Dr. Dibya Singha-Robotic Orthopedic doctor in Bhubaneswar Odisha

31/01/2026

🦴 How Are Bone Density and Bone Marrow Connected?

Bone density and bone marrow are closely linked and play complementary roles in overall bone health. Bone density refers to how strong and compact your bones are, while bone marrow is the soft tissue inside bones responsible for producing blood cells and supporting bone metabolism.

Healthy bone marrow helps maintain strong bones by supporting the continuous process of bone renewal. The marrow contains stem cells that contribute to bone repair and remodeling. When bone marrow function is affected—due to aging, nutritional deficiencies, chronic illnesses, or hormonal changes—it can negatively impact bone density, making bones weaker and more prone to fractures.

Conditions such as osteoporosis, anemia, chronic inflammation, and metabolic disorders can affect both bone marrow health and bone density. This is why patients with low bone density often require a comprehensive evaluation, not just of bone strength but also of overall bone health.

Early diagnosis and proper orthopedic care help in preventing fractures and maintaining long-term bone strength.

👨‍⚕️ Expert Orthopedic Care

Dr. Dibya Singha
Best Orthopedic Doctor in Bhubaneswar
Orthopedic & Robotic Knee Surgeon

📍 Consultation Details

🏥 Orthoone Orthopedics
📍 Acharya Vihar, Bhubaneswar, Odisha
📞 9439537777 | 9439018585
🌐 https://drdibya.com

29/01/2026

🦴 What Is Bone Marrow?

Bone marrow is the soft, spongy tissue found inside our bones. It plays a vital role in keeping the body healthy by producing blood cells that are essential for survival.

There are two main types of bone marrow:

🔴 Red Bone Marrow

Produces red blood cells, white blood cells, and platelets

Helps in carrying oxygen, fighting infections, and controlling bleeding

🟡 Yellow Bone Marrow

Stores fat and energy

Can convert into red marrow when the body needs more blood cells

Bone marrow is commonly found in bones such as the hip, spine, ribs, and thigh bones.

When bone marrow does not function properly, it can lead to conditions like anemia, infections, weak immunity, or blood disorders. Certain orthopedic conditions, trauma, infections, and cancers can also affect bone marrow health.

Early diagnosis and expert orthopedic care play a crucial role in identifying and managing bone-related and marrow-related problems.

👨‍⚕️ Consult Dr. Dibya Singha,
Best Orthopedic Doctor & Robotic Knee Surgeon in Bhubaneswar,
for expert evaluation of bone health, joint conditions, and advanced orthopedic care.

📍 OrthoOne Orthopedics, Bhubaneswar
📞 Appointment: 9439537777 | 9439018585
🌐 https://drdibya.com

27/01/2026

🙏 ପ୍ରିୟ ବନ୍ଧୁମାନେ,

ମୁଁ ସମ୍ପ୍ରତି Shoulder Dislocation (କାନ୍ଧ ଯୋଡ଼ ଖସିଯିବା) ବିଷୟରେ ଏକ ନୂତନ YouTube ଭିଡିଓ ଶେୟର୍ କରିଛି। ଏହି ଭିଡିଓରେ କାନ୍ଧ ଯୋଡ଼ କାହିଁକି ଖସେ, ଏହାର ଲକ୍ଷଣ କଣ, ତୁରନ୍ତ କିପରି ଯତ୍ନ ନେବା ଉଚିତ ଏବଂ କେବେ ଜଣେ Orthopedic ଡାକ୍ତରଙ୍କୁ ଦେଖାଇବା ଆବଶ୍ୟକ — ସବୁକିଛି ସହଜ ଭାବରେ ବୁଝାଇଛି।

ବହୁତ ସମୟରେ ଲୋକେ କାନ୍ଧ ଯୋଡ଼ ଖସିବାକୁ ଅବହେଳା କରନ୍ତି କିମ୍ବା ଘରୋଇ ଉପାୟରେ ଚିକିତ୍ସା କରିବାକୁ ଚେଷ୍ଟା କରନ୍ତି, ଯାହା ଭବିଷ୍ୟତରେ ପୁଣିପୁଣି ଯୋଡ଼ ଖସିବା ଓ ସ୍ଥାୟୀ ସମସ୍ୟାର କାରଣ ହୋଇପାରେ। ଏହି ଭିଡିଓର ଉଦ୍ଦେଶ୍ୟ ହେଉଛି — ସଠିକ୍ ସମୟରେ ସଠିକ୍ ଚିକିତ୍ସା ନେବା ପାଇଁ ଆପଣଙ୍କୁ ସଚେତନ କରିବା।

▶️ Video link:

Repeated Shoulder Dislocation & Bankart Tear – Causes, Symptoms & Treatment Repeated shoulder dislocation is a common problem in young adults ...

26/01/2026

🦴 What Is Bone Density?

Bone density refers to the amount of mineral content—mainly calcium and phosphorus—present in your bones. It determines how strong and healthy your bones are. Higher bone density means stronger bones, while low bone density makes bones weak and more likely to fracture.

As we grow older, bone density naturally decreases. Factors such as ageing, lack of calcium and Vitamin D, hormonal changes, sedentary lifestyle, smoking, excessive alcohol consumption, and certain medical conditions can accelerate bone loss. When bone density drops below normal levels, it can lead to conditions like osteopenia and osteoporosis, significantly increasing the risk of fractures, especially in the hip, spine, and wrist.

Low bone density often does not show early symptoms, which is why timely evaluation is important. Tests like a DEXA scan help assess bone strength and detect problems early, allowing effective prevention and treatment.

👨‍⚕️ Dr. Dibya Singha
Orthopedic & Robotic Knee Surgeon
Orthoone Orthopedics, Bhubaneswar

📍 Acharya Vihar, Bhubaneswar, Odisha
📞 9439537777 | 9439018585
🌐 https://drdibya.com

bone density, low bone density, osteoporosis, bone strength, DEXA scan, bone health, best orthopedic doctor in Bhubaneswar, best orthopedic surgeon in Bhubaneswar

26/01/2026

🇮🇳 Happy Republic Day 🇮🇳
On this proud occasion of India’s Republic Day, Dr. Dibya Singha, Orthopedic Surgeon in Bhubaneswar, extends warm wishes to all. Let us uphold the values of our Constitution and move forward together towards a healthier, stronger, and more active India.

Jai Hind!

24/01/2026

Warm-Up Before Shoulder Exercises – Don’t Skip This!

Before starting any shoulder workout or rehabilitation exercise, proper warm-up is essential to prevent injuries and improve joint mobility.

In this first reel of our Shoulder Joint Exercise Series, Dr. Dibya Singha, Orthopedic & Sports Injury Surgeon, explains simple warm-up movements that help:

Increase blood flow to shoulder muscles

Reduce stiffness and strain

Prevent rotator cuff injuries

Prepare the joint for safe exercise and sports activity

⚠️ Skipping warm-up can increase the risk of shoulder pain, muscle tears, and sports injuries.

👉 Follow this series to learn safe, doctor-guided shoulder exercises for pain relief, recovery, and performance.

📍 Bhubaneswar, Odisha
👨⚕️ Dr. Dibya Singha – Orthopedic, Robotic Knee & Sports Injury Surgeon

23/01/2026

Warm wishes on the auspicious occasion of Saraswati Puja from Dr. Dibya Singha (Orthopedic & Robotic Knee Surgeon).
May Goddess Saraswati bless you with knowledge, strength, success, and good health.
Wishing you and your family happiness, prosperity, and well-being. 🙏

22/01/2026

Types of Knee Ligaments Explained | Expert Orthopedic Care in Bhubaneswar

The knee joint is supported by strong ligaments that play a vital role in stability, movement, and overall knee health. In this video, we explain the four major ligaments of the knee—ACL, PCL, MCL, and LCL—and how damage to these structures can lead to pain, instability, and difficulty in walking.

Understanding knee ligaments is essential for patients suffering from sports injuries, ligament tears, knee pain, or arthritis. Early diagnosis and the right treatment approach can help prevent long-term complications and may even delay or avoid knee replacement surgery.

This educational reel is presented by Dr. Dibya Singha, a leading orthopedic surgeon and robotic knee replacement specialist in Bhubaneswar, known for advanced knee care, ligament injury management, and minimally invasive robotic knee replacement procedures.

If you are experiencing knee pain, ligament injury, or mobility issues, consult the best knee replacement surgeon in Bhubaneswar for accurate diagnosis and personalized treatment.

📍 Orthopedic & Robotic Knee Care | Bhubaneswar, Odisha
📞 Consultation Available | Advanced Knee Treatment Options

21/01/2026

Robotic Surgery vs Conventional Surgery | Which Is Better? 🤖🆚🩺

Surgical technology has changed the way modern surgeries are done—but is robotic surgery always better than conventional surgery? 🤔

In this doctor-led awareness video, Dr Dibya Singha, one of the best robotic knee replacement surgeons in Bhubaneswar, clearly explains the real differences between robotic and conventional surgery—so patients can make the right, informed decision.

🔍 In this video, you’ll learn:
✔ What robotic surgery really is
✔ How robotic surgery works
✔ Robotic vs conventional surgery – honest comparison
✔ Accuracy, safety & recovery differences
✔ Cost, availability & suitability
✔ Who should opt for robotic surgery

This video is ideal for patients, caregivers, and anyone planning knee or joint surgery.

👉 WATCH NOW ▶️
🔗 https://www.youtube.com/watch?v=cn3IbB2dJew

👉 Share this video to spread health awareness
👉 Follow for more expert, doctor-explained medical videos

Robotic Surgery vs Conventional Surgery | Which Is Better? | Complete Guide to Robotic SurgerySurgical technology has evolved rapidly, and robotic surgery is...

19/01/2026

🦴 ହାଡ଼ କିମ୍ବା ଆଣ୍ଠୁ ସର୍ଜରୀ ପରେ ସଂକ୍ରମଣ—କେତେଟା ବିପଦଜନକ?

ଆଜିକାଲି ଆଣ୍ଠୁ ଗଣ୍ଠି ସମସ୍ୟା, ହାଡ଼ ଘଷା, କିମ୍ବା ଯୋଡ଼ା ସମ୍ପର୍କିତ ରୋଗ ଅନେକଙ୍କ ପାଇଁ ସାଧାରଣ ସମସ୍ୟା ହୋଇଯାଇଛି। ଆଧୁନିକ ଅସ୍ଥିଚିକିତ୍ସା ବିଜ୍ଞାନ ଓ ରୋବୋଟିକ୍ ସର୍ଜରୀ ଦ୍ୱାରା ଆଜି ଆଣ୍ଠୁ ଓ ଯୋଡ଼ା ସର୍ଜରୀ ବହୁତ ସଫଳ ଓ ସୁରକ୍ଷିତ ହୋଇପାରୁଛି।

👉 କିନ୍ତୁ ସର୍ଜରୀ ପରେ ସବୁଠାରୁ ବଡ଼ ଚ୍ୟାଲେଞ୍ଜ ହେଉଛି Post-Surgery Infection (ସଂକ୍ରମଣ)।
ଯଦି ସମୟରେ ଏହାକୁ ଚିହ୍ନଟ କରାଯାଏ ନାହିଁ କିମ୍ବା ଅଣଦେଖା କରାଯାଏ, ତେବେ ଏହା ଗୁରୁତର ଜଟିଳତା ନେଇଆସିପାରେ।

❓ ସର୍ଜରୀ ପରେ ସଂକ୍ରମଣ କାହିଁକି ହୁଏ?
❓ କେଉଁମାନେ ଅଧିକ ଝୁମ୍ପରେ ଥାନ୍ତି?
❓ ଏହାର ଲକ୍ଷଣ କ’ଣ ଓ କେମିତି ସମୟରେ ଚିକିତ୍ସା କରାଯିବ?

🎥 ଏହି ସମସ୍ତ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ପ୍ରଶ୍ନର ସରଳ ଓ ସ୍ପଷ୍ଟ ଉତ୍ତର ଦେଉଛନ୍ତି
ବରିଷ୍ଠ ଅସ୍ଥିଶଲ୍ୟ ଚିକିତ୍ସକ, ରୋବୋଟିକ୍ ଜଏଣ୍ଟ ରିପ୍ଲେସମେଣ୍ଟ ଓ ସ୍ପୋର୍ଟସ୍ ଇଂଜୁରୀ ସର୍ଜନ୍ – Dr. Dibya Singha

▶️ ପୁରା ଭିଡିଓ ଦେଖନ୍ତୁ:
👉 https://www.youtube.com/watch?v=h8IuUm5216Q

ଆପଣ କିମ୍ବା ଆପଣଙ୍କ ପରିବାରର କେହି ଯଦି ଆଣ୍ଠୁ କିମ୍ବା ହାଡ଼ ସର୍ଜରୀ କରାଇଛନ୍ତି, ଏହି ଭିଡିଓଟି ନିଶ୍ଚିତ ଭାବରେ ଉପକୃତ କରିବ।
📌 ସଚେତନ ରୁହନ୍ତୁ, ସମୟରେ ଚିକିତ୍ସା ନିଅନ୍ତୁ।

ଆଜିକାଲି ଆଣ୍ଠୁଗଣ୍ଠି ସମସ୍ୟା କିମ୍ବା ହାଡ଼ ସମ୍ପର୍କିତ ବିଭିନ୍ନ ରୋଗ ସାଧାରଣ ସମସ୍ୟା ହୋଇଯାଇଛି। ଆଧୁନିକ ଚିକିତ୍ସା ବିଜ୍ଞାନ ଦ....

15/01/2026

🦵🤖 Advanced Robotic Knee Surgery in Bhubaneswar

Knee pain shouldn’t slow you down or stop you from living life on your terms. If you’re struggling with chronic knee pain, arthritis, or difficulty walking, advanced robotic knee replacement surgery can help you regain mobility with greater precision and faster recovery.

Led by Dr. Dibya Singha, a highly trusted Orthopedic Surgeon & Robotic Knee Replacement Specialist in Bhubaneswar, our clinic offers state-of-the-art robotic-assisted knee surgery designed for accuracy, safety, and long-lasting results.

✨ Why choose Robotic Knee Surgery?
✔ High precision and personalized alignment
✔ Minimal pain and tissue damage
✔ Faster recovery and early walking
✔ Better joint function and longer implant life

📍 Consultation & Appointments
📞 9439537777 / 9439018585
🏥 Orthoone Orthopaedic, Besides SBI ATM,
Orthoone Road, Acharya Vihar Square,
Bhubaneswar – 751021

👉 Take the first step towards pain-free movement.
Book your consultation today and experience advanced orthopedic care.

14/01/2026

🏃‍♂️ Sports Injury Holding You Back? Get Expert Care in Bhubaneswar

Sports injuries need specialized treatment, not guesswork. Whether it’s a sudden knee injury on the field, a ligament tear during training, or persistent shoulder or ankle pain, timely and accurate care can make all the difference.

Dr. Dibya Singha, Orthopaedic & Sports Injury Specialist, provides comprehensive treatment for sports-related injuries using advanced diagnostic methods, modern treatment techniques, and athlete-focused rehabilitation plans.

From ACL injuries, knee pain, ankle sprains, shoulder injuries, muscle and ligament tears to post-injury recovery—get care designed to help you return to sports safely and confidently.

✅ Accurate Diagnosis
✅ Non-Surgical & Surgical Sports Injury Treatment
✅ Personalized Rehabilitation & Faster Recovery

📍 Consultation Details

Dr. Dibya Singha
Orthopaedic & Sports Injury Specialist

📞 Call: 9439537777 | 9439018585
📍 Address: Orthoone Orthopaedic, Besides SBI ATM,
Orthoone Road, Acharya Vihar Square,
Bhubaneswar – 751021
🌐 Website: www.drdibya.com

👉 Don’t let an injury end your game. Book your consultation today and get back in action.