07/02/2025
"Early to bed and early to rise, makes a man healthy, wealthy, and wise"
-benjamin franklin
some 250 years ago this was the quote given by one of the most intelligent person in the history.....and because of this quote ,we are still taunted by our parents till date,that it is better to wake up early and study.........
let me tell u one thing..........there have been till date no study done ,that can prove that waking up early can improve your studies or quality of life......
everybody have there own time to wake up and sleep
and everybody needs different amount of sleep(i personally need 8 hours of sleep daily)
so if u have a habit of studying all night,do not worry,continue it,u r not wrong..........u r 100% right........
your goal at present should be to do hard work and complete your studies rather than changing the habit because of the guilt.........
(i personally believe that 4 hours of study at late night gets more done than 6 hours of study at day time,i have always been a night person......and i will always be)