Shivay Yoga & Meditation Centre

15/08/2025

"Freedom looks good on me 😎🇮🇳"

07/08/2025

"Main chali thi sukoon dhoondhne…
Aur prakruti ne mujhe khud mein chhupa liya 🍃💚"

22/03/2025

26/12/2024

Winter special saffron tea

Benefits of Drinking Saffron Tea:

1. Boosts Immunity: Saffron contains antibacterial and antiviral properties that protect against colds and coughs.

2. Reduces Inflammation: Saffron's anti-inflammatory properties reduce inflammation in the body.

3. Improves Heart Health: Potassium in saffron regulates heart rate and blood pressure.

4. Rich in Vitamin C and Antioxidants: Saffron is rich in vitamin C and antioxidants that protect the body from oxidative stress.

5. Strengthens Immune System: Riboflavin in saffron strengthens the immune system.

6. Gives Glowing and Healthy Skin: Drinking saffron tea keeps skin glowing and healthy.

Overall, drinking saffron tea provides numerous benefits to the body.