Psychologist Arjuun Sahay

Psychologist Arjuun Sahay Providing Psychological and Mental awareness. The more you know about your feelings, the better you're equipped to take proper and confident decisions.

Though the sky may burn, peace resides within.
26/05/2025

Though the sky may burn, peace resides within.

Honoured to conduct a workshop on spreading awareness on PoSH and PoSCO.
03/12/2024

Honoured to conduct a workshop on spreading awareness on PoSH and PoSCO.

Mindful Sunday🌱Let's commit to personal growth this week. Small steps, big impact. Remember, progress, not perfection. ...
01/12/2024

Mindful Sunday🌱
Let's commit to personal growth this week. Small steps, big impact. Remember, progress, not perfection.

Balance in life is not something which you find. It is something you have to create.
16/06/2024

Balance in life is not something which you find. It is something you have to create.

Anxiety is a normal and natural emotion, but sometimes it can get out of control and affect your life. If you struggle w...
16/08/2023

Anxiety is a normal and natural emotion, but sometimes it can get out of control and affect your life. If you struggle with anxiety, you are not alone. Here are some tips to cope better:

Question your negative thoughts and challenge your irrational beliefs.

Breathe deeply and slowly to relax your body and mind.

Use grounding techniques to stay in the present and distract yourself from worries.

Write down your feelings and thoughts in a journal or a diary.

Seek support from others who understand and care.

Anxiety is not a weakness or a flaw. It is a common and treatable condition. You are strong. You can overcome anxiety.

Cameras are the unique selling point of most phone companies. And then there are people like me who click one picture in...
01/10/2022

Cameras are the unique selling point of most phone companies. And then there are people like me who click one picture in 5 months.

Address

E-8/69 Shiva Kunj, Railway Colony
Bhopal
462016

Opening Hours

Monday 12:30pm - 7:30pm
Tuesday 12:30pm - 7:30pm
Wednesday 12:30pm - 7:30pm
Thursday 12:30pm - 7:30pm
Friday 12:30pm - 7:30pm
Saturday 12:30pm - 7:30pm

Telephone

7987341256

Website

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