30/12/2024
Barriers are often illusions. What appears to be an obstacle might not actually be stopping us—it’s our perception that holds us back. To heal, we must recognize these illusions or delusions. The solution lies within us, not outside. These so-called barriers fuel stress, anxiety, and even physical illness over time.
In life, we often encounter obstacles that seem insurmountable. These barriers, whether physical, emotional, or psychological, appear to block our progress, leaving us feeling stuck, anxious, or even defeated. But what if these barriers were not as real as they seem? What if they were illusions—creations of our own minds, fueled by fear, doubt, or misperception?
Many obstacles are not as solid as we believe. They are born from our perceptions, shaped by past experiences, societal conditioning, or self-doubt. For example, a fear of failure might stop us from pursuing our dreams, even though the fear itself has no tangible basis. Similarly, feelings of inadequacy might prevent us from taking risks, even though these feelings are often unfounded.
When we view these barriers as absolute, we give them power over us. We allow them to dictate our actions and limit our potential. However, when we recognize them as illusions, we begin to see that the true obstacle lies within our perception, not in the external world.
The key to healing lies within us. By shifting our focus from the negative to the positive, we can overcome these illusions. Reframe your thoughts, redirect your energy toward solutions, and trust your inner strength.
True freedom comes when we see obstacles for what they are—illusions—and choose to move forward with clarity and purpose.
(by Dr. Nikunj Chauhan)
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