
28/09/2025
Kalratri (Facing Challenges)
Remedy: Avoid junk food & processed sugar
Just as Goddess Kalratri embodies courage to face the darkest challenges, we too must rise above the temptations that weaken our health.
Every bite of junk food or excess sugar might feel comforting in the moment, but it silently challenges your immunity, energy, and long-term well-being.
✨ Choose mindful eating, fresh fruits, wholesome grains, and balanced meals to honour your body.
✨ Small, consistent choices lead to lasting strength.
✨ Your body is your temple; protect it with discipline and love.
Defeat daily health challenges with mindful eating. Your body deserves better. 🌸
📍 Kishori Hospital, Bargarh, Odisha
📞 9040-246-332 | 🌐 kishorihospital.com