Pravu Dutta

Pravu Dutta Resolving Mental Health Issues through Psychological Counseling, Meditation & Therapies.

Happy New Year 2026 โœจMay this year bring you peace, clarity, and strength.May you always feel heard, understood, and tru...
31/12/2025

Happy New Year 2026 โœจ

May this year bring you peace, clarity, and strength.

May you always feel heard, understood, and truly supported today and all year long. ๐Ÿ’›

Overthinking and worry are as draining as physical fatigue.Mental clarity is not optional, itโ€™s essential for a peaceful...
31/12/2025

Overthinking and worry are as draining as physical fatigue.

Mental clarity is not optional, itโ€™s essential for a peaceful mind.

If thoughts feel heavy, itโ€™s okay to pause and reach out.

Contact us today!

โœ† ๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +๐Ÿ—๐Ÿ ๐Ÿ–๐ŸŽ๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ“๐Ÿ’๐Ÿ”๐Ÿ’๐ŸŽ
๐ŸŒ ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Your mind isnโ€™t broken itโ€™s just exhausted. Anxiety doesnโ€™t define who you are; the choices you make do.With healthy ha...
29/12/2025

Your mind isnโ€™t broken itโ€™s just exhausted.

Anxiety doesnโ€™t define who you are; the choices you make do.

With healthy habits, mindful rest, and the right professional support, real change is possible.

Take the first step toward calm, clarity, and healing.

Start your mental wellness journey today.

โœ† ๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +๐Ÿ—๐Ÿ ๐Ÿ–๐ŸŽ๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ“๐Ÿ’๐Ÿ”๐Ÿ’๐ŸŽ
๐ŸŒ ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Christmas is also about caring & quiet healing.Hear what your heart whispers and let your mind rest.Merry Christmas. ๐ŸŽ„โœจ ...
25/12/2025

Christmas is also about caring & quiet healing.

Hear what your heart whispers and let your mind rest.

Merry Christmas. ๐ŸŽ„โœจ

Every emotion deserves respect.Every heart deserves love.We listen with patience, encourage with kindness, and support y...
19/12/2025

Every emotion deserves respect.

Every heart deserves love.

We listen with patience, encourage with kindness, and support you with care that lasts, so you can be yourself without fear.

Your journey to healing starts here.

Connect with us today.

โœ† ๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +๐Ÿ—๐Ÿ ๐Ÿ–๐ŸŽ๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ“๐Ÿ’๐Ÿ”๐Ÿ’๐ŸŽ
๐ŸŒ ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Anxiety doesnโ€™t define you, your actions do. Healthy habits, mindful rest, and professional support can make all the dif...
17/12/2025

Anxiety doesnโ€™t define you, your actions do.

Healthy habits, mindful rest, and professional support can make all the difference.

Start your healing journey. Consult today.

โœ† ๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +๐Ÿ—๐Ÿ ๐Ÿ–๐ŸŽ๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ“๐Ÿ’๐Ÿ”๐Ÿ’๐ŸŽ
๐ŸŒ ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Emotional well-being is as vital as physical health.Mental health is not a luxury โ€” itโ€™s essential for a balanced life.I...
15/12/2025

Emotional well-being is as vital as physical health.

Mental health is not a luxury โ€” itโ€™s essential for a balanced life.

If something feels overwhelming inside, itโ€™s okay to pause and seek help.

You deserve support, understanding, and gentle healing.

โœ† ๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +๐Ÿ—๐Ÿ ๐Ÿ–๐ŸŽ๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ“๐Ÿ’๐Ÿ”๐Ÿ’๐ŸŽ
๐ŸŒ ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Restful sleep is the first step toward emotional harmony.With our dedicated team and personalized wellness guidance, we ...
11/12/2025

Restful sleep is the first step toward emotional harmony.

With our dedicated team and personalized wellness guidance, we empower individuals to rebuild healthy sleep patterns and strengthen their mental resilience.

Contact us today!

โœ† ๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +๐Ÿ—๐Ÿ ๐Ÿ–๐ŸŽ๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ“๐Ÿ’๐Ÿ”๐Ÿ’๐ŸŽ
๐ŸŒ ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Feeling exhausted from workplace burnout?Take short breaks, set realistic goals, and practice effective stress managemen...
06/12/2025

Feeling exhausted from workplace burnout?

Take short breaks, set realistic goals, and practice effective stress management. Prioritise your well-being, and seek professional support when needed.

Your mind deserves proper care and attention.

โœ† ๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +๐Ÿ—๐Ÿ ๐Ÿ–๐ŸŽ๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ“๐Ÿ’๐Ÿ”๐Ÿ’๐ŸŽ
๐ŸŒ ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Strength. Sacrifice. Service.Honoring our naval heroes today and always. Happy Indian Navy Day!
04/12/2025

Strength. Sacrifice. Service.

Honoring our naval heroes today and always.

Happy Indian Navy Day!

Not all struggles are visible.Depression can hide behind confidence, routine, and a practiced smile.If something feels h...
26/11/2025

Not all struggles are visible.

Depression can hide behind confidence, routine, and a practiced smile.

If something feels heavy inside, itโ€™s okay to ask for support.

You deserve care, understanding, and healing.

โœ† ๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +๐Ÿ—๐Ÿ ๐Ÿ–๐ŸŽ๐Ÿ๐Ÿ–๐ŸŽ๐Ÿ“๐Ÿ’๐Ÿ”๐Ÿ’๐ŸŽ
๐ŸŒ ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Your emotions matter!We offer long-term care, therapy, and compassionate support to help you regain emotional balance, s...
24/11/2025

Your emotions matter!

We offer long-term care, therapy, and compassionate support to help you regain emotional balance, strength, and peace.

Healing begins the moment you choose to care for yourself.

Reach out to us today.

โœ†๐—–๐—ฎ๐—น๐—น/๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ: +91 7855839209
๐ŸŒ๐—ช๐—ฒ๐—ฏ: https://adarshhome.com

Address

Gayatri Bihar, Dumduma
Bhubaneswar
751019

Telephone

+917855839209

Website

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