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Monday 6pm - 9pm Tuesday 6pm - 9pm Wednesday 6pm - 9pm Thursday 6pm - 9pm Friday 6pm - 9pm Saturday 6pm - 9pm

Bhopal Spine & Pain Relief Center

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Bhopal Spine & Pain Relief Center

Low back pain, Upper back pain ,Cervical spondylosis, Sciatica, Caner pain Ffozan Shoulder & all kin

04/04/2026

🚨 Slipped Disc (Herniated Disc) Alert! 🚨
Don’t Ignore the Pain ❗

Back pain, leg pain, or numbness could be a warning sign of a slipped disc. Ignoring it may lead to serious complications 😟

👉 Early diagnosis = Faster recovery!
🔍 Common Symptoms:
✔️ Back or neck pain
✔️ Pain in arms or legs
✔️ Numbness or tingling
✔️ Muscle weakness

💡 Get expert spine care and regain a pain-free life!

👉 Your health matters! Take action today.
👨‍⚕️ Consult a Spine Specialist Today
👨‍⚕️ Dr. Jaydeep Singh
Spine Endoscopy & Pain Specialist
⏰ OPD Timings:
🕕 Bhopal Spine & Pain Relief Center: 6:00 PM – 8:00 PM
🕒 International Hospital: 3:00 PM – 5:00 PM
📞 Contact Numbers:
☎️ 0755-2468899 | 3585559 | 9407518177
📱 +91 8982978909 | 0755-3149539
📍 Locations:
📌 Bhopal Spine and Pain Relief Center,
573, E-7 Arera Colony, Bhopal
📌 International Hospital,
Plot No. 23, near Janki Palace Hotel, Phase-2, Salaiya Chauraha, Bhopal
🌐 Websites:
www.bhopalspinepain.in
www.internationalhospitalbhopal.com
✨ Don’t wait—take the first step towards a pain-free life!

💪🩺

03/04/2026

✨ Say Goodbye to Back Pain! ✨

Are you dealing with constant back pain? 😣
Ignoring it today can turn into a serious problem tomorrow. Even small discomforts can affect your daily life over time.

🚨 Back pain can cause:
✔ Stiffness & continuous discomfort
✔ Difficulty in bending or lifting
✔ Trouble sitting for long hours
✔ Reduced productivity & lifestyle impact

⚠️ Common reasons include poor posture, long sitting hours, muscle strain, or spine-related issues.

Don’t ignore warning signs like:
❗ Persistent pain
❗ Tightness or stiffness
❗ Difficulty in movement
❗ Numbness in legs

💡 The good news? Proper care can help!
✔ Expert diagnosis
✔ Advanced spine treatment
✔ Physiotherapy & posture correction
✔ Long-term relief & recovery

👉 Your health matters! Take action today.
👨‍⚕️ Consult a Spine Specialist Today
👨‍⚕️ Dr. Jaydeep Singh
Spine Endoscopy & Pain Specialist
⏰ OPD Timings:
🕕 Bhopal Spine & Pain Relief Center: 6:00 PM – 8:00 PM
🕒 International Hospital: 3:00 PM – 5:00 PM
📞 Contact Numbers:
☎️ 0755-2468899 | 3585559 | 9407518177
📱 +91 8982978909 | 0755-3149539
📍 Locations:
📌 Bhopal Spine and Pain Relief Center,
573, E-7 Arera Colony, Bhopal
📌 International Hospital,
Plot No. 23, near Janki Palace Hotel, Phase-2, Salaiya Chauraha, Bhopal
🌐 Websites:
www.bhopalspinepain.in
www.internationalhospitalbhopal.com
✨ Take the first step towards

02/04/2026

🚩 Happy Hanuman Jayanti 🙏✨

May Lord Hanuman bless you with strength, courage, and unwavering faith 💪🕉️
May your life be filled with positivity, protection, and success 🌼💫

Stay fearless, stay blessed! 🔱

Jai Bajrang Bali 🚩

🙏✨

27/03/2026

🙏🌼 Happy Ram Navami 🌼🙏

On this sacred occasion of Ram Navami, may Lord Ram bless you and your family with strength, health, happiness, and prosperity. ✨🏹
Let the ideals of truth, courage, and righteousness inspire us to live a better life.

May this festival bring peace, positivity, and good health to everyone. 🌿

24/03/2026

💥 Neck Pain Alert! 💥

Are you facing constant neck pain, stiffness, or dizziness? 😣
It might be Cervical Spondylosis — don’t ignore the early signs! ⚠️

🔍 Common Symptoms:
✔️ Neck pain & stiffness
✔️ Shoulder or arm pain
✔️ Tingling or numbness
✔️ Headache & dizziness
✔️ Reduced neck movement

⏳ Early diagnosis can prevent serious complications!

👨‍⚕️ Get expert care from a Spine Specialist and live pain-free again 💪✨

👨‍⚕️ Consult a Spine Specialist Today
👨‍⚕️ Dr. Jaydeep Singh
Spine Endoscopy & Pain Specialist
⏰ OPD Timings:
🕕 Bhopal Spine & Pain Relief Center: 6:00 PM – 8:00 PM
🕒 International Hospital: 3:00 PM – 5:00 PM
📞 Contact Numbers:
☎️ 0755-2468899 | 3585559 | 9407518177
📱 +91 8982978909 | 0755-3149539
📍 Locations:
📌 Bhopal Spine and Pain Relief Center,
573, E-7 Arera Colony, Bhopal
📌 International Hospital,
Plot No. 23, near Janki Palace Hotel, Phase-2, Salaiya Chauraha, Bhopal
🌐 Websites:
www.bhopalspinepain.in
www.internationalhospitalbhopal.com
✨ Take the first step towards

💙

20/03/2026

🌙✨ Warm wishes on Eid al-Fitr! ✨🌙

May this beautiful occasion bring peace, positivity, good health, and endless happiness into your life. May your home be filled with joy and your heart with gratitude. 💖🌟
Wishing you and your loved ones a blessed and prosperous Eid! 🌙🕌

19/03/2026

🌸✨ HAPPY NAVRATRI ✨🌸

May Maa Durga bless you with strength 💪, happiness 😊 & success 🌟
Wishing you a joyful and prosperous Navratri 🙏🌺

🌸✨🙏

18/03/2026

🦴 Back Pain Relief | Pain Specialist Care

Are you struggling with back pain? 🤕
Don’t ignore it — early treatment can prevent serious problems!

⚠️ Common Causes & Symptoms:
✔️ Muscle strain or injury
✔️ Poor posture 🪑
✔️ Slip disc / spinal issues
✔️ Long sitting hours 💻
✔️ Age-related wear & tear

💡 Get the right diagnosis and advanced pain care for long-lasting relief.

👨‍⚕️ Consult a Spine Specialist Today
👨‍⚕️ Dr. Jaydeep Singh
Spine Endoscopy & Pain Specialist
⏰ OPD Timings:
🕕 Bhopal Spine & Pain Relief Center: 6:00 PM – 8:00 PM
🕒 International Hospital: 3:00 PM – 5:00 PM
📞 Contact Numbers:
☎️ 0755-2468899 | 3585559 | 9407518177
📱 +91 8982978909 | 0755-3149539
📍 Locations:
📌 Bhopal Spine and Pain Relief Center,
573, E-7 Arera Colony, Bhopal
📌 International Hospital,
Plot No. 23, near Janki Palace Hotel, Phase-2, Salaiya Chauraha, Bhopal
🌐 Websites:
www.bhopalspinepain.in
www.internationalhospitalbhopal.com
✨ Take the first step towards
Your spine health matters—get the right care for a pain-free life. 💙

💙

13/03/2026

🧠 What Do You Need to Know About Migraines?

Migraine is not just a headache — it can be a severe throbbing pain, usually on one side of the head, that can affect your daily life.

⚠️ Common Symptoms
• Nausea or vomiting
• Sensitivity to light, sound, or strong smells
• Intense head pain

🔎 Identify Your Triggers
Keeping a migraine diary can help you understand what causes your attacks so you can try to avoid them.

💡 What Can You Do to Prevent Migraines?
💧 Drink plenty of water (if allowed by your doctor)
🍽️ Avoid skipping meals
😴 Maintain a regular sleep routine
🏃 Exercise regularly
🪑 Maintain proper posture
🧘 Try relaxation techniques
⚖️ Maintain a healthy weight

🚨 When Should You Contact Your Doctor?
Consult a doctor if your headache is:
• More frequent than usual
• More severe than usual
• Affecting your daily life

Your health matters. Don’t ignore persistent headaches—seek medical advice when needed.👨‍⚕️

👨‍⚕️ Consult a Spine Specialist Today
👨‍⚕️ Dr. Jaydeep Singh
Spine Endoscopy & Pain Specialist
⏰ OPD Timings:
🕕 Bhopal Spine & Pain Relief Center: 6:00 PM – 8:00 PM
🕒 International Hospital: 3:00 PM – 5:00 PM
📞 Contact Numbers:
☎️ 0755-2468899 | 3585559 | 9407518177
📱 +91 8982978909 | 0755-3149539
📍 Locations:
📌 Bhopal Spine and Pain Relief Center,
573, E-7 Arera Colony, Bhopal
📌 International Hospital,
Plot No. 23, near Janki Palace Hotel, Phase-2, Salaiya Chauraha, Bhopal
🌐 Websites:
www.bhopalspinepain.in
www.internationalhospitalbhopal.com
✨ Take the first step towards
Your spine health matters—get the right care for a pain-free life. 💙

10/03/2026

💢 Shoulder Pain? Don’t Ignore It!

Shoulder pain is not always just a shoulder problem. Sometimes it can be related to spine or nerve issues. Getting the right diagnosis from a Spine Specialist can help you receive the most effective treatment. 🩺

⚠️ Common Symptoms:
• Shoulder stiffness
• Pain while lifting the arm
• Neck and shoulder pain together
• Tingling or numbness in the arm
• Limited shoulder movement

⏱️ Early treatment helps in faster relief and better recovery.

👨‍⚕️ Consult a Spine Specialist Today
👨‍⚕️ Dr. Jaydeep Singh
Spine Endoscopy & Pain Specialist
⏰ OPD Timings:
🕕 Bhopal Spine & Pain Relief Center: 6:00 PM – 8:00 PM
🕒 International Hospital: 3:00 PM – 5:00 PM
📞 Contact Numbers:
☎️ 0755-2468899 | 3585559 | 9407518177
📱 +91 8982978909 | 0755-3149539
📍 Locations:
📌 Bhopal Spine and Pain Relief Center,
573, E-7 Arera Colony, Bhopal
📌 International Hospital,
Plot No. 23, near Janki Palace Hotel, Phase-2, Salaiya Chauraha, Bhopal
🌐 Websites:
www.bhopalspinepain.in
www.internationalhospitalbhopal.com
✨ Take the first step towards
Your spine health matters—get the right care for a pain-free life. 💙

💙

06/03/2026

😣 क्या आप कमर या गर्दन के दर्द से परेशान हैं?
💺 लंबे समय तक बैठना, गलत पोस्चर या स्पाइन से जुड़ी समस्याएं इसका कारण हो सकती हैं।

⚠️ लगातार दर्द को नजरअंदाज करना भविष्य में बड़ी समस्या बन सकता है।
✅ सही जांच और समय पर इलाज से आप दर्द से राहत पा सकते हैं और सामान्य जीवन जी सकते हैं।

👉 दर्द से राहत के लिए विशेषज्ञ से परामर्श लें।

👨‍⚕️ Dr. Jaideep Singh
Bhopal Spine and Pain Relief Centre

📞 Contact:
📱 0755-2468899, 3585559, 9407518177

📍 Address:
1100 Quarters, H.N.573, Near Hanuman Mandir,
E-7, Arera Colony, Bhopal,
Madhya Pradesh 462016

03/03/2026

🌈✨ HAPPY HOLI – Festival of Colors! ✨🌈

May the vibrant colors of Holi make your life as colorful and joyful as they are. 🎨💖
Let this beautiful festival fill your days with happiness, laughter, love, and endless positivity. 🌸😊
Celebrate with bright smiles, sweet moments, and unforgettable memories! 💛💙

Wishing you a safe and colorful Holi! 🌼🌟

🌈 🎨 ✨ 💕
💛

Address

573-E-7 Arera Colony, Near Hanuman Mandir, 1100 Quarters
Bhopal
462016

Opening Hours

Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Thursday	6pm - 9pm
Friday	6pm - 9pm
Saturday	6pm - 9pm

Telephone

+919407518177

Website

http://www.bhopalspinepain.in/

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