Prakruti

18/12/2025

Rise and Shine with our SURYATHON 108 !!! ( 9th Successful year) Namaste Global Family! 🙏
We are thrilled to announce the return of our signature annual event —
*SURYATHON 108*
Join us , The Prakruti Yoga Ayurveda Panchkarma Centre , as we embark on a journey of fitness, strength, and inner stamina.
Whether you are a seasoned yogi or a beginner looking to challenge yourself, this programme is designed to elevate your energy and connect you with our ever-growing global community.
🗓 Starts: 22nd December 2025 to 31st January 2026
🧘 Goal: 108 Suryanamaskars
Mode of teaching: Online and Offline.
✨ Benefits: Strength, Stamina, Flexibility, and Mental Focus
Ready to roll out your mat?
Registrations are NOW OPEN!
Enroll early to secure your spot.
👇 To Register: Call/WhatsApp
Dr Nandini Kulkarni 8217767419
Let’s salute the sun together! 🌞

08/05/2024

01/05/2024

Calling all yoga enthusiasts!!!! Join the conversation as we explore the contrasting energies of Surya Namaskar and Chandra Namaskar." 

Unlock the power within: Discover the vibrant energy of Surya Namaskar and the soothing serenity of Chandra Namaskar .

 Both Surya Namaskar (Sun Salutation) and Chandra Namaskar (Moon Salutation) are sequences of yoga postures. While Surya Namaskar is typically performed to honor the sun and invigorate the body, Chandra Namaskar is often practiced to acknowledge the moon and promote relaxation and introspection. Each sequence consists of a series of asanas (poses) performed in a specific order, with breath coordination.Mndfulness plays a key role in both practices.
energy

26/04/2023

Chandranamaskar May 2023
Namaste!! Greetings from Prakruti Yoga Ayurveda Panchkarma Centre. We bring forth to you an exciting yoga programme this summer.... the "CHANDRANAMASKAR " to help you cool down your body and mind. It's a combination of various stretches and asanas which helps in strengthening the hamstrings, back, legs and stomach muscles. Harness, Balance and Channelize your energies this Summer with the Chandranamaskar.
Programme starts from 1st May to 28th May. Register yourself at the earliest...

02/05/2022

All set for the new yoga programme....
Looking forward to an exciting 8 weeks..
A rundown to our International Yoga Day celebrations.....
Registrations open.
Reach out to Dr Nandini Kulkarni:
DM Or Call 8217767419

02/04/2022

Happy to announce that as a part of our health initiative we at Prakruti Ayurveda Yoga Panchkarma Centre are conducting a free health checkup and consultation on Spondylitis, Arthritis, and Joint Pains. Our intiative towards holistic well being and health. Comitted towards our vision of "Prevention is better than Cure"

31/08/2021

Our Programme for the month of September is Vinyasa Yoga Flow. Join our class and be a part of our ever-growing Global Yoga Family. We at Prakruti Yoga Ayurveda continue with our commitment for better health. Introducing the Vinyasa classes from 1st September. Both offline and online classes available. For further details contact Dr Nandini Kulkarni 8217767419