27/12/2025
🌼 Pregnancy is a beautiful journey - and every trimester needs the right care.
At Namah Hospital, we guide mothers through each stage with the nutrition, support, and medical care they truly deserve. 💖
🥗 1st Trimester:
Focus on folic acid–rich foods, leafy greens, citrus fruits, and colorful veggies to support early development.
🍳 2nd Trimester:
Your baby grows stronger - so nourish with calcium, iron, and protein-rich meals like milk, eggs, cheese, dates & lentils.
💧 3rd Trimester:
Small frequent meals, good hydration, and fiber-rich foods help prepare your body for delivery - and keep you feeling your best.
🤱 Because motherhood isn’t just about carrying a child…
It’s about caring for yourself with love, comfort, and trusted medical guidance.
📍 Plot No-315, Unit-3, Kharavel Nagar, Bhubaneswar
📞 Consult Now: 63707-03747
🌐 namahhospitals.com
