Dr.Tapas Mitra

Dr.Tapas Mitra BPT, MPT (Orthopedic)
Diploma in cupping and Dry needling
Certified Manual therapist
Fellowship in sports injury

Dr. Tapas Mitra – Physiotherapy and Manual Therapy Clinic is a well-established, trusted physiotherapy clinic in Bhubaneswar, Odisha, led by Dr. Tapas Mitra with over 10 years of clinical experience.

In our clinic, we don’t just pick one. We transition from isolating the problem (OKC) to stabilizing the entire limb (CK...
19/02/2026

In our clinic, we don’t just pick one. We transition from isolating the problem (OKC) to stabilizing the entire limb (CKC) to ensure you’re not just strong, but resilient.
​Whether you’re recovering from Tennis Elbow or an ACL injury (yes, the whole chain matters!), we tailor the movement to your goal.
​📍 Visit us to get your custom movement plan:
Dr. Tapas Mitra’s Physiotherapy & Manual Therapy Clinic
🏢 Kalsi petrol pump, Janpath Road, Infront of Ram Mandir, Unit-3, Bhubaneswar
📞 Contact: 9938587823 / 8249844252
​ ManualTherapy UpperBodyWorkout ShoulderRehab RehabScience HealthyLiving OdishaPhysio

Is your shoulder trying to tell you something? 🦴​Shoulder pain isn’t just “part of getting older”—it’s a signal that som...
13/02/2026

Is your shoulder trying to tell you something? 🦴
​Shoulder pain isn’t just “part of getting older”—it’s a signal that something is off. Because the shoulder is the most mobile joint in your body, there are a lot of moving parts that can encounter trouble.
​Swipe through to see 6 common culprits behind that ache, including:

​Frozen Shoulder: When stiffness takes over.

​Rotator Cuff Tears: More than just a “tweak.”
​Impingement &
Tendonitis: The results of repetitive wear.

​Understanding the type of pain you have is the first step toward getting back your range of motion.

​Which one of these sounds most like what you’re feeling?
Kindly drop a comment 👇

📍Dr. Tapas Mitra Physiotherapy And Manual Therapy Clinic, Bbsr

☎️ 9938587823/ 8249844252



​ShoulderPain PhysicalTherapy RotatorCuff JointHealth MobilityTraining FrozenShoulder Orthopedics WellnessTips InjuryPrevention

Most people feel healthy…But metabolic health tells the real story.Blood sugar swings, low energy, stubborn fat, joint p...
04/02/2026

Most people feel healthy…
But metabolic health tells the real story.

Blood sugar swings, low energy, stubborn fat, joint pain, inflammation — these don’t happen overnight. They build silently, until your body starts asking for help.

At Dr. Tapas Mitra’s Physiotherapy & Manual Therapy Clinic, we don’t just treat pain —
we help you restore movement, improve metabolism, and build long-term physical resilience through guided exercise, recovery-focused therapy, and lifestyle alignment.

Getting metabolically healthy isn’t about shortcuts.
It’s about knowing your numbers, moving smarter, eating better, building muscle, and becoming the kind of person who prioritizes their health every day.

Start now. Your future body will thank you.

📍 Visit us in Bhubaneswar, Odisha
Your Gateway To Physical Wellness





Night-time shoulder pain isn’t just “in your head” — there’s real science behind it. 🌙Hormonal changes, increased sensit...
03/02/2026

Night-time shoulder pain isn’t just “in your head” — there’s real science behind it. 🌙
Hormonal changes, increased sensitivity, and underlying shoulder conditions can all make pain feel worse once the day winds down.

The good news? With the right physiotherapy care, night pain can be managed and restful sleep can return. Our experts focus on identifying the root cause and guiding you with personalized treatment, posture advice, and recovery techniques.

Don’t let shoulder pain steal your sleep — take the first step toward lasting relief today.

📍 Visit us in Bhubaneswar, Odisha
Your Gateway To Physical Wellness

02/02/2026

Groin pain during squats isn’t something to ignore.
If your workout is triggering discomfort in the groin or hip area, it could be due to poor squat mechanics, muscle imbalance, or underlying joint issues. Pushing through the pain can make it worse — knowing what to stop is the first step toward recovery.

At Dr. Tapas Mitra’s Physiotherapy & Manual Therapy Clinic, we help you identify the root cause, correct movement patterns, and get you back to training safely and confidently.

👉 Listen to your body.
👉 Fix the cause, not just the pain.
👉 Train smarter, not harder.

📍 Visit us in Bhubaneswar, Odisha — Your Gateway To Physical Wellness

Spending long hours at your desk? 🖥️Poor posture, constant screen time, and lack of movement can slowly lead to Desk Job...
30/01/2026

Spending long hours at your desk? 🖥️
Poor posture, constant screen time, and lack of movement can slowly lead to Desk Job Syndrome—causing neck stiffness, shoulder pain, headaches, and long-term spine issues.
The good news? These problems are preventable and treatable with the right posture correction, mobility training, and expert physiotherapy care. At Dr. Tapas Mitra’s Physiotherapy & Manual Therapy Clinic, we focus on identifying the root cause and restoring pain-free movement—so your work doesn’t cost you your health.
If desk work is affecting your comfort and productivity, it’s time to take action. Consult our expert and move towards a healthier, pain-free work life.
📍 Visit us in Bhubaneswar, Odisha — Your Gateway To Physical Wellness

Low back pain is surrounded by myths—and believing them can delay recovery.Swipe to uncover the truth behind some of the...
29/01/2026

Low back pain is surrounded by myths—and believing them can delay recovery.

Swipe to uncover the truth behind some of the most common back pain misconceptions 👀
✔️ Pain doesn’t always mean serious damage
✔️ Complete bed rest can slow healing
✔️ Movement is medicine, not the enemy
✔️ Strong muscles protect your spine

At Dr. Tapas Mitra’s Physiotherapy & Manual Therapy Clinic, we focus on evidence-based care, movement-led recovery, and long-term spine health—not fear or shortcuts.

If back pain is holding you back, it’s time to understand it properly and treat it correctly.

📍 Visit us in Bhubaneswar, Odisha
Your Gateway To Physical Wellness















Sciatica or Lower Back Pain — know the difference before you treat it.Pain that travels down your leg is not the same as...
27/01/2026

Sciatica or Lower Back Pain — know the difference before you treat it.

Pain that travels down your leg is not the same as pain that stays in your lower back. Sciatica is nerve-related and often radiates below the knee, while lower back pain is usually muscular or posture-related.

Swipe through to understand the key differences and try the quick Straight Leg Raise self-test shown above.
If pain persists, early assessment can prevent long-term damage and speed up recovery.

📍 Visit Dr. Tapas Mitra’s Physiotherapy & Manual Therapy Clinic for expert, assessment-led care and personalized treatment plans.
📞 Appointments: 9938587823

Address

5TH Jan Path Road, Opposite Ram Mandir, Behind Kalshi Petrol Pump, Unit/3
Bhubaneswar
751001

Opening Hours

Monday 9am - 1pm
5pm - 10pm
Tuesday 9am - 1pm
5pm - 10pm
Wednesday 9am - 1pm
5pm - 10pm
Thursday 9am - 1pm
5pm - 10pm
Friday 9am - 1pm
5pm - 10pm
Saturday 9am - 1pm
5pm - 10pm
Sunday 9am - 1pm
5pm - 10pm

Telephone

+918249844252

Website

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