BerryyLife

13/06/2025

Have you had your ABC today?✨️

1. 🧃 Glow from within! This ABC juice is your daily dose of detox, glow, and good vibes. 🍏🥕🍠


2. 🍹 ABC = Apple, Beetroot, Carrot = Absolute Body Cleanse! 💃✨ Start your day right with this radiant trio.

3. 🌈 Skin dull? Energy low? Your glass of goodness is calling! ABC juice to the rescue. 💪🥕🍎


4. 💫 3 ingredients. 1 miracle. Apple + Beetroot + Carrot = Your glow-up formula. 🧡💜❤️


5. 🔥 Fuel your body with nature’s multivitamin. No filters needed when you sip this vibrant beauty! 🌟


🍎 Ready to boost your immunity? Add ABC juice to your daily routine!👍🏻

Follow for more such nutrition tips.✨️

29/05/2025

🍎 Is Eating Fruits After 5 PM a Healthy Habit or a Common Myth? 🤔

Let’s bust some myths and get the facts right! 🕔🍇
Swipe ➡️ to discover whether late-evening fruits are your friend or foe!

📲Follow for more such nutrition tips✨️

18/05/2025

Are you struggling with weight issues, diabetes, PCOS/PCOD, or thyroid problems?🙆

It’s time to take charge of your health with BerryyLife’s Personalized Nutritional Counseling led by
Pooja Madan Kohli – a trusted expert with 15+ years of experience!✨️

We don’t believe in short-term diets. We offer sustainable, wholesome, millet-based plans tailored for your body and lifestyle.🎊
Start your journey toward better health—naturally and holistically!

📲Book your slot now: 8817178702/ 7974367098
📧Email: eathealthy.pooja@gmail.com

27/04/2025

Who said healthy has to be boring?

Swipe to see the proof!⬅️
From crunch to color—every plate is packed with goodness.✨️🍽

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21/11/2023

Do register and attend the event.. great chance to be a part of fitness freak community and you will surely get to learn more. Register now 📃

Introducing , our Nutrition Partner! 🌿

Dive into a day of wellness and experience the goodness they bring to our event ✨

Register through the link in bio 📝

# AnahataFoundation

12/10/2023

Let's embrace the power and grace of the goddess this Navratri.
It is a festival of Nights with endless blessings.

We all worship and celebrate Navratri in one or the other way. A most common way of celebrating Navratri is by fasting and also by dancing (Garba and Dandiya).

Behind every ritual, there is science behind it. We all know that there is a change of season after Navratri, our body gets easily affected by this changing season. So, to easily adapt to changing seasons we do a detoxification process as it improves our immune system. Our ancestors knew it very well that if we connect any logic with ritual people would follow it religiously.
In this way, fasting for 9 days is a process of purification of the body.
Everyone doesn't need to keep fast, those who can do, only they should do fast.
So we are providing a fasting menu plan and also dietary guidelines which will be helpful for you to keep fasting for 9 days.
Happy Navratri

17/05/2023

Hypertension is becoming chronic these days and it may prove fatal too but if we put some effort to it then it can be cured to some extent.
It can be maintained by healthy lifestyle, healthy dietary modifications and also by socialising.

08/05/2023

Hello everyone,

Berryylife has organized the first clean eating challenge of this year 2023. Apart from our old members, new members also joined this challenge with full enthusiasm.

What we do in Clean eating challenge?

1️⃣We do clean it in challenge of 21 days.
2️⃣We provide general dietary guidelines and some special guidelines to those who have any allergy or any particular Lifestyle disorder.
3️⃣Separate WhatsApp group for cleaning challenge is created.
4️⃣Every week we provides some dietary tips which are small but very important and helpful and everyday lifestyle activities.
5️⃣We track our members for their diet and workout regime and try to correct them slowly so that it become there permanent Lifestyle habit.

Happy to share🥰 feedback with you all and see what all changes they have seen after following the clean eating challenge.

02/05/2023

World asthma day is organized by the Global Initiative for Asthma (GIA). It is celebrated on the first Tuesday of May every year.

The theme for this year is "ASTHAMA CARE FOR ALL"

Asthma is treatable and can be cured also.

The significance of this day is to make people more aware and strengthen the links to cure by creating a safe environment.

Some general guidelines that may help to manage asthma:
🫁Be physically active
🫁Have quality sleep
🫁Maintain your weight at normal
🫁Do meditation to release stress
🫁Quit smoking
🫁Maintain a healthy lifestyle by healthy eating and healthy living.
🫁Gargle salt water
🫁Take steam of hot water
🫁Use foods that are anti-inflammatory like garlic, ginger, honey, turmeric, and lemon.

"Asthma is treatable and can be cured".
Do take good care of urself.
Everyone had milestone and every milestone should be celebrated whether if it is Asthma.

04/11/2022

🌟Being a founder of then fattofit and now the journey was full of roller coaster experiences.

But then Passion outgrows everything.

Being a bringing changes in lifestyle of others with the sustainable diet and helping them adopt regional and local food with ease was the primary aim when fattofit was launched. And today we can proudly share that we are able to carry the same ethics forward with our new identity too.

⭐️⭐️We promise our clients that with our sustainable meal plan and lifestyle change support they will only find positive changes down the line. Though the changes may come slow but will be steady and long term.

⭐️Be a part of Berryylife today and experience the change.

☎️Contact your dietitian today

Pooja Madan Kohli
(personal profile)
(official profile)

Founder :- Berryylife
MSc - Food & Nutrition
Ex Nutrition Consultant DWCD (M.P)
13 plus years of experience

Contact :- 8817178702, 9926368727
Email :- eathealthy.pooja@gmail.com

30/09/2022

As today is the last day of so how can we miss mentioning about our last and a very important flavour under the theme . The name itself and the examples on the list explains about the flavour. But I am sure you will still be surprised after reading few names.

Isn’t it?

Well that’s all for today but we are here to answer your queries so don’t hesitate just write down the one and we will surely respond❤️.



BerryyLife]
BerryyLife]