29/07/2023
💫Aerial Yoga Weekend Workshop💫
Dates : 5, 6, 12, 13, 19, 20, 26, 27 August, 2023
⏩About this workshop :
Don't forget to join the Aerial yoga workshop by Shaan Yada on the 4th of June 2022, Saturday.
Aerial Yoga fuses stretching style exercises, strength training, balance, and posture work, to help create new brain-body connections.
This is for those looking for something outside of the normal gym workout to stay fit.
Aerial Yoga has a special focus on 3-dimensional movement, conditioning & mobility.
It's a fun combination of something new. You get to put your body in different positions and in ways you never thought you could.
The support provided by the fabric makes using aerial silks very accessible for people of all ability levels.
⏩Instructions :
Wear comfortable clothing so that your clothing does not hinder your movements and don't apply any kind of oil or moisturizer so as you do not slip on the Aerial Silk Hammock.
If you have any prior issues with physical ailments please consult a doctor or you can contact us for assistance.
WhatsApp on 9998292865 for registration 🙏