Physiotherapy Clinic // Dr.Neeraj Sachdeva

10/01/2025

28/04/2024

Knees are not damaged | HEALTH MADE EASYWelcome to Health Made Easy. Here you will find answers to your every how-to & why about health, fitness, lifestyle &...

23/02/2024

https://youtu.be/fOmvGBtkygw?si=qioCda4i9YL-vSxa

Very effective exercise to strengthen the muscles of the back of thigh after femur fracture or thigh bone fracture. In this exercise series till now we have ...

21/02/2024

https://youtu.be/rnX93CH2wHg?si=ghdG-ZFfaV94FK93

Get rid of tailbone pain or coccydynia or coccygodynia with the help of a few very effective exercises. and successfully revive from it. but if you have not ...

07/07/2023

GET RID OF YOUR HEEL PAIN FAST WITH 2 MINUTE EXERCISE 4 HEEL PAIN. Heel pain has become very common in our day to day life and many people are suffering fr...

07/07/2023

STOP KNEE PAIN WITH Office Exercise 4 Knee Pain PROGRAM and Boost Knee Strength. Whenever we talk about exercise most of the people says that they couldn't ...

26/05/2023

Treat your hernia with these very effective exercises explained step by step in this video. Hernia Exercises are useful for Hernia treatment without surgery....