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Susena Nayak

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Susena Nayak

Clinical Psychologist

13/03/2026

World Sleep Day 2026

12/03/2026

𝗗𝗮𝘆 𝟯

𝗛𝗮𝗻𝗱𝘀-𝗼𝗻 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗠𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀

The 𝗳𝗶𝗻𝗮𝗹 𝗱𝗮𝘆 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 focused on hands-on training, where participants practiced 𝗮𝗱𝗺𝗶𝗻𝗶𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗲𝘀𝘁, 𝘀𝗰𝗼𝗿𝗶𝗻𝗴 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲𝘀, 𝗶𝗻𝘁𝗲𝗿𝗽𝗿𝗲𝘁𝗶𝗻𝗴 𝗿𝗲𝘀𝘂𝗹𝘁𝘀, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗶𝗻𝗴 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗳𝗿𝗼𝗺 𝗲𝘅𝗽𝗲𝗿𝘁𝘀.

Experiences like this remind us that 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 cannot be fully understood through 𝗺𝗮𝗻𝘂𝗮𝗹𝘀 𝗮𝗹𝗼𝗻𝗲—𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝗼𝗯𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 play a crucial role in developing competence and confidence.

Another inspiring aspect of the programme was hearing from the 𝗗𝗲𝗽𝘂𝘁𝘆 𝗦𝗲𝗰𝗿𝗲𝘁𝗮𝗿𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗦𝗼𝗰𝗶𝗮𝗹 𝗦𝗲𝗰𝘂𝗿𝗶𝘁𝘆 & 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗼𝗳 𝗣𝗲𝗿𝘀𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗗𝗶𝘀𝗮𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 𝗗𝗲𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁, 𝗚𝗼𝘃𝗲𝗿𝗻𝗺𝗲𝗻𝘁 𝗼𝗳 𝗢𝗱𝗶𝘀𝗵𝗮, who himself is a 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗶𝘁𝗵 𝘃𝗶𝘀𝘂𝗮𝗹 𝗶𝗺𝗽𝗮𝗶𝗿𝗺𝗲𝗻𝘁 and played an important role in organizing the workshop. His presence truly reflected the 𝘀𝗽𝗶𝗿𝗶𝘁 𝗼𝗳 𝗱𝗶𝘀𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻.

Spending these three days on the vibrant campus of the 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 𝗼𝗳 𝗧𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆 (𝗡𝗜𝗧) 𝗥𝗼𝘂𝗿𝗸𝗲𝗹𝗮 also brought a sense of 𝗻𝗼𝘀𝘁𝗮𝗹𝗴𝗶𝗮—being surrounded by students, conversations, and an energetic academic atmosphere.

While knowledge can certainly be gained from books, workshops offer something more: dialogue, mentorship, practical exposure, and collective learning.

Grateful for this enriching experience and the opportunity to continue strengthening my practice as a 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁 in the field of psychological assessment and disability services.

11/03/2026

𝗗𝗮𝘆 𝟮 – 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗮𝗻𝗱 𝗗𝗶𝘀𝗰𝘂𝘀𝘀𝗶𝗼𝗻

Day 2 of the workshop was equally engaging and insightful. The sessions moved from theory into applied practice through 𝗰𝗮𝘀𝗲 𝗱𝗲𝗺𝗼𝗻𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻𝘀, 𝘀𝗰𝗼𝗿𝗶𝗻𝗴 𝗽𝗿𝗼𝗰𝗲𝗱𝘂𝗿𝗲 𝗮𝗻𝗱 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗶𝗼𝗻𝘀 𝗼𝗻 𝗿𝗲𝗽𝗼𝗿𝘁 𝘄𝗿𝗶𝘁𝗶𝗻𝗴.

One learning that really stayed with me was about the importance of language in clinical practice. Instead of using the term “𝗻𝗼𝗿𝗺𝗮𝗹 𝗰𝗵𝗶𝗹𝗱,” it is more appropriate to say “𝘁𝘆𝗽𝗶𝗰𝗮𝗹𝗹𝘆 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗰𝗵𝗶𝗹𝗱” when making comparisons. Such small shifts in language reflect respect, sensitivity, and a more accurate understanding of development.

Another enriching aspect was the opportunity to learn 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆 𝗳𝗿𝗼𝗺 𝗲𝘅𝗽𝗲𝗿𝘁𝘀 who have been associated with the development of the assessment tool itself. In psychology, we often use frameworks and interventions without interacting with the pioneers behind them—for instance, many practitioners practice 𝗖𝗕𝗧 without ever having the opportunity to learn directly from 𝗔𝗮𝗿𝗼𝗻 𝗧. 𝗕𝗲𝗰𝗸.

Listening to the insights of contributors behind the test added depth and context to the learning experience.

It was also wonderful reconnecting with colleagues and interacting with psychologists from across the country—𝘀𝗵𝗮𝗿𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀, 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲𝘀, 𝗮𝗻𝗱 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.

10/03/2026

𝗠𝗲𝗻𝘁𝗮𝗹 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗶𝗻 𝗧𝗶𝗺𝗲𝘀 𝗼𝗳 𝗟𝗼𝘀𝘀 – 𝗔 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻

I recently read about 𝗜𝘀𝗵𝗮𝗻 𝗞𝗶𝘀𝗵𝗮𝗻, who lost his cousin sister in a tragic accident just before an important match. Despite the emotional shock, he chose to play and later dedicated the performance to her. He also mentioned speaking to 𝗛𝗮𝗿𝗱𝗶𝗸 𝗣𝗮𝗻𝗱𝘆𝗮, who encouraged him to put the team first. The moment felt even more meaningful as it coincided with 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗗𝗮𝘆.

From a psychological perspective, moments like these highlight resilience under emotional strain.
Resilience does not mean the absence of grief. It is the ability to function, make decisions, and stay connected to purpose even while experiencing distress.

A few psychological processes stand out:

• 𝗠𝗲𝗮𝗻𝗶𝗻𝗴-𝗺𝗮𝗸𝗶𝗻𝗴 – dedicating performance to a loved one can transform grief into purpose.
• 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 – managing intense emotions while performing.
• 𝗥𝗼𝗹𝗲 𝗰𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 – drawing strength from responsibility toward the team.
• 𝗦𝗼𝗰𝗶𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 – guidance from teammates can provide grounding.

At the same time, grief is deeply personal. Some continue performing; others need time and space. Both responses are valid.

Ultimately, 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 is not about being unaffected by loss—it is about finding a way to move forward while carrying our emotions with us.

10/03/2026

Excited to share that I recently had the opportunity to attend the 𝗧𝗵𝗿𝗲𝗲-𝗗𝗮𝘆 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗥𝗘 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗼𝗻 𝘁𝗵𝗲 𝗡𝗜𝗘𝗣𝗜𝗗 𝗜𝗻𝗱𝗶𝗮𝗻 𝗧𝗲𝘀𝘁 𝗼𝗳 𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲 (𝗡𝗜𝗧𝗜) organized by the National Institute for the Empowerment of Persons with Intellectual Disabilities (𝗡𝗜𝗘𝗣𝗜𝗗), Secunderabad, in collaboration with National Institute of Technology (𝗡𝗜𝗧) Rourkela and the Social Security & Empowerment of Persons with Disabilities Department (𝗦𝗦𝗘𝗣𝗗), Government of Odisha.

The first day was a wonderful reminder of something we sometimes overlook in practice: administering an intelligence test is not just a technical task—it carries responsibility.

The sessions revisited the foundations of psychological assessment—how the NITI test was developed, the conditions required for fair administration, and the importance of accurate recording and scoring.

One key takeaway for me was that credible IQ assessment goes far beyond simply administering a test. It requires:

• Careful observation
• Sound clinical judgement
• Preparation and readiness
• A thorough understanding of the test manual and procedures

As clinicians, we know that behind every score is an individual story, a family’s concerns, and decisions that may shape educational and support pathways. Revisiting these fundamentals was both grounding and meaningful.

01/03/2026

Panoramic vision, cognitive fatigue, and the nervous system.

20/02/2026

This video is for all 10th & 12th board exam students and their parents. Let this reach every home where a student is preparing for boards.

13/02/2026

Mental health care starts with awareness.
And awareness should reach people — before the crisis does.

Mental health professionals don’t just treat disorders.
We create awareness.
We reduce stigma.
We guide people to help.

And today — awareness must be digital too.
Because people search:
“Why do I feel like this?” on Google
Before they search:
“Nearest therapist.”

Let’s reach them earlier.
Let’s reach them before misinformation does.
If mental health awareness stays offline…
People in pain may stay unseen.
🧠📱

06/11/2025

Resilience — like sunlight through trees.

Sunlight through the trees reminds us —
even when life feels dark or tangled, light can still find a way through.” 🌿☀️

From a psychological perspective, it’s a reminder of resilience — our ability to heal, grow, and find hope even in difficult times.
Just like sunlight filters through the branches, positivity and strength can reach us through the smallest openings in our minds and hearts.

05/11/2025

✨ As a Clinical Psychologist, I’ve seen how self-esteem shapes every aspect of our lives — from the way we think about ourselves to how we allow others to treat us. A single belief — “I am enough” — can truly transform lives.

When self-esteem is low, it can lead to self-doubt, anxiety, and difficulty setting boundaries. But when nurtured, it fosters resilience, confidence, and emotional balance.

When you begin to see your worth, everything shifts. You speak kinder to yourself, choose better for yourself, and walk away from what no longer serves your peace.

💬 Remember: Working on your self-esteem isn’t self-indulgence — it’s self-care for your mind.

Self-esteem isn’t about perfection — it’s about embracing who you are, even on the days you feel imperfect.

18/10/2025

When we reach out early, we open the door to brighter possibilities.
Let’s join hands to help every child bloom.

Address

IVR-187, UNIT-6, Ganga Nagar
Bhubaneswar
751001

Opening Hours

Monday	5:30pm - 8:30pm
Tuesday	5:30pm - 8:30pm
Wednesday	5:30pm - 8:30pm
Thursday	5:30pm - 8:30pm
Friday	5:30pm - 8:30pm
Saturday	5:30pm - 8:30pm
Sunday	5:30pm - 8:30pm

Telephone

+918917591158

Website

https://youtube.com/@snclinicalpsychologist?si=AQ1y-wEOoClkl7uy

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