14/07/2025
🍵 Top Herbal Teas for Weight Loss
🌿 1. Green Tea
Boosts metabolism and fat burning
Rich in antioxidants (EGCG)
Drink 1–2 cups a day
🫚 2. Ginger Tea
Improves digestion
Reduces belly fat
Anti-inflammatory
🍋 3. Lemon + Cinnamon Tea
Balances blood sugar
Reduces appetite
Supports detox
🌱 4. Tulsi (Holy Basil) Tea
Reduces cortisol (stress hormone)
Aids digestion and reduces bloating
🌼 5. Chamomile Tea
Promotes better sleep (essential for fat loss)
Reduces stress eating
🌾 6. Fennel Tea
Prevents gas, bloating, and cravings
Slightly sweet, great post-meal
🌸 7. Hibiscus Tea
Flushes water weight
Regulates metabolism
