. *9359585767*