Revupspiritz

03/05/2025

3 years 3 lessons
*The Party Starts Here! 🎉 Join us in celebrating 3 years of reVupSpiritz! 🎂"*

Join us for unique journey of Body & Mind Wellness


Offline classes
M | W | F
11 am - 12 noon
West

Online classes
Mon - Fri (daily)
8 am | 7:15 pm
On Zoom

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Order our food snack mixes now!

HiPro snack mix
A high protein snack mix

HiEnergy snack mix
A snack mix for high energy

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DM us 89763 29201 for more details
Website: www.revupspiritz.com

10/04/2025

We are using coconut as a versatile and popular ingredient as a substitute for butter or other oils, especially in vegan cooking. It offers a hint of coconut flavor, enhancing moisture and texture in the food.

CINNAMON POWDER
Aids digestion:
stimulate digestive enzymes and promote better digestion, potentially alleviating digestive discomfort and bloating.
Reduces gas:
GINGER POWDER
may help soothe the problem of excessive gas and lower the possibility of developing ulcers.
Antioxidant and Antimicrobial Properties:
Rich in antioxidants:

DATE SYRUP
contains antioxidants that can help protect the body from damage caused by free radicals.

We have used ginger & cinnamon mainly as a spice, flavoring agent.

26/11/2022

In this post will be your special health affirmation. For overall wellness - physical and mental.

Why❓️

As a life coach, I want you to shift your mindset.
I want you to create a strong mental image of your totally revved up wellness.

Affirmations are a step towards change.

Daily repeat these, encouraging your brain to take them as facts. As if actually experiencing these scenarios. When you truly start believing in these, your actions will follow. 🔜

By .coach

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04/07/2022

Jalsaah is our distilled, curated, special occasion weekend 90 min session (held monthly currently)

Designed for those who are busy but would like to rev up their fundamentals and practice it with a like- minded group.

We bring together all our perky, impactful routines here to deliver impactful experience of wellness

22/06/2022