30/08/2025
Cold winds, low immunity, and seasonal changes can easily trigger cold & cough during winter. ❄️🤧 Common causes include viral infections, sudden weather shifts, exposure to cold air, dust & allergens, weak immunity, and close contact with infected people. Staying in poorly ventilated rooms and neglecting warm clothing also make you more vulnerable. Protect yourself this season with proper hygiene, a balanced diet, hydration, and by keeping warm. Don’t ignore persistent symptoms—early care ensures faster recovery and prevents complications.
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