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21/06/2024

Inhale future, Exhale past and live in moment...🤍
Wishing you a very Happy International Yoga Day 🌸

09/04/2024

ऋतु से बदलता है साल, नए वर्ष में आती मौसम में बहार,
बदलाव दिखता प्रकृति में हर तरफ, ऐसे आता है सनातन नववर्ष का त्यौहार...🧡🚩 नव वर्ष एवं चैत्र की नवरात्रि की अनंत अनंत शुभकामनाएं

13/11/2023

सदा दिवाली संत की, बारह मास बसंत ,
प्रेम रंग जिन पर चढ़े उनके रंग अनंत..🪔 🧡

15/10/2023

नवरात्रि देवी दुर्गा के सम्मान में मनाया जाने वाला एक वार्षिक हिंदू त्योहार है। पूरे वर्ष में चार नवरात्रि आती है जिनमें से दो गुप्त होती है, व दो नवरात्रियां प्रकट होती हैं ,एक चैत्र के महीने में और फिर शरद के महीने मे आती है । गुप्त नवरात्रियों में साधक व संन्यासियों को साधना करने का विशेष लाभ मिलता है , नवरात्रि 9 रातों तक चलती है जिसमें रात में साधना करने का विशेष महत्व होता है अतः इसलिए इस नवरात्रि कहा जाता है । नवरात्रि में नौ देवियों की साधना की जाती है जिनमें से प्रत्येक देवी का एक दिन होता है 🧡
नवरात्रि की अनंत शुभकामनाएं 🌼

11/10/2023

Experience cold or heat, pleasure or pain. These experiences are fleeting; they come and go. Bear them patiently. – Sri Krishna (Bhagavad Gita) 🧡

07/09/2023

जो है अलबेला मधनैनो वाला, जिसकी दीवानी ब्रज की हर बाला वो कृष्णा है 🦚🧡 जन्माष्टमी की अनंत अनंत शुभकामनाएं..

03/08/2023

सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग् भवेत्।।
ॐ शान्तिः शान्तिः शान्तिः॥ 🧡

Sarve bhavantu sukhinah sarve santu niramaya, Sarve bhadrani pashyantu ma kashchidduhkhabhag bhavet||
om shantih shantih shantih||

May everybody be happy, May Everybody be free from disease,
May everybody have good luck, May none fall on evil days.We pray for peace in the universe, peace in our hearts and peace between them.
This pacifying mantra is believed to be inspired by the Brihadaranyaka Upanishad verse 1.4.14. This mantra “Om Sarve Bhavantu Sukhinah” is a very spiritual mantra that I think everyone should know and chant.

29/07/2023

🍁 New Batches are Starting from Aug 1st 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗳𝗼𝗿 𝗢𝗻𝗹𝗶𝗻𝗲 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 & 𝗴𝗿𝗼𝘂𝗽 𝗬𝗼𝗴𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 🍁

🍁 DM me for more details or contact us :
+919958876436 - Yogi Avinash
+91 8815236375 - Yoginisom

💮

12/07/2023

🍁 New Batches are Starting
💮 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗳𝗼𝗿 𝗢𝗻𝗹𝗶𝗻𝗲 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 & 𝗴𝗿𝗼𝘂𝗽 𝗬𝗼𝗴𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 🍁

I humbly request everyone to do Yoga practice under experts supervision!

💮 DM me for more details or contact us 🍃
9958876436 - Yogi Avinash
8815236375 - Yoginisom

💮

23/06/2023

Wheel pose variation 🧿

16/06/2023

Don't try to make others fall, Try to fly higher then them..🕊️🧿 ~रुचि ✨

- Day 5 Yogis Choice towards uncovering the hidden facets of planet.

aasija

15/06/2023

Never reach out your hand unless you are willing to extend your arm 🧘🏻‍♀️🍃

- Day 4 Mermaid✓ /hip opening pose for perseverance no matter what.

aasija

14/06/2023

Breathe in and get a fresh start 🤍🔗

- Day 3 Dolphin / lively twisting pose for fresh enthusiasm.✓ compass pose!

- Day 4 Mermaid/hip opening pose for perseverance no matter what.

- Day 5 Yogis Choice towards uncovering the hidden facets of planet.

aasija

13/06/2023

- Day 1 Fish / any standing pose to safeguard the ocean. ✓
- Day 2 Turtle/ peaceful sitting pose resembling the depth of the ocean. ✓

- Day 3 Dolphin / lively twisting pose for fresh enthusiasm.

- Day 4 Mermaid/hip opening pose for perseverance no matter what.

- Day 5 Yogis Choice towards uncovering the hidden facets of planet.

aasija

09/06/2023

[ Ustrasan ( Camel pose ) ]

Day 5 :- Space ( Akasha ) 🌍 -> Heart Opener Pose 🌸

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🔮 Day 9 #SkinnytoFitChallenge: Every rep, every step 🔥#SkinnyToFitChallenge #Day9 #yoginisom #yog

🔮 Day 8 #SkinnytoFitChallenge Every rep, every step 🔥#SkinnyToFitChallenge #Day8 #yoginisom #yog

🔮 Day 3 #SkinnytoFitChallenge: Every rep, every step, I’m one day closer to becoming unstoppable." ✨ Workout ❌ Workin ✅ 🍴 Fuel :- Sprouted Gram 💭 Mindset: "Progress, not perfection." Join me on this journey and let’s build something incredible together! 🔥 #SkinnyToFitChallenge #FitnessJourney #Day3 #TransformYourself #SkinnyToFitChallenge #yoginisom #nectaryogini

🎯 Day 1: The Start of Something Stronger! 💪 #SkinnytoFitChallenge 📌🧡 Every great transformation begins with a single step—or a single rep. Today, I’m committing to my goals, embracing the grind, and chasing the vision. 🏋️‍♂️ ✨ Workout ❌ Workin ✅ 🍴 Fuel: Smoothie, Jaggery - Nuts] 💭 Mindset: "Progress, not perfection." Join me on this journey and let’s build something incredible together! 🔥 #SkinnyToFitChallenge #FitnessJourney #Day1 #TransformYourself

Trust that supereme power, it will not let you down..🧡🍃 . . #yoga #yog #asan #beachyoga #positivity #narmadaji

Jal neti (nasal cleaning with water) is one of the six purifying techniques (shatkarmas) in the “Hatha Yoga Pradipika.” The term is Sanskrit and translates literally to “water cleansing.”Jal neti is an ancient practice performed by yogis to cleanse their nasal passages.Performing jala neti involves using a neti pot filled with room temperature saline water to pour through the nasal passages. ❌❌ Do only in presence of experts..! Benefits of Jal Neti are : 🔸It opens sinuses. 🔸Cleanses the nassal passage and make the path hygienic. 🔸Effective in cold. 🔸Good in eye vision. #yog #yoga #yoginisom #shuddhikriya #jalnetikriya #cleansingprocess

Journey to Chakrasan,everyone's body is different sometimes it takes time because your muscles need some time to adapt itt..🧡 Comment your level 🌟 . . #yoga #yog #chakrasan #wheelpose #beginner #advance #intermediate #practice #journey #yoginisom

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If you are looking for something that can replace junk food to healthy then these ' Open secret NUTTY CHIPS' are option for you...! You can get it from @wellcurvein 🧡 You can use my code for additional discount - RUCHIS100 . . . #wellcurve #wellcurvecommunity #yoga #influencer #digitalmarketing #musttry #flow #practice Follow - @yoginisom @wellcurvein

Peaceful morning and beach yoga at @kalapgramgurukulam Ashram 🤍🌸 . . #yoga #yog #ashramlife #yoginism #yoginisom #peace #peacefulmorning #earlymorning #beachyoga #enjoyment #livinginpresence #meditation #reiki #therapy #nature

"Yoga is a method to come to a nondreaming mind. Yoga is the science to be in the here and now." -Osho 🧡 . . #yog #yoga #practice #backbend #squads #partner #acroyoga #yoginis #yoginism #yoginisom

ना थके अभी पैर ना अभी हिम्मत हारी है हौंसला है जिंदगी में कुछ कर दिखाने का इसलिए अभी भी सफर जारी है..💪💮 . . . #yoga #yog #stretching #practice #motivation #motivationalshayari #shayari #reels #reelitfeelit #yoginism #yoginisom #yogasan #yogabhyas