Dr. Jayanti Khura

12/12/2025

Your heart health is in your hands. ❤️
Small daily habits can drastically reduce your risk of heart disease.
Here’s what I advise my patients:

✔ Walk 30 minutes daily
✔ Quit smoking completely
✔ Eat heart-friendly foods
✔ Sleep well & manage stress
✔ Start prevention early — even if you feel fine

👨‍⚕️ Consult Dr. Jayanti Khura
📞 91784 30531
🌐 drjayantikhura.com/appointment

Take the first step toward a healthier heart today.

05/12/2025

You don’t need to exercise the entire week!
Just focus on Cardio + Strength, done the right way.
This video shows how to perform both safely and effectively.

Stay fit. Stay healthy. 💪✨

You don’t need to exercise the entire week!Just focus on Cardio + Strength, done the right way.This video shows how to perform both safely and effectively.St...

02/12/2025

Diabetes often starts silently — but your body gives early warning signs.
Don’t ignore them! ⚠️
If you notice any of these symptoms, get checked early and stay ahead of complications.

Consult Dr. Jayanti Khura for timely diagnosis and expert diabetes care.
📞 091784 30531

30/11/2025

Managing diabetes isn’t only about avoiding sugar — it starts with building the right plate.
Add fresh vegetables, fiber-rich salads, and balanced meals to support better sugar control and overall health.
Start eating smart, stay active, and choose a healthier lifestyle every day.

Consult Dr. Jayanti Khura for expert support.
Book an Appointment: 091784 30531
🌐 www.drjayantikhura.com/appointment

26/11/2025

Control diabetes the right way —
✔ Healthy diet
✔ Quality sleep
✔ Regular exercise
✔ Meditation
✔ Stress-free life
Consult Dr. Jayanti Khura for expert support.
Book an Appointment: +91 91784 30531
🌐 www.drjayantikhura.com/appointment

23/11/2025

Take charge of your health with trusted medical care from Dr. Jayanti Khura. Specialized in diabetes, thyroid, BP, heart and chest diseases. Your wellness matters.

Consult for Diabetes Today!
WhatsApp 091784 30531
🌐 www.drjayantikhura.com/appointment

20/11/2025

Healthy breakfast = healthy blood sugar! 🍽️🩺
Here are the best and worst breakfast choices for people with diabetes.
Start your day right and keep your sugar levels in control!

Consult for Diabetes Today!
WhatsApp 091784 30531
🌐 www.drjayantikhura.com/appointment

18/11/2025

Not every fever after rain is Dengue or Malaria!
A new fever is spreading in rural & vegetation-rich areas — Scrub Typhus.
It is caused by the bite of Chigger Mites and the symptoms often mimic other fevers.
If Dengue & Malaria tests are negative, immediately get screened for Scrub Typhus.
Don’t take random medicines — consult a doctor first.

16/11/2025

Diabetes doesn’t appear suddenly — it warns you.
If you notice these symptoms, don’t wait.
Take a step toward better health today.”

20/09/2025

30/04/2025

Let the auspicious energies of Akshaya Tritiya bless you with the strength to overcome challenges and the courage to chase your dreams relentlessly.

25/04/2025

How to Strengthen Your Immunity
Brief Insights by Dr. Jayanti Khura

Your immune system is your body’s first line of defense - and keeping it strong is essential for a healthy life. In this informative session, Dr. Jayanti Khura shares expert tips on how to naturally boost your immunity through balanced nutrition, regular exercise, proper sleep, and stress management.

✨ Simple steps. Stronger immunity. Better health.
Stay informed, stay protected.

📱 98738 30937
🌐 www.drjayantikhura.com/appointment