Ajai singh

Ajai singh VC
Uttar Pradesh University of Medical Sciences, Saifai, (UP)
MS, MCh (Ortho &Trauma) ,MAMNS,
FICS.

Your brain is not a marathon track for your thoughts to run all the time.To quickly calm and relax your brain, try a few...
23/08/2025

Your brain is not a marathon track for your thoughts to run all the time.

To quickly calm and relax your brain, try a few techniques like deep breathing, mindfulness breaks, or a short walk in nature. These methods can help reduce stress and improve focus.

Your brain is not a marathon track for your thoughts to run all the time.-----------------------------------------------...
23/08/2025

Your brain is not a marathon track for your thoughts to run all the time.
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To quickly calm and relax your brain, try a few techniques like deep breathing, mindfulness breaks, or a short walk in nature. These methods can help reduce stress and improve focus.

परिश्रम करने से दरिद्रता नहीं रहती, धर्म का पालन करने से पाप नहीं रहता, मौन रहने से कलह नहीं होता, सदैव प्रत्यनशील रहने ...
23/08/2025

परिश्रम करने से दरिद्रता नहीं रहती, धर्म का पालन करने से पाप नहीं रहता, मौन रहने से कलह नहीं होता, सदैव प्रत्यनशील रहने वाला व्यक्ति कभी भी असफल नहीं रहता।

समय और स्थिति-------------------------कभी भी बदल सकती है इसलिए कभी भी किसी का अपमान न करें और न ही किसी को कमजोर समझें आ...
22/08/2025

समय और स्थिति
-------------------------
कभी भी बदल सकती है इसलिए कभी भी किसी का अपमान न करें और न ही किसी को कमजोर समझें आप शक्तिशाली हो सकते हैं, लेकिन समय सबसे ज्यादा शक्तिशाली होता है. जो समय का सम्मान करता है, समय भी उसका सम्मान करता है।

🌟 Congratulations to Miss Khushboo Yadav (MBBS Batch 2024) for being selected in the prestigious ICMR STS-2025 Program u...
22/08/2025

🌟 Congratulations to Miss Khushboo Yadav (MBBS Batch 2024) for being selected in the prestigious ICMR STS-2025 Program under the mentorship of Prof. Kirti Jaiswal (Dept. of Physiology) 👏✨

📌 Project Title: Assessment of Micronutrient Deficiency and Its Association with Self-Neglecting Behaviour Among Diabetic Women in Rural Areas: A Mixed-Methods Study

This achievement reflects the growing research culture at UPUMS Saifai under the visionary leadership of Hon’ble Vice Chancellor Prof. (Dr.) Ajai Singh. 🚀📖

World Senior Citizens Day is observed on August 21st. This day is dedicated to raising awareness about the conditions of...
21/08/2025

World Senior Citizens Day is observed on August 21st. This day is dedicated to raising awareness about the conditions of older people and providing support to them. In India, this day is recognized to acknowledge the contributions of senior citizens and encourage their active participation in society

"Leadership in medicine is measured not by titles, but by lives touched and futures shaped.""चिकित्सा में नेतृत्व का माप...
21/08/2025

"Leadership in medicine is measured not by titles, but by lives touched and futures shaped."
"चिकित्सा में नेतृत्व का मापदण्ड पदवी से नहीं, बल्कि प्रभावित जीवन और स्वरूपित भविष्य से होता है।"

World Mosquito Day-----------------------mosquitoes in spreading diseases like malaria, dengue fever--------------------...
20/08/2025

World Mosquito Day
-----------------------
mosquitoes in spreading diseases
like malaria, dengue fever
-----------------------------------
August 20th is observed as World Mosquito Day. It commemorates the discovery by Sir Ronald Ross in 1897 that female mosquitoes transmit malaria

“एक स्वस्थ समाज का निर्माण” शिक्षित दिमाग और दयालु हाथों से शुरू होता है।
20/08/2025

“एक स्वस्थ समाज का निर्माण”
शिक्षित दिमाग और दयालु हाथों से शुरू होता है।

19/08/2025

यूपीयूएमएस सैफई में “सुपर स्पेशलिटी बाल आर्थोपेडिक क्लिनिक” का कुलपति प्रो. (डॉ.) अजय सिंह द्वारा शुभारंभ। हर सोमवार बच्चों की हड्डी संबंधी बीमारियों का मिलेगा आधुनिक इलाज।


👇👇

World Humanitarian Day-------------------------------------------------------------------World Humanitarian Day is obser...
19/08/2025

World Humanitarian Day
-------------------------------------------------------------------
World Humanitarian Day is observed on August 19th each year, including in India, to honor humanitarian workers and raise awareness about the challenges they face while providing aid.
The day commemorates the 2003
bombing of the UN headquarters in Baghdad, which killed 22 aid workers, including Sergio Vieira de Mello.
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🏥 At UPUMS, every patient matters, every condition matters. Because true healthcare begins with compassion. ✨-----------...
19/08/2025

🏥 At UPUMS, every patient matters, every condition matters. Because true healthcare begins with compassion. ✨
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