New Fitness & Nutrition Center

30/04/2024

Remember, sustainable fat loss is about making realistic lifestyle changes, not following quick-fix myths. 💪

30/04/2024

Remember, sustainable fat loss is about making realistic lifestyle changes, not following quick-fix myths. 💪

07/10/2023

Protein powers your body's playground! From building muscles to boosting immunity, it's the VIP of nutrients. Whether you're crushing workouts or simply navigating the daily hustle, protein is your trusty sidekick. So, scoop up those gains and savor the strength! 💪

04/07/2023

💪 Consistency is the Name of the Game!💯💯and
has proven this from his incredible transformation🙌

🔑 They say that discipline is the only key to transforming yourself, and all, are they right! ✨ If you're looking to make a positive change in your life, consistency is your best friend.

🌟 It's the little habits we repeat day in and day out that truly shape our character and bring about real transformation. Whether it's hitting the gym, committing to a new skill, or simply maintaining a positive mindset, discipline ensures we stay on track and don't give up when faced with challenges.

🚀 Consistency might not always be easy – we all have those off days, right? But remember, nothing worth having comes easy. By showing up for yourself every single day and staying committed to your goals, you'll see incredible results before you know it!

✨ So, let's embrace discipline and make it our secret weapon for change. Let's be the best versions of ourselves by staying consistent, focused, and determined. You've got this! 💪❤️

❤️

28/06/2023

🎉🎂 Happy Birthday to the Most Inspiring Trainee! 🎂🎉
Today, we celebrate an incredible journey of transformation and growth. It fills me with immense joy to share the story of one of my most dedicated and inspiring trainee. Let's raise our glasses to this amazing individual who has achieved so much and become a powerhouse of strength! 🥳💪
From day one, this exceptional client has demonstrated an unwavering commitment to her fitness goals. Consistency has been her secret weapon, and she has never wavered in her determination to make positive changes in her life. Day in and day out, she has shown up, ready to challenge herself and push beyond her limits. No excuses, just pure dedication.
It is truly remarkable to witness the transformation that has taken place.

Today, as we celebrate her birthday, let us acknowledge not only the milestones she has achieved but also the indomitable spirit that resides within her. This incredible transformation reminds us that birthdays are not just about the passing of time but also about embracing the growth and progress we have made.
To the birthday girl, I want you to know how immensely proud I am of you. Your commitment, strength, and unwavering belief in yourself have inspired me as a coach and as a person. Thank you for trusting the process and allowing me to be a part of your transformative journey.
Here's to another year of smashing goals, reaching new heights, and embracing the powerful individual you have become. Happiest of birthdays to you, my amazing trainee and friend! May this year be filled with even more achievements, happiness, and continued growth. Keep shining, keep inspiring! ✨💫

05/01/2023

Hello all this is Vinayak Mayekar a fitness coach and founder of New Fitness and Nutrition Centre(Unisex Gym). Here I want to explain people that being fit is not so difficult if you know the basics of Nutrition, I am taking a free session about diet and workout science in which you will get to know about How to maintain your weight and ideal fitness from your basic home food....see you soon here on Sunday 8th Jan

29/11/2022

Take up Your New Years’ Resolution with us at New Fitness & Nutrition Center.
Address:- Mahatma Phule Road, Shahapur, Belgaum Contact 8105026935
Transformation Challenge, 3 Months Competition…YOU vs YOU Challenge.
Transform Yourself In 3 Months & Win 60000/- Or I Phone 14……..Hurry Up Registration are for Limited Seats.
Registration Charges are Applicable.

Start your fitness journey with us & learn about how to be fit from your daily food & activity

02/11/2022

Today our motivation is
His Journey to fitness started in 2019. As he started, there was a lockdown so little by little he began his journey but could not get that consistency, After a year in 2020 there was another lockdown, in spite of all this he didn't lose the motivation & spirit of achieving his goal inside him. In the year 2021, he joined us
His Target was Muscle gain but back then he had no clue about proper nutrition. The muscle-gaining process is not the same as fat loss. It requires time & patience. Because it is a time-consuming process the main key to this process is "Consistency" & He knows how to maintain it, in this one-year process with us he has transformed into a very better version of himself.
With us, he has gained all the knowledge about nutrition, and diet that he had to maintain for his goal.
Now, After one year he gained all the knowledge which includes what is proteins, the importance of vitamins, what are calories and all the necessary parts of the diet. his consistency played the main role in his journey & now he knows “Fitness is for life and not for one day”
And by this Transformation, you will know by yourself, if you have the knowledge about proper nutrition of your own diet and if you are consistent with your workout, which is for your own benefit. the results be definitely at your doorstep

So Join us and remember " Consistency with Slow progress is better than No progress at all.”
“Stay positive & motivated always and Never give up "

17/10/2022

today our Monday motivation is Rupali Shet]

This is on going transformation and not yet completed,time taken 3 months, soon🤏 we are going to get that goal what we have decided to💯💪Rupali Shet]

Proud to have u all the best🙌

03/10/2022

monday

Meet Prajakta Chavan Patil]
Our one of the best student ❤ She is very consistent in her workout, serious about herself and the rest is at your doors🚪 this transformation have taken hardly 4 months and believe us before creating this before and after collage , we don't even know tat we have come this far 😀😊Prajakta Chavan Patil] & . Considering this , we both are proud of u champ keep shining like this always 🙌🤗 and don't forget "FITNESS IS FOR LIFE & NOT FOR ONE DAY"