
09/09/2025
Did you know that not all fats are bad? Discover the truth behind fats and cholesterol. Healthy fats, like those found in avocados, nuts, and olive oil, can actually raise good cholesterol (HDL) and benefit your heart. Learn how dietary choices impact cholesterol levels, and why focusing on unsaturated fats over saturated and trans fats is key to heart health. Make informed decisions and take charge of your heart health today!Need to talk to a doctor?Schedule your appointment now!Get directions to our clinic.Remember, youβre not alone in this journey! Weβre here to help you every step of the way.