The fruits Market

04/03/2021

Brief Intro to Apple Gourd(Tinda):
The round gourd is also called Tinda, apple gourd or Indian squash, It is cultivated widely in India, Punjab and Uttar Pradesh. Apple gourd is rich in vitamin A.

How to grow at home?
- The ideal temperature for soil for germination of its seed should be 25 – 32 degrees Celsius.
- The distance between seeds should be approximately 18inchs.
- Soak the seeds in water for about 12 hours before planting, it is necessary for proper germination.
- This plant is the vine and requires support. Use wood or trail for support.

Health Benefits:
- Relieves Stomach Acidity
- Maintains Healthy Skin
- Keeps Hair Healthy
- Strengthens Brain

05/02/2021

February is the one of best months considered good for growing Bell Peppers. You can grow Bell Peppers even in Pots at your home. Here are some tips for growing Bell Peppers:
- You can grow any type of Bell pepper: Green/ Red/Yellow/White
- It requires moderate temperature between 21 and 25 degrees.
- It grows best when soil is loamy and well-drained
- The seeds should be sprinkled half a cm deep in the soil
- Fertilize the soil well with manure/ compost/ tea leaves
- Seeds generally take two weeks to germinate.
- The well-treated plants will bear fruit in around two months.

Contact for seeds or saplings:
The Fruits Market
+91-9888861961

03/02/2021

Veggies you can grow at home in February:
- Coriander
- Potatoes
- Pumpkin
- Bell peppers
- Lemon
- Tomatoes

Contact for seeds or plant saplings:
The Fruits Market
+91- 9888861961

03/01/2021

Benefits of Carrots:
Red carrots derive their color from the beta carotene, the naturally occurring group of pigments that determines the color of many fruit and vegetables. Red Carrots contain more lycopene than other varieties, and have a pinkish red to purplish red outside layer with a core of pink to orange.
1. Red carrots contain the pigment known as lycopene which has been associated with a lowered risk of prostate cancer in men and heart disease.
2. Carrots are rich in carotenoids. Research suggests that fruits and vegetables rich in these compounds can improve skin appearance and also help people look relatively younger.
3. The soluble fiber in carrots has been shown to help regulate blood sugar and insulin levels, and support digestive health.
4. As per studies, carrot consumption can reduce cholesterol absorption and increase the antioxidant status of your body.
5. Carrots are full of important nutrients, like vitamin A and beta-carotene, we can see their importance in an anti-inflammatory diet. Both of these nutrients help fight inflammation, along with fiber and an antioxidant called luteolin. Fiber helps prevent chronic disease, keeps you regular and boosts your gut health.

Contact for the lovely carrots to get delivered at your doorstep.
Or Go organic by growing your own carrots. Seeds and carrots plants also available.
For more details, contact :
The Fruits Market
+91-9888861961

26/05/2020

#अधिक_प्यास_लगना
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#आचार्यबालकृष्ण #आयुर्वेद

21/05/2020

#खरबूजा
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#आचार्यबालकृष्ण #आयुर्वेद

17/05/2019

China is the greatest producer of grapes on the planet with 8.66 million tons production every year.

05/05/2019

Eat Mangoes in different ways!

06/04/2019

23/02/2019

Include Orange juice in your diet and stay healthy.