Dr. Dibya Singha

29/03/2026

Are you struggling with knee pain or find walking difficult? 🚶‍♂️🦴

In this informative session of , Orthopedic expert surgeon and robotic knee replacement specialist in bhubaneswar, Dr Dibya Singha, dive deep into the world of robotic joint replacement and ligament health. Learn about the different stages of ligament injuries, the importance of Vitamin D3 and B12, and why rehabilitation is the real secret to getting back on your feet!

✅ Topics Covered:

How ligaments function as "hinges" for your body.

The impact of high heels and hormonal changes on joint health.

Why 80% of recovery happens after surgery through rehab.

Simple exercises like cycling to keep your joints young.

Don't let joint pain slow you down. Watch the full episode here to take the first step toward easier walking!

📺 Watch on YouTube: https://www.youtube.com/watch?v=flzk-qcvaXg

ଚାଲିବା ହେବ ସହଜ, ଡାକ୍ତର ଦିବ୍ୟ ସିଂହ ଦାସ, ରୋବଟିକ ଜଏଣ୍ଟ ରିପ୍ଲେସମେଣ୍ଟ ସର୍ଜନ Walking will become easier, Dr. Dibya Singha Das, Robotic Joint Replacement Surgeon...

28/03/2026

Summer Heat & Joint Pain? Here’s What You Need to Know

In places like Odisha, summer temperatures can rise up to 40–50°C, and surprisingly, many people start experiencing knee and joint pain, just like in winter.

Why does this happen?
From dehydration and low synovial fluid to humidity, pressure changes, and even walking mistakes there are several hidden reasons behind your discomfort.

This video explains:
Why joint pain increases in summer
Common mistakes you should avoid
Simple daily solutions for relief
When to worry and consult a doctor

Stay hydrated
Follow a joint-friendly summer diet
Use proper footwear
Avoid self-medication

If your pain doesn’t improve, it could be something more serious like arthritis—early diagnosis matters.

Experiencing knee pain or hearing clicking sounds? Comment “HELP” below.

[Summer joint pain, synovial fluid joint pain, anti-inflammatory diet for joints, knee specialist Odisha, importance of hydration in summer, Orthopedic Surgeon, Robotic Joint Replacement, Knee Surgeon, Best Orthopedic Doctor]

28/03/2026

Are you or a loved one considering Knee Replacement Surgery? 🦴✨

Making the decision to undergo surgery can be overwhelming, but knowledge is the first step to a pain-free life! Dr. Dibya Singha Das breaks down everything you need to know about Knee Replacement—from identifying the right time for surgery to the benefits of robotic technology.

Key Takeaways from the Video:
✅ When is it needed? Typically for Grade 4 damage where daily activities become painful. [01:46]
✅ Age is just a number: While common after 55, active individuals even in their 80s can be candidates! [02:14]
✅ Robotic vs. Traditional: Learn why robotic surgery offers higher precision and minimizes human error. [04:13]
✅ The 80/20 Rule: Did you know that 80% of your success depends on your post-surgery rehab? [05:42]

Don't rush into a decision—watch this comprehensive guide to clear your doubts and prepare for a mobile future.

📺 Watch the full video here: https://youtu.be/Ou3IqLwrEwo

23/03/2026

Robots performed surgery? Yes, it’s real and it’s transforming lives.

I’m Dr. Dibya Singha Das, Orthopedic Surgeon, bringing advanced robotic surgery to Odisha after specialized training in Germany & France.

Near 100% precision
Minimal blood loss
Lower infection risk
Faster recovery
Walk within 24 hours (in most cases)

No need to travel abroad anymore world-class robotic surgery is now available in Bhubaneswar.

[ Orthopedic Surgeon, Robotic Joint Replacement, Knee Surgeon, Best Orthopedic Doctor, Knee Replacement Expert, robotic surgery]

21/03/2026

Ligament Pain କୁ କରନ୍ତୁ ନାହିଁ ଅଣଦେଖା! 🦵✨

ଆଜିକାଲି Ligament ସମସ୍ୟା ଦିନକୁ ଦିନ ବଢିବାରେ ଲାଗିଛି, ବିଶେଷ କରି ମହିଳାମାନଙ୍କ କ୍ଷେତ୍ରରେ ଏହା ଅଧିକ ଦେଖାଯାଉଛି। If you are facing difficulty in walking or persistent joint pain, it's time to get expert advice.

Join Dr. Dibya Singha Das (Senior Orthopaedic & Robotic Joint Replacement Surgeon) ଏହି ରବିବାର OTV ର ‘Doctor Doctor’ କାର୍ଯ୍ୟକ୍ରମରେ।

In this session, we will discuss:

Why ligament problems are increasing? (ଲିଗାମେଣ୍ଟ ସମସ୍ୟା କାହିଁକି ବଢୁଛି?)

Impact on women’s health. (ମହିଳାମାନେ କାହିଁକି ଅଧିକ ପ୍ରଭାବିତ?)

Advanced Robotic treatments to make walking easy again! (ଚାଲିବା ହେବ ସହଜ।)

📅 Date: This Sunday (ଏହି ରବିବାର)
⏰ Time: 3:30 PM
📺 Channel: OTV

📞 Live କଲ୍ କରନ୍ତୁ: ଯଦି ଆପଣଙ୍କର କିଛି ପ୍ରଶ୍ନ ଅଛି, ତେବେ direct ଡାକ୍ତରଙ୍କ ସହ କଥା ହେବା ପାଇଁ call କରନ୍ତୁ: 0674-6641418.

Don’t miss this chance to reclaim your mobility! 🚶‍♂️💨

19/03/2026

80 Years Old & Zero Knee Pain?
Most people think knee pain is "luck." My grandmother proved it’s actually MATH.

I’m Dr. Dibya Singha Das, and after Thousands surgeries, I’ve realized people are literally crushing their own joints.
The 1:4 Rule: 1kg of extra body weight = 4kg of extra torture for your knees on the stairs.
Stop overloading your "engine." Start building muscle armor.

Are you taking care of your knees or waiting for surgery? Tell me in the comments! 👇

[ Orthopedic Surgeon, Robotic Joint Replacement, Knee Surgeon, Best Orthopedic Doctor, Knee Replacement Expert, Joint Health For Women, Knee Care For Women, Healthy Living For Her ]

17/03/2026

🦴 Fracture of Bone – Identify it Early!

A fracture can occur due to falls, accidents, or sports injuries. Recognizing the early symptoms of bone fracture helps in getting the right treatment quickly and preventing complications.

In this video, Dr. Dibya Singha – Senior Orthopedic Surgeon and Robotic Knee Replacement Specialist in Bhubaneswar explains how to identify a fracture and when to seek medical care.

If you experience severe pain, swelling, or difficulty moving a limb, do not ignore the signs.

📍 OrthoOne Orthopaedics Clinic, Bhubaneswar
📞 Appointment: +91 9439537777

15/03/2026

Most people wait until they feel pain to care for their bones, but the secret to staying mobile at 80 starts with what’s on your plate today.
If you want your body to support you for life, you MUST include these 5 pillars:

1.Calcium: The foundation (Milk, Curd, Paneer).
2.Protein: For muscle and bone repair (Eggs, Fish, Lentils).
3.Vitamin D: The key to absorption (Sunlight, Mushrooms).
4.Omega-3s: To reduce inflammation (Walnuts, Flaxseeds).
5.Anti-Inflammatory: For long-term protection (Ginger, Turmeric).

Want more science-backed tips for your joints? Follow for more!

[Orthopedic Surgeon, Joint Health, Robotic Surgery USP, Bone Density, Healthy Aging, Odisha Health, Knee Replacement Expert, Clinical Experience]

14/03/2026

🏥 Sudden Fracture ହେଲେ ପ୍ରଥମେ କଣ କରିବେ? | First Aid Guide by Dr. Dibya Singha

ହଠାତ୍ ହାଡ଼ ଭାଙ୍ଗିଯିବା (Bone Fracture) ଏକ ଭୟଙ୍କର ଅବସ୍ଥା ହୋଇପାରେ। ରାସ୍ତା ଦୁର୍ଘଟଣା, ଖସିପଡ଼ିବା ବା ଖେଳଧୌଳା ସମୟରେ ଏମିତି ଚୋଟ ହେବା ସାଧାରଣ।
କିନ୍ତୁ ସଠିକ୍ First Aid ଏବଂ ସମୟରେ ସହାୟତା ରୋଗୀଙ୍କୁ ବଡ଼ ଜଟିଳତାରୁ ବଞ୍ଚାଇପାରେ।

ଏହି ଜରୁରୀ Health Awareness Video ରେ ପ୍ରସିଦ୍ଧ Orthopaedic Surgeon Dr. Dibya Singha ଜଣାଇଛନ୍ତି —

✔️ ହାଡ଼ ଭାଙ୍ଗିଲେ କିପରି ଚିହ୍ନିବେ?
✔️ Compound injury ହେଲେ କ’ଣ କରିବେ?
✔️ ତୁରନ୍ତ First Aid କିପରି ଦେବେ?
✔️ Splint ଓ Ice pack କେମିତି ବ୍ୟବହାର କରିବେ?
✔️ ରକ୍ତସ୍ରାବ କିପରି ବନ୍ଦ କରିବେ?
✔️ ରୋଗୀକୁ ସୁରକ୍ଷିତ ଭାବେ ହସ୍ପିଟାଲ୍ କିପରି ନେବେ?

⚠️ ମହତ୍ତ୍ୱପୂର୍ଣ୍ଣ ସଚେତନତା:
ଅଣଅଭିଜ୍ଞ ଲୋକଙ୍କ ଦ୍ୱାରା ହାଡ଼ ବସାଇବା ବା ମସାଜ୍ କରିବା ଜୀବନକୁ ବିପଦରେ ପକାଇପାରେ। ସେଥିପାଇଁ ସଠିକ୍ ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ ନିଅନ୍ତୁ।

🎥 Watch the full video to learn life-saving First Aid steps.

👨‍⚕️ Consult Dr. Dibya Singha
Senior Orthopaedic & Robotic Knee Surgeon

📍 OrthoOne Orthopaedic Clinic
Beside SBI ATM, Acharya Vihar – Jaydev Vihar Road, Bhubaneswar
⏰ Mon–Sat: 5:30 PM – 7:30 PM

📞 Appointment: 9439537777 / 9439018585

💡 Share this post so that more people learn how to handle a fracture emergency safely.

12/03/2026

🏥 Sudden Fracture ହେଲେ ପ୍ରଥମେ କଣ କରିବେ? First Aid Guide by Dr. Dibya Singha

ଦୁର୍ଘଟଣା ସମୟରେ ଅଜ୍ଞତା କାରଣରୁ କରାଯାଇଥିବା ଛୋଟ ଭୁଲ ରୋଗୀ ପାଇଁ ବଡ଼ ବିପଦ ସୃଷ୍ଟି କରିପାରେ। ଅନେକ ସମୟରେ ଲୋକମାନେ Fracture ହେଲେ ହାଡ଼ ମାଲିସ କରନ୍ତି ବା ଅଣଅଭିଜ୍ଞ ଲୋକଙ୍କ ପାଖକୁ ଯାଇ ହାଡ଼ ବସାଇବାକୁ ଚେଷ୍ଟା କରନ୍ତି, ଯାହା ଗୋଡ଼ ବା ହାତ କାଟିବା ପର୍ଯ୍ୟନ୍ତ ପରିସ୍ଥିତି ନେଇଯାଏ।

ଏହି ଭିଡିଓରେ ପ୍ରତିଷ୍ଠିତ Robotic Orthopedic Surgeon Dr. Dibya Singha ଜଣାଇଛନ୍ତି:
✅ Fracture କୁ କିପରି ଚିହ୍ନିବେ?
✅ ହସ୍ପିଟାଲ ନେବା ପୂର୍ବରୁ ଘରେ କେଉଁ First Aid କରିବେ?
✅ ରୋଗୀକୁ ଗାଡ଼ିରେ ନେବା ବେଳେ କେଉଁ ସାବଧାନତା ଅବଲମ୍ବନ କରିବେ?

ନିଜେ ସଚେତନ ରୁହନ୍ତୁ ଏବଂ ଅନ୍ୟମାନଙ୍କୁ ସଚେତନ କରିବା ପାଇଁ ଏହି ଭିଡିଓଟିକୁ ଶେୟାର କରନ୍ତୁ।

📺 ସମ୍ପୂର୍ଣ୍ଣ ଭିଡିଓ ଦେଖିବା ପାଇଁ ଏଠାରେ କ୍ଲିକ୍ କରନ୍ତୁ: https://youtu.be/wDhw6mptpPQ

🏥 Sudden Fracture ହେଲେ ପ୍ରଥମେ କପରି କରିବେ? First Aid Guide by Dr. Dibya SinghaSudden Fracture ବା ହାଡ଼ ଭାଙ୍ଗିବା ଏକ ଭୟଙ୍କର ଅଭିଜ୍ଞତା ହୋଇପାରେ, କିନ୍ତୁ ସଠିକ୍ ସମୟର...

11/03/2026

ରୋବୋଟିକ୍ ଆଣ୍ଠୁ ସର୍ଜରୀ ବନାମ ସାଧାରଣ ସର୍ଜରୀ: ପ୍ରକୃତ ପାର୍ଥକ୍ୟ କ’ଣ? 🧐

ଆଣ୍ଠୁ ପ୍ରତିରୋପଣ (Knee Replacement) କୁ ନେଇ ମନରେ ଭୟ ଅଛି କି? ରୋବୋଟ୍ କିପରି ସର୍ଜରୀ କରେ ଏବଂ ଏହା ପାରମ୍ପରିକ ପଦ୍ଧତି ଠାରୁ କେତେ ଭିନ୍ନ ଓ ସୁରକ୍ଷିତ, ସେ ବିଷୟରେ ଜାଣନ୍ତୁ ଓଡ଼ିଶାର ପ୍ରତିଷ୍ଠିତ ରୋବୋଟିକ୍ ସର୍ଜନ ଡାକ୍ତର ଦିବ୍ୟ ସିଂହ ଦାସଙ୍କ ଠାରୁ।

✅ ଏହି ଭିଡିଓରେ ଦେଖନ୍ତୁ:
🔹 ରୋବୋଟିକ୍ ଆସିଷ୍ଟେଡ୍ ସର୍ଜରୀ କିପରି କାମ କରେ?
🔹 ଏଥିରେ ସଠିକତା (Precision) କେତେ ରହେ?
🔹 କମ୍ କଟାକଟି ଏବଂ ଶୀଘ୍ର ଆରୋଗ୍ୟର ସୁବିଧା।

ସମ୍ପୂର୍ଣ୍ଣ ଭିଡିଓ ଦେଖିବା ପାଇଁ ଏହି ଲିଙ୍କ୍ ଉପରେ କ୍ଲିକ୍ କରନ୍ତୁ:
👉 https://youtu.be/u9BGUIBv7vU

ସ୍ୱାସ୍ଥ୍ୟ ସମ୍ବନ୍ଧୀୟ ଅଧିକ ସୂଚନା ପାଇଁ ଆମ ପେଜ୍‌କୁ ଫଲୋ କରନ୍ତୁ ଏବଂ ଏହି ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଭିଡିଓଟିକୁ ନିଜ ପ୍ରିୟଜନଙ୍କ ସହ ଶେୟାର କରନ୍ତୁ। 🙏

Robotic Knee Surgery vs Normal Surgery: କ'ଣ ରହିଛି Real Difference?ଆଣ୍ଠୁ ପ୍ରତିରୋପଣ (Knee Replacement) କୁ ନେଇ ଅନେକ ଲୋକଙ୍କ ମନରେ ଭୟ ଏବଂ ଦ୍ୱନ୍ଦ୍ୱ ରହିଥାଏ। ବିଶେଷ କର...

08/03/2026

🌸 International Women’s Day Special | Knee Pain in Women After 40 🌸

Many women start experiencing knee pain and joint problems after the age of 40, but do you know the real reasons behind it?

In this special Women’s Day awareness video, Dr. Dibya Singha – Senior Consultant Orthopedic Surgeon explains:
✔️ Why bone density decreases in women
✔️ The role of Estrogen drop after 40
✔️ Connection between Osteoporosis and Osteoarthritis
✔️ How weight gain and body fat affect joints
✔️ The importance of exercise, Calcium & Vitamin D3
✔️ 3 warning signs when you should consult a doctor immediately

Understanding these factors can help women protect their joints, stay active, and prevent serious knee problems in the future.

🎥 Watch the full video here:
https://youtu.be/VGA6kduUPMs

📍 Consultation with Dr. Dibya Singha
OrthoOne Orthopaedics Clinic, Bhubaneswar
📞 +91 9439537777

Let’s spread awareness and help women stay strong, healthy, and pain-free.

On this International Women’s Day, Dr. Dibya Singha (Sr. Consultant Orthopedic Surgeon) explains why women over 40 frequently experience knee and joint pain....