Dr Devagouda I SHREE ORTHO Belagavi

Dr Devagouda I SHREE ORTHO Belagavi shree ortho and trauma centre

06/03/2026

Are all gym habits actually good for your body? 🏋️‍♂️

As an orthopedic doctor and national-level yoga champion, Dr. Devagoudah explains that fitness should focus on balanced body health, not just muscle building. While a high-protein diet can support muscle and bone health, practices like unadvised protein supplements, excessive weightlifting, and energy drinks may harm your body if not used correctly.

According to medical advice, core strengthening and regular cardio are essential for maintaining joint health, improving blood circulation, and supporting brain function. Strong abdomen, back, and chest muscles play a key role in overall health and help prevent many lifestyle-related problems.

Traditional practices like Pranayama, Kapalabhati, Bhastrika, Anulom Vilom, and Bhramari** can improve breathing capacity, regulate the endocrine system, enhance brain circulation, and promote overall well-being.

Before following extreme fitness trends, always train your body wisely and focus on long-term health.

📍 Shree Ortho & Trauma Centre
CTS No. 3957/184, Beside Gandhi Bhavan,
Behind Hotel Sanman, College Road, Belagavi

📞 0831 4206936
📱 +91 96069 63115


(gym habits, orthopedic advice, fitness health, core strengthening, cardio benefits, yoga breathing, pranayama health, joint care)

Remembering a Life of Values, Grace, and Legacy 🌼On the 1st death anniversary of Mrs. Akkatai Adagoud Imagoudanavar, a h...
05/03/2026

Remembering a Life of Values, Grace, and Legacy 🌼

On the 1st death anniversary of Mrs. Akkatai Adagoud Imagoudanavar, a heartfelt tribute was published in leading newspapers including Pudharii and Vijayavani (Belagavi edition). This remembrance honors her life, the values she stood for, and the lasting impact she left on her family and community.

At Shree Ortho & Trauma Centre, we believe that remembering and honoring the lives of our elders is a reflection of gratitude, respect, and cultural values that shape our society. Her memory continues to inspire love, strength, and unity among family, friends, and well-wishers.

We pay our humble respects and pray for eternal peace for the departed soul. 🙏

📍 Shree Ortho & Trauma Centre
CTS No. 3957/184, Beside Gandhi Bhavan
Behind Hotel Sanman, College Road, Belagavi

📞 0831 4206936
📱 +91 96069 63115

FamilyValues Community Belgaum OrthopaedicCare HealthcareBelagavi

🌍 World Obesity Day – March 4Obesity is becoming a major health concern worldwide. Excess body weight can increase the r...
04/03/2026

🌍 World Obesity Day – March 4

Obesity is becoming a major health concern worldwide. Excess body weight can increase the risk of joint pain, arthritis, back problems, diabetes, and heart-related conditions, affecting your mobility and overall quality of life. 🦴⚠️

Adopting a balanced diet 🥗, regular physical activity 🏃‍♂️, and seeking timely medical guidance can help prevent obesity-related complications and protect your bone and joint health. Early care and awareness can help you lead a healthier and more active life. 💙

For consultation and expert orthopedic guidance, contact:
📍 Shree Ortho & Trauma Centre
CTS No. 3957/184, Beside Gandhi Bhavan,
Behind Hotel Sanman, College Road, Belagavi
📞 0831 4206936
📱 +91 96069 63115

HealthAwareness

🌍 World Obesity Day – March 4Obesity is becoming a major health concern worldwide. Excess body weight can increase the r...
04/03/2026

🌍 World Obesity Day – March 4

Obesity is becoming a major health concern worldwide. Excess body weight can increase the risk of joint pain, arthritis, back problems, diabetes, and heart-related conditions, affecting your mobility and overall quality of life.

Adopting a balanced diet 🥗, regular physical activity 🏃‍♂️, and seeking timely medical guidance can help prevent obesity-related complications and protect your bone and joint health. Early care and awareness can help you lead a healthier and more active life. 💙

For consultation and expert orthopedic guidance, contact:

📍 Shree Ortho & Trauma Centre
CTS No. 3957/184, Beside Gandhi Bhavan,
Behind Hotel Sanman, College Road, Belagavi

📞 0831 4206936
📱 +91 96069 63115

HealthAwareness

Grateful to be associated with JCPL 2026 🏏Shree Ortho & Trauma Centre proudly supported the tournament as the Official F...
03/03/2026

Grateful to be associated with JCPL 2026 🏏

Shree Ortho & Trauma Centre proudly supported the tournament as the Official Food Sponsor, celebrating the spirit of cricket, teamwork, and dedication. Congratulations to Dynamic Kings for emerging as Champions and President XI as Runners-Up.

Supporting sports. Supporting community. Supporting strength. 💙

📍 CTS No. 3957/184, Beside Gandhi Bhavan, Behind Hotel Sanman, College Road, Belagavi
📞 0831 4206936 | +91 96069 63115

🌸 Happy Holi from Shree Ortho & Trauma Centre! 🌈May this festival of colors fill your life with positivity, happiness, a...
03/03/2026

🌸 Happy Holi from Shree Ortho & Trauma Centre! 🌈

May this festival of colors fill your life with positivity, happiness, and vibrant health. Just like these bright hues bring joy to your celebrations, may you stay active, pain-free, and full of energy every day. 💙🧡

Celebrate safely, take care of your joints and bones, and spread smiles everywhere you go!

📍 Shree Ortho & Trauma Centre
CTS No. 3957/184, Beside Gandhi Bhavan,
Behind Hotel Sanman, College Road, Belagavi
📞 0831 4206936 | 📱 +91 96069 63115

Stay safe. Stay healthy. Have a colorful Holi! 🎉

02/03/2026

ರೈತ ಬಾಂಧವರೇ ಗಮನಿಸಿ! ಯಶಸ್ವಿನಿ ಕಾರ್ಡ್ ನವೀಕರಿಸಲು ಕೊನೆಯ ದಿನಾಂಕ ಹತ್ತಿರದಲ್ಲಿದೆ! 🚜🌾📢

ತುರ್ತು ಸಂದರ್ಭದಲ್ಲಿ ಆಸ್ಪತ್ರೆಯ ಬಿಲ್‌ಗಳ ಬಗ್ಗೆ ಚಿಂತಿಸುತ್ತಿದ್ದೀರಾ? ಇನ್ನು ಚಿಂತೆ ಬೇಡ! 🛑 ಬೆಳಗಾವಿಯ ಶ್ರೀ ಆರ್ಥೋ ಮತ್ತು ಟ್ರಾಮಾ ಸೆಂಟರ್ (Shree Ortho & Trauma Centre) ವತಿಯಿಂದ ರೈತರು ಮತ್ತು ಸಹಕಾರಿ ಸಂಘಗಳ ಸದಸ್ಯರಿಗಾಗಿ ಒಂದು ಪ್ರಮುಖ ಮಾಹಿತಿ. 🏥✨

ಕರ್ನಾಟಕ ರಾಜ್ಯ ರೈತ ಸಂಘದ ಚಿಕ್ಕೋಡಿ ತಾಲೂಕು ಕಾರ್ಯದರ್ಶಿಗಳಾದ ರವಿ ಕುಂಭೋಜೆ ಅವರು ಈ ವಿಡಿಯೋದಲ್ಲಿ ತಿಳಿಸಿರುವಂತೆ, ರೈತರು ಮತ್ತು ಸಹಕಾರಿ ಸಂಘಗಳ ಸದಸ್ಯರ ಹಿತದೃಷ್ಟಿಯಿಂದ ಯಶಸ್ವಿನಿ ಯೋಜನೆ ಮರು ಚಾಲನೆಗೊಂಡಿದೆ. 🤝👨‍🌾

ಡಾ. ದೇವಗೌಡ ಐ. ರವರ ನೇತೃತ್ವದಲ್ಲಿ, ನಮ್ಮ ಆಸ್ಪತ್ರೆಯಲ್ಲಿ ಯಶಸ್ವಿನಿ ಆರೋಗ್ಯ ಯೋಜನೆಯಡಿ ಅತ್ಯುತ್ತಮ ಮೂಳೆ ಮತ್ತು ಬೆನ್ನುಮೂಳೆಯ ಚಿಕಿತ್ಸೆಗಳು ಲಭ್ಯವಿವೆ. 👨‍⚕️🩺

ಶ್ರೀ ಆರ್ಥೋ ಮತ್ತು ಟ್ರಾಮಾ ಸೆಂಟರ್‌ನಲ್ಲಿ ಲಭ್ಯವಿರುವ ಸೌಲಭ್ಯಗಳು: 📝

* ಅಪಘಾತ ಮತ್ತು ತುರ್ತು ಚಿಕಿತ್ಸೆ (Accident & Emergency Care) 🚨
* ಮೂಳೆ ಮುರಿತ ಮತ್ತು ಕೀಲು ನೋವಿನ ಚಿಕಿತ್ಸೆ 🦴
* ಕೀಲು ಬದಲಿ ಶಸ್ತ್ರಚಿಕಿತ್ಸೆ (Joint Replacement) 🦵
* ಬೆನ್ನುಮೂಳೆಯ ಶಸ್ತ್ರಚಿಕಿತ್ಸೆ (Spine Surgery) 🧘‍♂️
* ಪ್ಲಾಸ್ಟಿಕ್ ಸರ್ಜರಿ ಮತ್ತು ಜನರಲ್ ಸರ್ಜರಿ ✂️
* ನಗದು ರಹಿತ (Cashless) ಚಿಕಿತ್ಸೆ - ₹5 ಲಕ್ಷದವರೆಗೆ ವಿಮೆ ಸೌಲಭ್ಯ 💳💰

ಎಚ್ಚರಿಕೆ: ಮಾರ್ಚ್ 31 ಕೊನೆಯ ದಿನಾಂಕ! ⚠️⏳

ನೀವು ನಿಮ್ಮ ಯಶಸ್ವಿನಿ ಕಾರ್ಡ್ ಅನ್ನು ಮಾರ್ಚ್ 31ರ ಒಳಗೆ ನವೀಕರಿಸದಿದ್ದರೆ ಅಥವಾ ಹೊಸದಾಗಿ ನೋಂದಾಯಿಸದಿದ್ದರೆ, ಮುಂದಿನ ಒಂದು ವರ್ಷ ಪೂರ್ತಿ ಈ ಯೋಜನೆಯ ಲಾಭ ಪಡೆಯಲು ಸಾಧ್ಯವಿಲ್ಲ. 🚫📅

ಯಾರು ಅರ್ಹರು? 🤔

* ರೈತರು, ಸಹಕಾರಿ ಸಂಘಗಳ (Cooperative Societies/PKPS) ಸದಸ್ಯರು ಮತ್ತು ಅವರ ಕುಟುಂಬದವರು. 👨‍👩‍👧‍👦
* ಸಂಘದ ಸದಸ್ಯರಾಗಿದ್ದು, ₹30,000 ಕ್ಕಿಂತ ಕಡಿಮೆ ಮಾಸಿಕ ವೇತನ ಹೊಂದಿರುವ ಖಾಸಗಿ ವಲಯದ ನೌಕರರು. 💼

ಹಣಕಾಸಿನ ತೊಂದರೆಯಿಂದ ಚಿಕಿತ್ಸೆಯನ್ನು ಮುಂದೂಡಬೇಡಿ. ಇಂದೇ ನಿಮ್ಮ ಕಾರ್ಡ್ ಸಿದ್ಧಪಡಿಸಿಕೊಳ್ಳಿ ಮತ್ತು ಶ್ರೀ ಆರ್ಥೋ ಆಸ್ಪತ್ರೆಯಲ್ಲಿ ಗುಣಮಟ್ಟದ ಚಿಕಿತ್ಸೆ ಪಡೆಯಿರಿ. 🏥💙

ಚಿಕಿತ್ಸೆ ಮತ್ತು ಹೆಚ್ಚಿನ ಮಾಹಿತಿಗಾಗಿ ಇಂದೇ ಕರೆ ಮಾಡಿ: 📞
ಮೊಬೈಲ್: +91 96069 63115 📱
ಲ್ಯಾಂಡ್‌ಲೈನ್: 0831 4206936 ☎️

ವಿಳಾಸ: 📍
ಸಿಟಿಎಸ್ ನಂ. 3957/184, ಗಾಂಧಿ ಭವನದ ಪಕ್ಕದಲ್ಲಿ, ಹೋಟೆಲ್ ಸನ್ಮಾನ್ ಹಿಂಭಾಗ, ಕಾಲೇಜ್ ರೋಡ್, ಬೆಳಗಾವಿ. 🏢

02/03/2026

Not every joint pain means surgery.

Before you rush into fear or assume the worst, know this — there is another way. 🙏

Ozone Therapy helps reduce inflammation, improve circulation, and support natural healing — offering relief from chronic knee, shoulder, and back pain without major surgery in suitable cases. 💙

Don’t let pain control your life. Early consultation can change everything. 🩺

📍 CTS No. 3957/184, Beside Gandhi Bhavan, Behind Hotel Sanman, College Road, Belagavi
📞 0831 4206936 | +91 96069 63115

🔥 Wishing you a blessed and powerful Holika Dahan filled with positivity and good health. 🔥On this auspicious occasion, ...
02/03/2026

🔥 Wishing you a blessed and powerful Holika Dahan filled with positivity and good health. 🔥

On this auspicious occasion, may the sacred fire burn away negativity, illness, and worries — and bring strength, healing, and happiness into your life. Just as Holika Dahan symbolizes the victory of good over evil, may you move forward with renewed energy and stronger health. ✨

Let this festival inspire you to take care of your bones, joints, and overall well-being for a healthier tomorrow.

Stay safe. Stay strong.

📍 CTS No. 3957/184, Beside Gandhi Bhavan, Behind Hotel Sanman, College Road, Belagavi
📞 0831 4206936 | +91 96069 63115

In Loving Remembrance my beloved motherLate Smt. Akkatai Adagouda ImagoudanavarBorn 1944 • Left us in 2025On her first d...
01/03/2026

In Loving Remembrance my beloved mother
Late Smt. Akkatai Adagouda Imagoudanavar
Born 1944 • Left us in 2025

On her first death anniversary, we lovingly remember a noble soul who lived her entire life with dignity, discipline, sacrifice, and deep devotion to family values and faith. 🌸

She was the backbone of our joint family, holding everyone together with patience, compassion, and selfless care. She balanced household responsibilities and agricultural work tirelessly, ensuring harmony in the family and fulfilling every duty with quiet strength and grace. 🤍

Her life was a reflection of devotion and simplicity. She believed in discipline, prayer, and living by strong values. Her love was never loud, it was expressed through seva, sacrifice, and silent strength. 🙏

She resolved family matters with wisdom, always placing unity above personal comfort. She carried everyone’s worries but never allowed her own struggles to burden others.

On this day, we bow in gratitude for her love, sacrifices, and unwavering values. Her blessings continue to guide us every day. 🕊️

Lovingly remembered by Dr. Devagouda Imagoudanavar and Family

Shoulder pain disturbing your sleep at night? 🌙It’s not always just a “wrong sleeping position.” Night-time shoulder pai...
28/02/2026

Shoulder pain disturbing your sleep at night? 🌙

It’s not always just a “wrong sleeping position.” Night-time shoulder pain can be a sign of conditions like frozen shoulder, rotator cuff problems, bursitis, or tendon inflammation. When movement reduces at night, pressure on the joint can increase pain and discomfort.

Don’t ignore repeated night pain. Early diagnosis and proper treatment can prevent long-term stiffness and complications. Small changes like correct sleeping posture, proper shoulder support, gentle stretches, and timely medical advice can make a big difference.

If your shoulder pain keeps waking you up, it’s time to get it checked.

📍 CTS No. 3957/184, Beside Gandhi Bhavan, Behind Hotel Sanman, College Road, Belagavi
📞 0831 4206936 | +91 96069 63115

27/02/2026

Not all water is equal when it comes to your bone health. 💧🦴 (Part 2)

From mineral water to tap water, borewell water to well water — every source has a different impact on your bones and joints. Excess minerals, chemicals, or improper purification can slowly affect bone strength and even increase the risk of osteoporosis, kidney stones, and joint pain. Choosing the right water and maintaining balance is very important for long-term spine and joint health.

Your daily habits decide your bone strength tomorrow.

For personalized guidance on bone, joint, and spine care:

📍 CTS No. 3957/184, Beside Gandhi Bhavan, Behind Hotel Sanman, College Road, Belagavi
📞 0831 4206936 | +91 96069 63115

Stay connected for more expert advice on exercises and diet for stronger bones. 💙🧡

Address

College Road
Belgaum
590001

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 2pm

Telephone

+918050138296

Website

http://www.shreeortho.in/

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