Shyam fit coach

18/07/2024

💦Start your morning with water - a person always wakes up dehydrated, as a significant amount of water was lost during sleep.
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04/07/2024

Many Many congratulations🥳🥳🥳🥳 To Mamata Das Baidew for your amazing transformation😍😍😍😍😍..

Do you also want to lose body weight by staying at home without going out anywhere ?? Interested people message me and write "YES" in comment or you can call me 9706806700...

Disclaimer-Results are not Typical individuals results may vary from person to person...

19/03/2024

30/10/2022

Happy Chat puja To everyone 😊😊

26/10/2022

Many Many congratulations🥳🥳🥳🥳 To Dulomoni Das Baidew for your amazing transformation😍😍😍😍😍..

Do you also want to lose body weight by staying at home without going out anywhere ?? Interested people message me and write "YES" in comment or you can call me 9706806700...

Disclaimer-Results are not Typical individuals results may vary from person to person...

25/10/2022

*Which is better: exercise or an extra hour of sleep?*

If you sleep 7-8 hours, but feel tired or sleepy, it is better to do active exercises, rather than trying to “doze”.

Studies have confirmed a direct link between physical activity and reduced fatigue. Even one workout can reduce the symptoms of depression and lower blood pressure for several hours, as well as energize us.

*So if you don't get enough sleep, do some exercises!*
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24/10/2022

Happy Diwali to you all ! May this festival bring you plenty of love and success.