RINI Holistic Wellness

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RINI Holistic Wellness

Encyclopedic Edu-Trainer, Psychotherapist, And HOLISTIC WELLNESS COACH

10/08/2025

Why? Emotional eating can cause us to consume more than our body actually needs, leading to discomfort and imbalance. 🍔➡️😣

Our emotions affect digestion, and eating in a stressed state can negatively impact how our body absorbs nutrients. 🌿💧 Since food literally becomes our physical body 🧍‍♀️✨, it’s important to eat in a calm and peaceful state.

💡 Tip: Before eating, take a few deep breaths 🧘‍♂️, sip some water 💦, or wait until you feel emotionally settled. Your mind and body will thank you. 🌸💛

09/07/2025

🌟 Let's choose meaningful discussions over gossip! 🤝 Engaging in deep, purposeful talks not only elevates our spirits but also enriches our connections. 💬✨ Remember, what we say reflects our spirit! Let’s uplift each other! 🌈❤️

05/06/2025

Change is a constant in our lives, but some situations and reactions are beyond our control. 🌪️💔 Instead of holding on to what we can't change, let’s shift our focus to growth and positivity. 🌱💪 Embrace what brings you joy, and don't hesitate to let go of negativity! 🎈💖 Remember, peace comes from within. 🌟😊

Have a great day ❣️

03/06/2025

🌟 Discovering your "why" transforms your goals into meaningful pursuits! Whether you're studying hard 📚, seeking that dream job 💼, or building a business from the ground up 🏗️, knowing your purpose gives you direction. Embrace your passion, understand your motivation, and let your journey be filled with intention! 💪✨

Have a great day

02/06/2025

🌟 Being a great leader means standing by your team, whether they're your child, students, or colleagues. It's about showing them that you support them, especially when things go wrong. 🤝❤️ Together, we can turn challenges into lessons and victories into shared celebrations! 🎉 Let's build each other up! 💪✨

24/05/2025

🌟✨ Instead of trying to control everything outside, look inward! 🧘‍♂️💖 Your happiness and success start from within you! 🌈💪 Take responsibility for your journey! 🔑🌻 Identify your needs, make the necessary changes, and watch how your life blooms! 🌼🌍 Remember, YOU have the power to shape your own reality! 🙌💖 Keep believing in yourself and take that first step! 🚀🌟

Enjoy your weekend 😊💓🤗

20/05/2025

🌟 Life is meant to be felt! Break free from autopilot mode and reconnect with your emotions. Embrace each moment and let your heart lead the way. Wishing you a beautiful day filled with joy and connection! ❤️✨

17/05/2025

🌟 Hey everyone! 🌟

✨ We have a FREE, exclusive workshop on “Mindfulness for Stress Relief” for educators! 📚🧘‍♀️

🗓 When? This Sunday at 8:00 PM IST! 🕗

🎉 What to expect?
Fun and interactive activities (definitely NOT just another lecture! 🎤🙅‍♂️)
Engaging discussions and valuable techniques! 💡✨

🚀 Join the Pre-Workshop Challenges!
We’ve kicked off our pre-workshop challenges in the group! 🎯
Try them over the next 3 days and come ready for an amazing session! 🌈👍

🔗 Want to know more or join the workshop?
Write in the comment section Workshop 🌟👇
Link of the WhatsApp group will be shared

Looking forward to seeing you all there! 🙌💚

11/02/2025

🚀 Exciting Announcement! 🚀

Our latest episode "Love in Abundance: Finding the Right Balance for Your Kid" is going LIVE today at 9 AM on YouTube & Spotify! 🎥🎧

🔹 What to Expect?
💖 Understanding the true meaning of love in parenting
⚖️ How to balance care, boundaries, and emotional security
💡 Practical insights to raise confident and happy children
📌 Tune in & join the conversation!

🎬 Watch on YouTube 👉 https://youtu.be/NSppbBr2s0k
🎧 Listen on Spotify 👉 https://open.spotify.com/show/53iA1rgzdHscV9ySmzx38v?si=jWMWwf7vT7Ke-h34nCEdsw

🔔 Set your reminders & don’t miss out! See you at 9 AM! ⏰✨

28/01/2025

🎉 Exciting News!

The second episode of Parenting with Desi Tadka is dropping soon! 💫 Get ready to dive into an insightful conversation about parenting, packed with practical tips and a desi twist! 🌟

📢 Mark Your Calendars:

🗓️ Date: 28th January
⏰ Time: 9 AM
🎥 Watch on YouTube: https://youtu.be/nAgWoAIlXHw
🎧 Listen on Spotify: https://spotifycreators-web.app.link/e/vXNpOJFmvQb
💡 This episode is all about fostering strong connections and empowering your parenting journey. Don’t miss out—see you there! 😊

20/01/2025

https://youtube.com/shorts/fX_CpTKKzUQ?feature=share

🌟 Mark your calendars for February 28th! Join us for our next episode as we dive into the practical learning of life skills and their profound impact on personal growth and everyday success. You can watch us on YouTube or listen on Spotify. Don’t miss out on valuable insights and inspiring stories that can enhance your journey! 💪✨

14/01/2025

🌟 The Wait is Almost Over! 🌟

Don’t forget to tune in to the first episode of “Parenting with Desi Tadka – Life Skills: The Key to Nurturing Growing Minds” 🎙️

🗓️ Streaming Today: 14th January
⏰ Time: 9:00 AM
📍 Where: Spotify & YouTube

Let’s explore the importance of life skills and how they shape our children’s future. 🌈

👉 Watch on YouTube: https://youtu.be/QAwnwoULCi8
🎧 Listen on Spotify: https://open.spotify.com/show/53iA1rgzdHscV9ySmzx38v?si=rwaMJFO6RtGk4_O8k52QRQ

See you soon! 💡✨

Address

Bhubaneswar
Bhubaneswar
751017

Telephone

+918480900125

Website

https://linktr.ee/rhwcoachingmind, http://www.riniholisticwellness.com/

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