Manolaya

21/06/2025

🌍🧘‍♀️ Happy International Day of Yoga 🧘‍♂️🌿
~ From the heart of Manolaya ~

On this sacred day, we honour the ancient wisdom of yoga —
a path that unites body, breath, and being.
This year’s theme, “One Earth, One Health,” reminds us:
🌱 Our wellbeing is deeply rooted in the wellbeing of our planet.

Let us breathe with awareness, move with compassion,
and live in harmony with all that surrounds us.

🕉️ May we heal ourselves, and in doing so, heal the world.

With love & resonance,
Team Manolaya

19/06/2025

🧘‍♀️ FREE YOGA SESSION 🧘‍♂️
🌍 Hosted by Saptabhoomi 🌿

On the occasion of International Day of Yoga
🗓️ 21st June 2025
🎯 Theme: One World, One Health

Join us for a rejuvenating yoga session to realign your body, mind & breath with the rhythm of nature.
Let’s come together in harmony and wellness!

🕗 Time: 6:30am -7:45 am
📍 Location / Zoom Link

✨ Open to all | No prior experience needed
📲 RSVP Now! 8879426618, 9892388698, 8879055530, 99204 96263

29/05/2025

🧘‍♀️ Join Our Online Zoom Yoga Class! 🧘‍♂️

Dear Yoga Enthusiasts,

You’re warmly invited to a 1-hour online Zoom yoga session designed to uplift your lifestyle and enhance overall well-being.

✨ What we’ll explore:
🔹 Asanas – for strength & flexibility
🔹 Pranayama – for breath control & inner peace
🔹 Mudras & Bandhas – to activate inner energy and focus

Whether you’re navigating a challenging lifestyle or simply want to improve your quality of life, this class is for you.

🌟 FREE Sample Session 🌟
🗓️ Date: 1st June
🕘 Time: 6:15 am
📍 Location: Zoom (link will be shared upon registration)

Come experience the transformation firsthand

💬 Reply ‘YES’ to register on 8879426618 and receive the Zoom link for the free session!

Let’s breathe, move, and grow—together. 🌿
Namaste 🙏

23/04/2025

🌀✨ Sound Healing for Wellness at Taj Wellington Mews ✨🌀Manolaya was honored to facilitate a rejuvenating Sound Healing Workshop for the incredible employees of Taj Wellington Mews, as part of their Employee Engagement & Wellness Programme. 🧘‍♀️🔔In a world that moves fast, taking a moment to pause, breathe, and realign is essential. Through the gentle vibrations of sound, we explored stillness, reduced stress, and promoted inner harmony. 🌿💆‍♂️💫Grateful to be part of a space that values wellbeing and wholeness — inside and out. Here's to more mindful moments and meaningful connections. 💚

22/04/2025

🌍✨ Manolaya Wishes You a Happy Earth Day 2025! ✨🌿

This Earth Day, we stand united in our commitment to nurture, protect, and celebrate the only home we have — our planet. 🌱💙

Let’s grow greener together, one small act at a time. Whether it's planting a tree, reducing plastic, or simply pausing to admire nature’s beauty — every action counts. 🌸🌳

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12/01/2025

Manolaya offers its humble pranams to *Swami Vivekananda*, a hero for Indian youth, on his birth anniversary, celebrated as *National Youth Day*. 🙏

20/12/2024

🌟✨ In a remarkable move, India has co-sponsored a UN resolution to declare *21 December as World Meditation Day*, a day for well-being and inner transformation.
✨🌟
Let’s celebrate Uttarayana 🕉️, the cosmic shift of positivity and energy, with a special session of experiencing meditation 🧘‍♂️🧘‍♀️.
🗓 Date: Saturday, 21st December 2024
⏰ Time: 8:00 AM (IST)
🌍 Platform: Zoom (Link will be shared)
🔗 https://chat.whatsapp.com/Gj3muQqVEZvKmUULV4zFFZ

💡 Theme : Inner peace and Global harmony Discover inner peace and align with the universal rhythm.

📌 Hosted by: Manolaya by Sonali Arshid
📲 RSVP Now and be part of this transformative journey! 💬 9321753691, 8879426618

🙏✨ Let's meditate together for a brighter and better world! ✨🙏

18/12/2024

🌟✨ Join Us for the First World Meditation Day! ✨🌟
🕉️ Let’s celebrate Uttarayana, the cosmic shift of positivity and energy, with a special session of experiencing meditation 🧘‍♂️🧘‍♀️.
🗓 Date: Saturday, 21st December 2024
⏰ Time: 8:00 AM (IST)
🌍 Platform: Zoom (Link will be shared)
🔗 https://chat.whatsapp.com/Gj3muQqVEZvKmUULV4zFFZ

💡 Theme : Inner peace and Global harmony
Discover inner peace and align with the universal rhythm.

📌 Hosted by: Manolaya by Sonali Arshid
📲 RSVP Now and be part of this transformative journey! 💬 9321753691, 8879426618

🙏✨ Let's meditate together for a brighter and better world! ✨🙏

01/11/2024

“Wishing everyone a bright and joyful Diwali! May your life be filled with happiness, prosperity, and the warmth of loved ones. 🪔✨ ”

31/10/2024