Healing With Pragya

Healing With Pragya Counsellor I Reiki Grand Master & Teacher
I'm Pragya Rai, a passionate advocate for holistic well-being.

I integrate my expertise in Counselling & Reiki healing to support you on your journey of healing, self growth & self-awareness.

✨Little Reminder: You don’t have to have it all figured out today.🩵🌿Life unfolds one step at a time—sometimes all you ne...
20/09/2025

✨Little Reminder: You don’t have to have it all figured out today.🩵

🌿Life unfolds one step at a time—sometimes all you need is to pause, take a deep breath, and trust the process.

❤️Every small step counts. Every pause matters. And every breath brings you closer to clarity.

🌤️You’re exactly where you’re meant to be right now.

[Inner peace, mindfulness, calm, healing, good quote, positive energy]

💖Self-love is not just about pampering yourself — it’s about choosing yourself every single day. ✨When you truly love yo...
10/09/2025

💖Self-love is not just about pampering yourself — it’s about choosing yourself every single day.

✨When you truly love yourself, you no longer settle for disrespect, you no longer allow people to cross your boundaries, and you no longer shrink yourself to fit into places you’ve outgrown.

🌿As soon as you choose you, everything else chooses you too. Because the moment you honor your worth, the universe reflects that back to you.✨


[Self love, healing journey, inner peace, mindfulness , boundaries, choosing yourself, love, care, well being]

03/09/2025

🪄"Ever wondered why some habits stick and others fade away? The secret lies in your brain!"🧠

Habits are not just routines—they are neurological loops shaped by triggers, rewards, and repetition. Understanding how habits form can help you break the bad ones and build powerful, life-changing ones!✨

🌀Why habits control your life:

🍃Cue → Routine → Reward: Your brain craves patterns.

🌼Dopamine release: Makes habits feel rewarding.

🍃Neuroplasticity: Repetition rewires your brain.

🌼Environment’s influence: What you see, you do.

🍃Emotional triggers: Stress and comfort drive habits.

Want to create lasting change? Start small, stay consistent, and let your brain work for you—not against you!❤️✨



[Habits, psychology, psychology of habits, mindset matters, growth mindset, habits psychology, good habits]

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127, Vaishali Nagar
Bhopal
462003

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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