MMG_Yoga&Fitness Studio

MMG_Yoga&Fitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MMG_Yoga&Fitness Studio, Health & Wellness Website, Bhayandar.

Fitness Studio- Yoga, Bollywood Zumba, Dance, Meditation, Senior Citizen Yoga, Weight Loss Yoga, Post-Natal Yoga, Kids Activity and many more exciting activities for your fitness and relaxation.

“I m standing on my own altarThe losers are my prayer’s “… B.K.S Iyengar
08/04/2022

“I m standing on my own altar
The losers are my prayer’s “… B.K.S Iyengar

They woke up ⬆️ aiming the sky 😀…
04/04/2022

They woke up ⬆️ aiming the sky 😀…

Yoga after meal 🥘 Vajrasana वज्रासन:-It is the only pose that can be done on a full stomach. In fact, it should be done ...
25/03/2022

Yoga after meal 🥘

Vajrasana वज्रासन:-

It is the only pose that can be done on a full stomach. In fact, it should be done right after having a meal.

Normally any kind of exercise or yoga is not performed immediately after having meals. But it is good to perform Vajrasana after meals since it helps indigestion.

Vajrasana also helps us to get rid of flatulence (gas) and acidity. It ensures better absorption of nutrients by our body.

Strength doesn’t come from what you can do it comes from overcoming the things you once thought you couldn’t …💪🏻
24/03/2022

Strength doesn’t come from what you can do it comes from overcoming the things you once thought you couldn’t …💪🏻

Woman’s day initiative and celebration health campaign conducted for these amazing souls🌼❤️ Everyday is a women day … c...
14/03/2022

Woman’s day initiative and celebration health campaign conducted for these amazing souls🌼❤️ Everyday is a women day … cherish your existence and empower each other with your smile and knowledge 😊❤️
Share love and smile 😊

A helping hand to stretch you better 😊🌼
10/03/2022

A helping hand to stretch you better 😊🌼

Join for healthy life ❤️
09/03/2022

Join for healthy life ❤️

Your existence is luminous 💫Society doesn’t define your beauty You define beauty itself ❤️
19/02/2022

Your existence is luminous 💫
Society doesn’t define your beauty
You define beauty itself ❤️

You can never meet your potential until you truly love yourself ❤️
11/02/2022

You can never meet your potential until you truly love yourself ❤️

Client appreciation post … Thank you Sheena for such an inspiration for all of us 🙏🏻 keep rocking ❤️🤗
10/02/2022

Client appreciation post … Thank you Sheena for such an inspiration for all of us 🙏🏻 keep rocking ❤️🤗

Let’s Talk, discuss and be compassionate to each other ❤️Parkinson Disease:-A disorder of the central nervous system tha...
22/01/2022

Let’s Talk, discuss and be compassionate to each other ❤️

Parkinson Disease:-A disorder of the central nervous system that affects movement, often including tremors.

Young adults rarely experience Parkinson's disease. It ordinarily begins in middle or late life, and the risk increases with age. People usually develop the disease around age 60 or older.

Men are more likely to develop Parkinson's disease than women. Genetics. Individuals with a parent or sibling who is affected have approximately two times the chance of developing Parkinson's.

Physco Therapy is one of the important treatment for Parkinson's disease. A therapy can help people with Parkinson's deal with their emotions before they become impediments in treating the disease or even start contributing to its symptoms.

Let’s be humble and kind to each other and treat everyone well as we all are dealing with something in life 🙏🏻

Time spent in self reflection is never wasted-it is an intimate date with yourself ❤️ …pause and self reflect ❤️
17/01/2022

Time spent in self reflection is never wasted-it is an intimate date with yourself ❤️ …pause and self reflect ❤️

Address

Bhayandar

Opening Hours

Monday 6:15am - 9:15pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm

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