Nutriwise Health And Obesity Clinic

Nutriwise Health And Obesity Clinic "Welcome to Nutriwise Health & Obesity Clinic! Our dedicated team of healthcare experts is committed to guiding you on your journey to a healthier lifestyle.

Sweet, simple, and seriously nourishing 🍠✨From boosting digestion to giving long-lasting energy, sweet potatoes are trul...
02/01/2026

Sweet, simple, and seriously nourishing 🍠✨
From boosting digestion to giving long-lasting energy, sweet potatoes are truly nature’s winter superfood.
Whether roasted, mashed, or turned into a comforting bowl — they nourish your body the right way.

Eat smart. Eat seasonal. Eat with intention. 💛

👩‍⚕️ Guided by Dt. Renuka Sibal
📍 Nutriwise Health & Obesity Clinic
🌐 www.nutriwiseclinic.com

If winter had a supergreen, it would be methi. 💚Often underestimated, methi (fenugreek leaves) quietly supports✨ hormone...
18/12/2025

If winter had a supergreen, it would be methi. 💚

Often underestimated, methi (fenugreek leaves) quietly supports
✨ hormones
✨ digestion
✨ iron levels
✨ winter energy & glow

When cooked right and paired smartly, this seasonal green becomes a true healer for your gut, skin, and overall balance.

From comforting methi dal to nourishing bajra methi thepla and refreshing methi sprout salads — small choices can make a big difference this winter.

👩‍⚕️ Guided by Dt. Renuka Sibal
📍 Nutriwise Health & Obesity Clinic
🌐 www.nutriwiseclinic.com

🌿 Anti-Inflammatory & Gut-Friendly Foods 🌿Your gut is the foundation of your health.Simple, nourishing foods like turmer...
13/12/2025

🌿 Anti-Inflammatory & Gut-Friendly Foods 🌿

Your gut is the foundation of your health.
Simple, nourishing foods like turmeric milk, yogurt, ginger, garlic, and fermented foods help reduce inflammation, improve digestion, and support overall well-being.

✨ Heal your gut.
✨ Calm inflammation.
✨ Feel lighter, healthier, and more energetic—naturally.

👩‍⚕️ Guided by Dt. Renuka Sibal
📍 Nutriwise Health & Obesity Clinic
🌐 www.nutriwiseclinic.com

✨ You can’t pour glow from an empty cup.Your skin, your body, your mind — all need hydration, nourishment & rest to thri...
11/12/2025

✨ You can’t pour glow from an empty cup.
Your skin, your body, your mind — all need hydration, nourishment & rest to thrive this winter. ❄️💛

Take a pause. Sip something warm. Feed your glow from within.
Because wellness starts with filling your own cup first. ☕🌿

🔗 Visit: www.nutriwiseclinic.com

❄️Winter glow isn’t luck — it’s habit.Small daily choices protect your skin barrier, keep moisture locked in, and mainta...
08/12/2025

❄️Winter glow isn’t luck — it’s habit.
Small daily choices protect your skin barrier, keep moisture locked in, and maintain that soft, healthy glow even in cold weather.

🌿 Inside-Out Glow Starts With:

✨ Lukewarm showers (not hot)
✨ Moisturizing within 2–3 minutes
✨ Ceramides + Hyaluronic Acid
✨ Using a bedroom humidifier
✨ Daily SPF — even in winter
✨ Smart habits done consistently

Your skin is a sponge after a shower — seal hydration before it evaporates.
A tiny effort today is a visible glow tomorrow. ✨

🔗 Visit: www.nutriwiseclinic.com

1-Day Winter Skin Meal Plan 🍲Because glowing skin starts from your plate — not your vanity.Here’s how to nourish your sk...
06/12/2025

1-Day Winter Skin Meal Plan 🍲
Because glowing skin starts from your plate — not your vanity.

Here’s how to nourish your skin from the inside out this winter 👇

🥣 Morning: Warm lemon-honey water + handful of soaked almonds/walnuts
🍽️ Breakfast: Vegetable oats upma + 1 kiwi or guava
🍵 Mid-Morning: Herbal tea + 1 fruit
🍛 Lunch: Brown rice/roti + spinach dal + carrot-beet salad + curd
🍲 Evening: Pumpkin soup or bone broth
🍗 Dinner: Grilled fish/chicken/tofu + sautéed veggies + olive oil drizzle
🥛 Before Bed: Warm turmeric milk with saffron

💬 Eat glow, not dullness.
Your skin reflects what you eat — let this winter plate be your glow ritual. 💛

Want a personalised winter meal plan?
📩 DM us and our team will guide you with a customised plan for your skin + health goals.
🔗 Visit: www.nutriwiseclinic.com

07/11/2025

☕ Morning in November 🍂
Slow mornings. Nourished beginnings.
Find peace in little pauses — because mindful starts set the tone for a healthier day. 🌤

✨ Begin your mornings with balance, calm, and care.
🌐 Visit:www.nutriwiseclinic.com

Real results, real stories! 🌿We’re grateful for clients like Hardik Boricha who trusted us on their health journey. 💚Per...
04/11/2025

Real results, real stories! 🌿
We’re grateful for clients like Hardik Boricha who trusted us on their health journey. 💚
Personalized diet plans, expert guidance, and visible transformation — that’s what Nutriwise Health & Obesity Clinic stands for!

💬 Because when health improves, happiness follows.
🔗 Visit: www.nutriwiseclinic.com

💪 Protein is the Powerhouse!From stronger muscles to better immunity — every cell in your body depends on it.Choose your...
04/11/2025

💪 Protein is the Powerhouse!
From stronger muscles to better immunity — every cell in your body depends on it.
Choose your protein wisely, every day. 🌿🍳🐟

🔗 Visit: www.nutriwiseclinic.com

🥣 Breakfast that fuels your day!Kickstart your morning with a balanced meal — rich in fiber, protein, and good fats — to...
03/11/2025

🥣 Breakfast that fuels your day!
Kickstart your morning with a balanced meal — rich in fiber, protein, and good fats — to stay active, alert, and energetic all day long. 🌞💪

🔗 Visit: www.nutriwiseclinic.com

✨ Real Stories. Real Transformations.We love hearing from our happy clients! 💚Here’s what Raj Satish Somani had to say a...
01/11/2025

✨ Real Stories. Real Transformations.
We love hearing from our happy clients! 💚
Here’s what Raj Satish Somani had to say about his journey with Nutriwise Health & Obesity Clinic —
where care meets results, and every client matters. 🌿

🧘‍♀️ Move with purpose, breathe with balance, and let your gut thank you! 🌿Daily yoga not only strengthens your core but...
28/10/2025

🧘‍♀️ Move with purpose, breathe with balance, and let your gut thank you! 🌿
Daily yoga not only strengthens your core but also nurtures your digestion and inner calm.
✨ Move for your gut — because good health begins from within.

🌐 Visit: www.nutriwiseclinic.com

Address

306, Shubham Complex, Opp. Arogya Medical Kalanala, Bhavnagar/
Bhavnagar
364001

Telephone

+918733851731

Website

Alerts

Be the first to know and let us send you an email when Nutriwise Health And Obesity Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutriwise Health And Obesity Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category