Dr Saurabh's Cranio Maxillo facial surgery

10/12/2025

01/12/2025

🚨 Do your daily habits raise your risk for chronic illness?

Many everyday habits—often overlooked—can increase your risk for chronic conditions like diabetes, hypertension, heart disease, and digestive issues.

For example, eating too quickly or overeating can lead to poor blood sugar control and digestive discomfort, increasing your risk for diabetes and gastritis.

Diets high in salt and low in fiber are strongly linked to high blood pressure and cardiovascular strain.

Staying indoors too much can contribute to both vitamin D deficiency and higher heart disease risk, since sunlight is crucial for vitamin D production and sedentary routines weaken heart health.

Preventing these conditions means building healthier daily habits. Prioritize whole foods, reduce processed and salty meals, and eat slowly to support digestion. Regular physical activity helps maintain a healthy weight and lowers risks of both heart disease and diabetes. Moderate sun exposure, along with foods rich in vitamin D, can prevent deficiency.

Avoiding habits like skipping meals, drinking excess caffeine or alcohol, and remaining sedentary can have a profound long-term impact. These lifestyle changes are simple but powerful tools for protecting your health.

Source: Centers for Disease Control and Prevention.

01/12/2025

Research has found the same bacteria that cause gum disease, especially Porphyromonas gingivalis, in the brains of people with Alzheimer’s. These bacteria release toxic enzymes called gingipains, which are known to damage brain cells.

Periodontitis is not only a gum problem — it is an inflammatory condition. When these bacteria enter the bloodstream, they may reach the brain and activate immune cells there. This leads to inflammation, a key feature seen in Alzheimer’s disease.

Bacterial toxins from the mouth can interfere with how brain cells communicate. They may increase amyloid-beta buildup, harm neurons, and speed up memory loss in experimental studies.

Research does not prove that gum disease causes Alzheimer’s, but it shows a strong biological connection. Oral bacteria, inflammation, and brain changes appear to be linked in ways scientists continue to explore.

23/11/2025

Ever wondered why a toothache can sometimes turn into a headache?

The answer lies in the trigeminal nerve, one of the largest and most complex nerves in the head. This nerve carries sensory signals from the face, including your teeth, jaw, and gums, straight to the brain. When a tooth is inflamed or infected, it can overstimulate the trigeminal nerve, which may then trigger pain signals that spread to the head, causing a headache.

Dental issues like cavities, abscesses, or gum disease can all irritate this nerve, which explains why dental pain often radiates beyond the mouth. To manage the pain effectively, treating the underlying dental source is essential, not just the headache. In some cases, dentists and neurologists collaborate to ease symptoms by addressing both the oral infection and the nerve pathways involved.

This trigeminal connection also shows how closely oral health is linked with overall health. Routine dental check-ups, early treatment of tooth decay, and strong oral hygiene habits can prevent small problems from developing into severe, nerve-driven headaches.

So if a toothache starts spreading into your head, it is not random—it is your trigeminal nerve signalling a deeper issue. Protecting your oral health may help prevent days of unnecessary headache and discomfort.

🔹 Disclaimer: This post is for educational purposes only and not a substitute for professional dental advice.

22/11/2025

New evidence is strengthening the link between periodontitis and atrial fibrillation. Researchers report that chronic gum inflammation may increase the likelihood of developing atrial fibrillation and worsen outcomes in patients already diagnosed.

Persistent periodontal infection appears to drive systemic inflammation, immune activation, and atrial fibrosis. These biological changes may create the conditions for abnormal electrical activity within the heart.

The review highlights that periodontal treatment, including professional scaling and improved oral hygiene, significantly reduces inflammatory markers associated with atrial fibrillation risk.

Experts propose that oral health should be incorporated into integrated cardiac care, as managing gum disease may become a key strategy in preventing and controlling atrial fibrillation.

🔬Source: Stanisław Surma, Gregory Y H Lip, Periodontitis and atrial fibrillation, European Journal of Preventive Cardiology, 2025;, zwaf626.

19/11/2025

In a remarkable breakthrough, scientists claim MIT has developed an injectable gel that can regrow damaged nerves and completely restore lost sensation, based on animal studies. According to the reports, this gel is injected into injured nerve sites, where it forms a biological scaffold that encourages nerve fibres to reconnect, while also delivering molecules that prevent scarring and guide regeneration.

Within just a few weeks, test animals reportedly regained nearly full sensation in previously numb areas, suggesting this could be a game-changing therapy for nerve injuries, paralysis, and sensory loss.

Although these results are from early-stage lab studies, the potential is huge: a minimally-invasive treatment that harnesses the body’s own healing power to repair nerves, without the need for complex surgery or implanted wires. If human trials succeed, this technology could transform recovery from spinal cord injury, peripheral nerve damage, and other neurological conditions.